Hourglass Podcast

"Fitness is like a relationship. You can't cheat and expect it to work." Axis Fitness co-owner, Mike Barnhart, starts each day before 4am so one could surmise Mike is passionate about fitness training. Mike's experience in the equipment sales industry inspired him to open his own training facility. The Axis concept began in 2008 and in 2016 the Axis Fitness dream finally came to fruition. Axis showcases personal fitness programs, training plans, and a group training studio with bumpin' music and a modern design. Axis is currently building their dream space, their first full gym model, which they have dubbed "a dollar and a dream." This facility will make number 4 for the #AxisFam. The Axis goal was to create their own workouts while targeting all 3 energy substrates: phosphates, glucose, and oxygen. Their workouts revolve around three elements: strength, endurance, and conditioning. They offer a variety of group workout classes including metcon, power barre, yoga, SUPFit, and group training. Connect with A