Go-to Gal With Jaclyn Mellone

Ditch Your Vision Board, Do This Exercise Instead! (Replay)

Informações:

Sinopse

Episode #252. What's the best way to start off the new year? I keep going back to an exercise I walked through in our Best Quarter Ever workshop and today I’m excited to share it with you here. If you’ve ever found that a vision board doesn’t quite get you to your goals or you just really need an extra boost of inspiration, this one’s for you!In This Episode You’ll Learn:Why a vision board can get you in a state of disconnectThe visualization exercise to get you more in alignment How to manage the negative feelings around your goals A backward way to look at your goals for a big mindset shiftFavorite Quotes“A vision board is all about the things that you want. It’s acknowledging that you’re in a state of want and lack. That resistance is not helping you get there any faster.” “In 2020, my word of the year was ‘No’. I’m very sorry and yes, I have a lot of regrets about that. So I’m not doing anything like that this year, but I'm feeling the good year energy, and I hope you are too.”“What were you fee