Alaska Tracy Podcast

Welcome to Episode 78 where we are talking with Jennifer Carmel Comeau a licensed board-certified behavior analyst that has a background in education. Jennifer has over 25 years of experience in the field of individuals with special needs in various capacities. She's a coach, a teacher, and an early intervention respite consultant to families and to preschools. The best experience that Jennifer has had has been with her sister Nancy. Nancy has brain damage and has been grooming Jennifer to be a BCBA since they were kids. Having this experience has helped Jennifer to understand family pressures and frustrations and I'm thrilled to have the opportunity to interview Jennifer and share some of her incredible story. The tools her techniques that she uses to help families are not only innovative, but they also work!!! Connect with Jennifer on Facebook: https://www.facebook.com/jcarmelcomeau where she shares fun videos with Nancy, amazing tools and tips and information on upcoming free masterclasses. I love how Jenn

Well, hello, followers and new followers. I believe in taking intuitive actions when having an intuitive thought. And lately, I've been having an intuitive thought about bringing back the Alaska Tracy podcast. I created the podcast and had it going for five years. And then I hit pause on it. Intuitively, topics have been coming to mind over and over and over, as I'm out walking, as I'm growing my business as I'm working with clients. And so I thought because I don't do anything perfectly in business, not sure why I thought a podcast would be any different. So, here you go - perfectly unscripted or unedited, and no intro! The goal is to give you tips and tools, and inspiration in business and life that you can use, imperfectly. And so I'm Tracy Roesch, Williams, Executive, business coach, and consultant. And I'm coming to you today to bring you tools and tips that you can use. And maybe some of these tips and tools and inspiration will help you to skip some of the mistakes that I've made, and that clients have

What a joy to hear Tabatha Perry's inspirational story. Tabatha is an MSW (a fancy acronym for Master’s of Social Work), and she believes you’re capable of achieving anything you want. Tabatha shares the story of her very own life edit, and how she went from working in law to empowering others. Tabatha believes that you are busy, brilliant, and bombarded by a million little choices every day and her goal as a Life Coach is to help women strategize, organize, and optimize their life so that they may step to their fullest glory. I love that Tabatha was born and raised in Alaska, has lived in 4 different states, and has moved 22+ times! She was either working, going to school, pregnant or being a stay-at-home mom. She loves structure and order and is aware that God has gifted her many life opportunities to grow her flexibility and patience. What a journey Tabatha has had through her years of empowering others to show up as their truest self. She has helped dreamers from all walks of life: successful business own

What a fun interview with Betty Withrow. May you find her as inspirational as I do. I met Betty through a speed networking platform and she was terrific about keeping in touch with me when I explained wanting her help to get a 10-year book project finished. Betty's patience, kindness, and persistence in asking me questions helped me to get Eddie's Journey completed. Betty was a fantastic book coach for me, holding my hand and encouraging me to take small steps and get to the finish line!  Betty Withrow is a creative professional who has spent her life working in the visual arts and the written word.  An entrepreneur since the age of 16, she has worked in ranching, and food service, as a fashion original, and as a writer.  For 47 years, she was been a resident of Big Sur, California, doing whatever was needed to make the day work. While raising a ranch in the remote backcountry, she created local businesses and worked with retailers in many different areas, learning the language of sales from first-hand experi

Thank you old and new subscribers for 5 years of listening to Alaska Tracy Podcast! I had to look at the dates to confirm it has really been that long and yup, 5 years!!!!  It has been 5 years of interviews and sharing with you tips, tools, inspiration, and stories from the heart. Five years of practicing podcasting and doing so imperfectly perfect! Here is my Vision Mapping Framework for you to line out your realistic goals and reach above and beyond! To live a life that inspires and ignites your soul!  You have all the answers inside. Dig deep and ask yourself why you want what it is you desire? How will it benefit others? Where and when will you take action to get that goal? How will you celebrate along the way? It is all about the journey, right? Getting and exceeding the goal is the icing on the cake and to really enjoy the process, that is the INSPIRATION! May this episode invite you to take action today. To stop waiting for that perfect time to live a life that ignites you and those around you. The pho

What an honor to interview Bob Brumm for this episode. Bob is based in St. Petersburg, Florida, and is a professional award-winning Speaker, Author & Encouragement Engineer serving corporate, collegiate, sales, youth organizations, and individuals with encouraging keynotes or workshop presentations. Bob guides audiences to achieve personal and professional growth with positive encouragement and action plans that combat the negativity that inundates our daily lives. Bob is a top-selling author of eight books and has been a guest on internationally recognized media outlets regarding his encouraging positive perspective, action-oriented strategies. Bob also created his own podcast, “The Encouragement Engineering Podcast” to reach out to listeners to combat the negativity that inundates our daily lives with a positive perspective and positive actions. His podcast was recently recognized as one of the top 10% of global listeners of over 2,741,460 podcasts. With his diverse professional background in Accounting

