Pep Talks

Welcome to today's PEP Talk - Holiday Stress - Episode #31. The holidays, for various reasons, can be a stressful time for many people. Today's PEP Talk provides some tips to assist you in enjoying the holidays versus feeling as though you are merely suffering through them.    Please take a few minutes to listen to today’s PEP Talk – Holiday Stress - Episode #31, and I encourage you to do one thing today purposefully to attain true PEP for life.  Originally posted November 2015 on YouTube