Krista & The Morning Rush Podcast

This morning at 7:40 it's Fit & Fabulous Krista & The Morning Rush with Mark “ShaH” Evans. He’s a martial artist, owner and head coach of the The Blast Muay Thai Kickboxing Plus. Abby Lex, Martial Artist and fighter at Blast Muy Thai Kickboxing Gym will be joining him as well. Tomorrow’s topic: Seek Death Becoming A Better Version of Yourself!  ShaH will tell us how to overcome self doubt, what you can expect during a class and more! You don’t want to miss!

Today at 7:30am local recording artist Josh Rip and Nicky Gracious will be joining Krista & The Morning Rush in studio. Both tremendous talents are joining Krista for a virtual evening to spread awareness to our fight against #bloodcancer! Join as Rip performs some of our favorite songs “Drown” his song “Jolene” and his newest song “Delivered.” And we love Nicky Gracious! His song “Stand Up” first started blowing up with over 14k shares and over a million views. Tune in and listen to all the deets on the virtual live stream event! Watch Below: https://tiltify.com/@whoisrip/mic-drop #cancersucks #mwoy2021 Auction items are now available! You can start bidding! Check 'em out! https://www.madtownjamz.com/drop-in-for-a-cure-kristas.../

John is calling to break the bad news to his wife Andrea.  They've been married for about ten years and have two kids. Recently John's been bringing up having a third kid a lot. He definitely thinks it's time. They both are getting older and if they want a third one they shouldn't wait too much longer. Every time he brings it up she changes the subject. Why start all over again?...Listen to how this ends

Thank you to our girl Kelsie Kristine for joining Krista & The Morning Rush and Tracy Anderson (via phone ) every Tuesday with our segment “Fashion on the Fly.” Today’s topic: Local Retailer Spotlight – Wisconsin Clothing Company (Previously The 608 Store) Text the word “FLY” 608-321-0931 to see all her fabulous looks each week! You can find her blog post on today’s topic: https://kelsiekristine.com/2021/04/06/local-retailer-spotlight-wisconsin-clothing-company-the-608-store/ Follow Kelsie Kristine on social media. Facebook, Twitter,TikTok –itsmekelsie22 Instagram - @kelsiekristine Blog: https://kelsiekristine.com YouTube – Kelsie Kristine You can find Corey at Instagram @wisconsinclothingcompany

Today on Krista & The Morning Rush we were so excited to have Dr. Daria Hamrah on the phone with us. He is the top Double Board Certified Oral and Maxillofacial/Facial Cosmetic Surgeon in America who runs Nova SurgiCare Daria Hamrah . He told us about the biggest trends happening right now in plastic surgery, what celebrities people want their faces to look like most and the charity work he is doing in Columbia helping kids with his services.  If you missed this interview you definitely want to check it out! @www.instagram.com/drhamrah/

Jeff is calling for a second date with Margo. They met on Tinder.  They connected over how annoying people can be. The older Jeff gets he really finds people irritating. Their always asking  a lot of questions, never minding their own business.  It was nice to have a connection with someone who feels the same way. They met for dinner at The Cheesecake Factory. Things seem to go really well. They decided to stay a little longer and order coffee and dessert.  When the waiter came up to take their dessert order he said “The Tiramisu would be a perfect dessert for a beautiful couple like you two.” Jeff appreciated his recommendation, but they ordered the chocolate cake for dessert instead. He found the waiter a bit annoying. After the date he walked her to her car and there was an awkward hand shake. He thought the conversation went really well. Why isn’t she calling back?

Today on Krista & The Morning Rush the Rape Crisis Center is bringing awareness to SAAM!!!! Emily Ruzicka, Director of Development, Dana Pellebon , Co-Executive Director and Zed Kenzo, Artist and Musical Guest,  joined us. It's Sexual Assault Awareness Month/SAAM. The Rape Crisis Center is Centering Blackness as an Act of Self-care and Collective Liberation. Check out the upcoming events they will be having this month and so much more. If you need help please call their hotline at 608-251-7273 or their Spanish line at 608-258-2567 https://thercc.org/ #SexualAssaultAwarenessMonth #April #RapeCrisisCenter

Today we had our friend Sharyl Kato Executive Director and Child & Family Therapist at The Rainbow Project, Inc. joins Krista & The Morning Rush this morning. She talked about #childabusepreventionmonth in April and the phenomenal ways they help these children in our community have a voice and what up and coming events they have ahead. Please visit www.therainbowproject.net/April for information on each of their three virtual learning series. They will be taking place the last three Wednesdays in April over Zoom, and you can register for each one at their website. Social media platforms: Twitter @4RainbowProject, Facebook @therainbowprojectinc, Instagram @4rainbowproject #ChildAbusePreventionMonth #April

Today at 7:40am it was Fit & Fabulous on Krista & The Morning Rush with Julia Pitz Owner of  Rebalance Myofascial Release. She joined us in the studio. She talked to us about Bodywork. Krista was referred to her by Dr. Insolera from the TMJ & Sleep Center. Julia has the ability to look at someone's body who is experiencing pain, find out where it is and then release it. It's the most amazing thing.  She also works with astrology when seeing patients. Julia was an absolute pleasure to have in studio! Definitely check her out at https://www.rebalancemfr.org/.