Helen Jones' Podcast

Helen Jones-Wray, host of "Celebrate Your Life," offers seven simple tips for moving from a negative life focus to a positive outlook.

Are you, or a loved one, struggling with adapting to everyday life after a tour of duty in an active combat zone? Has your relationship changed and you don't know what to do? You may be experiencing the affects of war zone post traumatic stress disorder. Successful therapist, author and trainer, Melody Brooke, discusses this and the influence of shame in dealing with the affects of any type of traumatic stress. There is hope and help. This is the second segment of a three-part special health broadcast on Celebrate Your Life.

Melody Brooke, successful therapist, motivational speaker, therapist and author of "Oh Wow, That Changes Everything", joins the show host, Helen Jones-Wray, to discuss trauma, how it impacts a person's life and relationships. This is part 1 of a three-part interview in which Melody explains trauma. She offers a uniquely positive approach to accelerating the healing process, unlocking your hidden potential and breaking free from the past. If you, or someone you love, has suffered any type of traumatic experience, you'll want to listen to this.

Did you know success is linked to the amount of self esteem we possess and that a person starts to develop his self esteem in early childhood? What can you do to instill healthy self esteem in your children? Show host, Helen Jones-Wray, offers practical and important ways of instilling self esteem in children to create a platform for success in life.

Show host, Helen Jones, talks about respect, how to gain it, the necessity of giving it and elements of the process to achieve it.

When events in your life make no sense -- the familiar has fled your life, you're on a downhill slide and the dreams you had are distant memories, all is not lost. You may actually be on the path that leads directly to your destiny! Helen Jones gives a special message to women attending a women's chapel service at Haven Of Rest Ministries in Akron, Ohio.

Professional jazz guitarist Leland Alexander talks about his dream to become a successful musician, how it impacted his life and why he continues to follow his passion.

Don't be afraid to make mistakes, change course or make a course correction. Helen Jones takes her own advice by announcing a change in the program format.

Life "ain't no golden stair," so when overwhelming problems suddenly invade your life, they can rock your mind and emotions. If you determine to hold a positive perspective, you'll find the strength to ride out the worst of life's storms AND life a happier life. I review five steps to commanding happiness to operate in your life.

Life doesn't always turn out the way we planned. The very things we want to happen sometimes don't. Here are four things you should keep in mind if you want to enjoy love and celebrate the gift of life while going through negative circumstances.

Too many people delay their happiness for a future event, while living in daily discontent. Happiness is not a future goal! Helen Jones talks about practical ways to bring your happiness into the NOW of your life, today!