The Boom Boom Performance Podcast

838 - How-To Increase Your Maintenance Intake, When To Skip Compound Lifts, and Being A Go-Giver

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Sinopse

Today's episode is a solo show where Cody jumps on the mic to answer some questions! He dives into his exact coaching method to test his clients ability to go to failure and judge their true level of effort, which takes up the first half of the podcast (SO much value). Then he proceeds into the questions, which revolve around the most effective ways to program training, building up someone's calorie intake, and being a REAL go-giver during the holidays! Don't forget that Tailored Life Apparel's 1st Drop just happened! Head to the site to get anything you can that's left: https://tailoredlifeapparel.co/ —- To Apply For Coaching: Click Here Download The Tailored Trainer: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https