Jonathan Harnisch Podcast

In the middle of the night, Jonathan takes you on a quest to deal with fear and lack of sleep, along with the effects that sleep deprivation and thus brain chemistry have when going through a hard time. Hope, faith, resiliency, and courage are still some of the keys to maintain stability even when the chaos of both schizophrenia and external stress get in the way, for a more extended period of time. Be well, friends. The hard times will pass if there are any in your quest. Just have to do your best!