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Sinopse

As the year comes to a close and look ahead to the new year, are you looking to see if your health and wellness are in balance? Are you making SMART goals to address any issues? Join Erica Gifford Mills as she walks listeners through the dimensions of health and wellness through a special tool as well as establishing SMART goals (not exactly what you may be thinking) to address any deficiences. Get the new year started on the right foot! Join us for the discussion.