Informações:
Sinopse
Allan Besselink is a physiotherapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the CRO of the Smart Life Project in Austin, Texas - a health initiative that provides sports science solutions for training, rehab and life.Life is a Sport - Play Smart.
Episódios
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![CGH #050: 50 Episodes To Live A Smart Life]()
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![CGH #049: The Why Of Warm Up And Cool Down]()
CGH #049: The Why Of Warm Up And Cool Down
02/08/2012 Duração: 16minEpisode 49: "The Why Of Warm Up And Cool Down"
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![CGH #048: Where Is The Health In Health Care?]()
CGH #048: Where Is The Health In Health Care?
19/07/2012 Duração: 17min"Consumer's Guide To Health" Episode 48: "Where Is The Health In Health Care?"
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![CGH #047: 800 Meters To 100 Miles]()
CGH #047: 800 Meters To 100 Miles
05/07/2012 Duração: 20minEpisode 47: "800 Meters To 100 Miles". In this episode, I will discuss how similar training principles are applied to both ends of the running spectrum. You can train to be faster, and to go longer, on similar strategies.
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![CGH #046: Drug Testing In Sport]()
CGH #046: Drug Testing In Sport
21/06/2012 Duração: 31minEpisode 46: "Drug Testing In Sport". Special guest is Marshall Burt, track coach from Austin, TX. Marshall has some unique and thought-provoking perspectives on the issue of drug testing in sport, its credibility, and its overall value to sport.