Think about all the things in business that you wish you had help with. Think about doing the things you love and delegating the rest. How do you feel when you think of your business? Your extra time? Meet Sophie Zollmann, owner of SophieZo Next Level Business Support, your business’s new best friend. Sophie is a Certified Online Business Manager, Social Media Manager, and Customer Acquisition Specialist. She has been providing next-level business support services to coaches, consultants, and visionary entrepreneurs for over 20 years. I met Sophie and started working with her in 2013 when I offered social media marketing to clients. Sophie’s devoted to helping entrepreneurs achieve their dreams. When Sophie started her business, she was lucky to have some incredible mentors along the way. She is now paying it forward by sharing what she’s learned and giving business owners the support they need to reach their next level. Sophie’s a skilled chaos coordinator with a passion for organization. She uses her t

Wrapping up 2021 by bringing you tips and tools for hope in the upcoming year or wherever you may be today. 23 years ago an opportunity opened for me to begin living a life beyond my wildest dreams. Today, I get to share these practices with hundreds of business owners and individuals looking to transform and grow. This is the absolute highlight of my life! The tricky part is consistency.  See if you're anything like me your mind will start to tell you that you're doing great and you can step away from the practices that have helped you to feel and live a great life. Especially when the going gets good. It is the consistent practice of meditation, prayer, focusing on what you want and what you believe in that will continue to enrich, enhance, heal, and transform your life.  Can you relate to catching yourself looking for the quick fix? For whatever you are wanting to accomplish? It creeps up slowly for me.  I start to think that I don't need to do certain things to grow my business ie; network. Or I don't

This episode is filled with goodness from Deb Denker, the Founder, CEO, and Chief Celebration Officer of Unlimited Fervor Coaching. Deb is also my business coach and helps me move and grow forward while leaning into God. After 25+ years as a Senior Human Resources Leader for companies such as Amazon and Accenture, Deb realized what she really loved - and what really aligned with her skills and talents was coaching and developing talented leaders. In early 2020 she resigned from her corporate career and began coaching clients in career strategy and job transition.  Deb believes that YOU deserve to be in a job that you LOVE. Because when you do work that you love, you do better work and you enjoy the rewards – in your health, finances, relationships and, in life overall. Let the confetti fly! Please connect with Deb at deb@unlimitedfervor.com; www.unlimitedfervor.com; LinkedIn, FB, TikTok, and Pinterest. As a thank you for subscribing to Alaska Tracy Podcast, download your free Action Sheet to Ignite Your B

Welcome to this week’s episode of Alaska Tracy Podcast! If you are an entrepreneur feeling stuck, and overwhelmed, this is the podcast for you. In this interview with Business Coach Pete Mohr,  he will share important insights to help you create foundational frameworks. Pete’s works with those entrepreneurs looking for insights on transforming frustrations into freedoms by using a variety of frameworks. These help entrepreneurs cut through the chaos and overwhelm of running a business. With over 25 years as a business owner, Pete’s refined many of his tips, tools, and techniques in the trenches within his own businesses. I was most impressed that Pete owns a few businesses! Pete’s motto: “You own your business; it shouldn't own you.”  “It's time to start using frameworks that allow you to have a turnkey business so that you can live the life you deserve!” May this episode inspire you to reach out to Pete or me (for your Free-Strategy call) to get going on creating systems and a foundation for your busin

Some people hear the words, manifest your desires, and think of waving a magic wand and getting whatever it is you desire.  I used to question why sitting around thinking about things or willing them to happen never worked. I would think, think, think and do nothing and wonder why other's seemed to be reaching or exceeding their dreams and mine didn't seem to be coming true.  Some people may have that gift of manifesting like described however, this is not my experience. My experience with manifesting is it takes a whole lot of faith, work, desire, and letting go! Manifesting can take days, months, years of commitment, and practice. Manifesting isn't for the super-powered! It is for people with a strong desire to do the work necessary to achieve their goals and dreams. It can take a lot of blood, sweat, and tears along the way! It can also be the most beautiful thing you have ever experienced! This episode is about a recent manifestation in my life that has come to fruition.  Disclaimer; it didn't happen

In this Alaska Tracy Podcast episode, I sit down with Misty Cogdill who is the founder and CEO of the Handwriting Soul Academy. As the number 1 best-selling author of the book “You Can Heal Your Life with Handwriting”, Misty has been studying the benefits of handwriting for over a decade. Misty works with business owners, network marketers, entrepreneurs, coaches, speakers, and service professionals, or anyone who wants to increase their business and reach their goals. Using hypnosis through handwriting and the power of questions, Misty is able to extract her client’s full potential. Prior to getting married, Misty had always wanted to teach others the importance of handwriting and help them change their handwriting techniques. Her mother had always wanted to change her handwriting, even when Misty was a little girl. Misty noticed this desire and began questioning the significance of handwriting and became fascinated with the relationship between handwriting and what it tells us about one’s inner self. Mis

