Grief, Guts And Green Smoothies

Melissa Martin is a business and embodiment coach and creator of the Boldly Courageous community and podcast. She has walked through dark seasons and knows what it’s like to start over and write a new story. Melissa’s a dog mom, loves her dance parties, and is about to join the Tulum swirl - so these two Melissas get it.In this episode, Melissa shares why her life is about being an example, not the expert. She highlights the moments in her life when she became aware of grief, what true integrity looks and feels like, and the meaning of agreement changing.Melissa also shares her framework for POWER: pause, observe, welcome, embody, release and rejoice. The two Melissas also talk about how to stay in your truth without making someone else wrong and why it matters that you can only connect the dots looking back. This conversation will leave you will several journal prompts and new insights on each listen.LinksListen to Boldly CourageousLearn about the Embody MastermindConnect @themelissamartinHighlights1:25 - Wh