The Wright Show (audio)

Common misconceptions about meditation retreats ... Hitting the bliss button ... Scheduled vs. unscheduled retreats ... How austere does it have to be to be effective? ... Process vs. outcomes ... Bob's mini-epiphany about his dripping sink ... Is meditation "for" something? ... Pitfalls after leaving a retreat ... Tips for first-timers ... This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit nonzero.substack.com/subscribe