Think Unbroken Podcast

Dr. Gabor Maté - The Myth of Normal | Mental Health Podcast

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Sinopse

One of the major difficulties associated with trauma is that when it's unresolved, new events that are stressful or might trigger certain emotions can exacerbate a person's traumatic reactions. Many strategies have proven successful in helping individuals overcome trauma.    In this episode, I speak with a renowned speaker and bestselling author, Dr. Gabor Maté, who is highly sought after for his expertise on various topics, including addiction, stress, and childhood development. Dr. Gabor describes how we can overcome trauma and heal ourselves. He covers topics such as attachment, authenticity, and childhood trauma and explains how these factors contribute to our ability to overcome trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help