Michelle's Sanctuary

Happy holidays! Fall asleep and enjoy holiday stress relief with this guided sleep meditation, "The Healing Snow Globe." The holiday season may take you out of your routine and amplify anxiety and depression. It may stir feelings of loneliness and grief. It may amplify emotions that surge. But that is okay. Whatever stress the season brings, this meditation will help you self-soothe in a cozy setting.  By letting go of expectations with self-compassion, you may create a space for peace and healing as you fall asleep. In this sleep meditation, you explore a charming village within a snow globe and find repose. You deserve love. You Deserve peace. You deserve to feel safe and calm. It's time to dream away.   Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high