Hourglass Podcast

Welcome to the first ever HGP minisode and our first ever HGP threesome! In this short episode we sit down with April Zilg and Jordan Vance and discuss the topic of Nutrition.  Whether you are fueling for preparedness (AKA fueling for life) or fueling for performance, we can all agree that eating is one of the most important things we do on a daily basis. By the end of this episode you'll be salivating and ready for some new recipes! If you are looking for nutritional coaching check out Jordan @CrossFitCB or www.crossfitcb.com