Rnt Fitness Radio

In this episode of RNT Fitness Radio, I’m joined by Riki Warren to discuss all things callisthenics and yoga.    Riki has been practising advanced bodyweight movement, yoga and mixed martial arts since 1992, more recently specialising in Calisthenics since 2012. He currently holds a Guinness World Record on olympic rings which was achieved in 2019.    Riki was awarded a Bachelor's degree in Biology from the University of London in 2009, going on to further qualify as a sports therapist and biomechanics/strength conditioning specialist.   Having been recognised by the mainstream media/press, the fitness industry and his peers as being one of the top global movement coaches, he has travelled the world teaching and working on a variety of projects and media productions with associations, fitness venues and brands including Under Armour, Adidas, Men’s Health and more.   His movement school BodyweightGurus qualifies fitness professionals and therapists with accredited certifications, whilst he coaches world class