Project Rook

The #DetoxSeries continues! Let's cut the scientific jargon and discuss what exactly detoxing is and why it's important. A special thanks to HealThyself360 for sponsoring the Project Rook Detox Giveaway! Enter to win one of five free herbal cleanses at bit.ly/projectrookgiveaway Episode Notes [02:10] Rant - More proof that we're not well [15:15] Breaking down the basics of detoxing [22:00] Disease, cleansing and detoxification