The Evan Brand Show

Paul Jaminet & John Brisson: Why Paleo Didn't Work for Paul, White Rice and Why Studies are Silly

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Sinopse

Paul Jaminet is the author of the Perfect Health Diet. Him and John have both been guests on the show previously. Today we talk about Vitamin C supplementation, what Paul had to do to make Paleo work for him, resistant starch and why it's good for you, where to buy your rice and Paul's comment on microwaving his food.