Dr. Westin Childs Podcast: Thyroid | Weight Loss | Hormones

Want to know the best protein powder if you have Hashimoto’s thyroiditis? Stay tuned to find out what I recommend most frequently to thyroid patients! I’m a big fan of protein powder for thyroid patients because it provides so many benefits. Some of these benefits include: - Helps with weight loss - Provides you with a quick an easy meal - Helps control your appetite - Easy way to get extra nutrients into your body - It’s easy to prepare and tastes great Having said that, not all protein powders are created equal and using the wrong type of protein powder can actually make your thyroid worse. Today I want to talk about the 3 most common types of protein powders that most Hashimoto’s patients are aware of and discuss the pros and cons of each. First up we have whey protein. Whey protein is probably the most common type of protein powder available and the protein powder that most people use. Pros of whey protein powder include: - Results in an increase in glutathione production - Lowest calorie per p