Pep Talks

Welcome to today’s’ PEP Talk – eBook and Listener Question.  I am so excited to share my latest eBook resource with you – it is 200 pages! I announce the resource in this month’s PEP Talk podcast. I also answer a listener’s question about resources to further one’s journey in attaining true PEP for Life, which I have listed below.   Please take a few minutes to listen to today’s PEP Talk – eBook and Listener Question, and I encourage you to do one thing today purposefully to attain true PEP for life.  Wellness Mama – Katie Wells  Brain Warrior’s Way – Dr. Daniel Amen  Doctor’s Farmacy – Dr. Mark Hyman  Happier – Gretchen Rubin  Kwik Brain – Jim Kwik  Cathe.com – Cathe Friedrich   PALEO AIP RECIPE ROUNDTABLES –  Eileen Laird, Phoenix Helix  Chef Lonnie Fisher KC area