In this episode, I sit down and talk with Carissa Karner, an extraordinary, powerful speaker and coach based in California. Carissa helps purpose-driven professionals and entrepreneurs learn techniques on how to speak with authority, lead with their hearts and touch lives with their powerful messages.  As a certified Clinic-CoachÆ, a licensed psychotherapist, an actress with a plethora of experience on stage, a TEDx presenter and on the way to becoming a certified world-class speaking coach, she draws together a supply of tools that help you gain confidence when speaking in public.  Growing up in the mountains of Yosemite, Carissa was always a shy child. A self-confessed scared little girl, Carissa spent a lifetime hiding in fear of not being able to use her own voice or to be seen amongst the crowd. Excelling at dodgeball, Carissa was able to wear a “cloak of invisibility” to hide from whoever had the ball. This metaphoric situation was actually a representation of her childhood; always hiding from her tru

Eric Seropyan is a digital marketing strategist and owner of ‘This Is My South Bay’ digital marketing agency, located in the South Bay region of Los Angeles. In this episode, Eric and I discuss the importance of SEO and why small businesses should be using Facebook, Instagram, Google, and more to promote their message.  To reach out to Eric and to find out more about his services, visit his website www.thisismysouthbay.com where you can make an appointment for a free 15-minute consultation. Eric and his team will be more than happy to provide advice on how to drive potential clients to your website. Read more show notes go to Alaska Tracy Podcast *Remember to click subscribe and share with your friends, thank you! Timestamps.  01:50 Introduction  03:24 Eric’s background   05:28 Before Digital marketing   06:30 Google analytics explained  10:08 Social media VS website?  14:02: SEO from business pages 16:26 The importance of consistency  20:40: What can a client/ business owner expect from Eric?  2

In this inspirational episode, I get the chance to talk with Amy Gernaat, who is the founder of Amy G Vitality Coaching and Mentorship at the Vitality Coaching Academy. To connect with Amy, you can reach out to her via her Facebook page Amy Gernaat/ Amy G Vitality, or email amygernaat@gmail.com.  In some magical way, the universe brought us together and Amy has been professionally helping me grow and develop not only my connection with food but assisting me with my business, relationship advice, vitality, and wellbeing.  This motivational superwoman has overcome a number of life obstacles before realizing that the nutritional and accomplished lifestyle she now leads, is the one she wants to share with others. Amy shares her expertise with me from her home in Texas where she discusses the adjustments that we can all make to live a healthy and fulfilled life. To Read More show notes and download your free Self-Sabotage be gone tool-kit here --> Episode #64 Alaska Tracy Podcast Timestamps  03:44 How did you

In this episode, we are going to get to know a true story about determination, hard work, and positivity. Stacey Huish’s story is one of a kind about making connections through more than four hundred people. Read More & get your free 5 Practices for Increasing Calmness: https://www.alaskatracy.com/podcast TIMESTAMPS 3:50  what’s her story? 6:52 what did your parent think about your vision at an early age? 7:30 when did you Start gathering people? 8:18 how do you put everyone together in? 12:30 being 18 makes you an adult? Or is it just a number? 16:36 ripple effect in a relationship

In this episode, I talk with Kathe Downs, owner-operator of LX FIT CAMP, an Online fitness coach. Her story is full of inspiration and motivation and I’m sure you want to learn more about how she became a coaching fitness expert. You can learn from her how to look at obstacles as opportunities for growth.   Read the full show notes --> Alaska Tracy Podcast *Please click subscribe before heading over to Alaska Tracy Podcast!  

Sarah Michael, an expert in feminine leadership and founder of Sparkling Results Coaching, shares with us her secret to high-ticket sales: taking masculine and feminine energies from romantic relationships and bringing them into the business world. With an extensive background in marketing and business Sarah shares her experience of moving from bankruptcy work in NYC to coaching mission-driven entrepreneurs. To connect more with Sarah, go to www.sparkleresultscoaching.com.   Read the full script notes --> Alaska Tracy Podcast

In this episode, I talk with Speaker, Author, and Consultant Eric Schwartzman on his new book, The Digital Pivot - Secrets of Online Marketing. If you’re someone who wants to learn how to move your business online, Eric shares some invaluable tips that you won’t want to miss: from growing his own company and getting big-name customers, to outsourcing a business, and the 4 steps to online business success. For more information on Eric and to grab a copy of his book, you can visit www.ericschwartzman.com or www.digitalpivotbook.com.  If you are looking to move your business online, struggling to get the ball rolling, or you’re ready for some next-steps you can use right away, listen to the success story about a man whose business has taken him from Hollywood to Microsoft to backstage at the Grammys. Eric Schwartzman, Speaker, Author, Consultant, and Digital Marketing Extraordinaire shares all about his new book, The Digital Pivot - Secrets of Online Marketing, and gives us a peek into his successful career. F

Divine intervention is how I met Clara Rose. Clara and I are involved in a large Social Media Group together and I asked a question, what topic would you share if you were asked to be on a Podcast interview?  I had over 300 answers and was drawn immediately to Clara. Turns out, Clara was born and raised in Alaska and now lives in Florida and I moved to Alaska from Florida! Throughout the interview, we learned we have many more interests and I think you will find Clara fascinating and helpful especially if you are writing a book (or looking to write a book).  Clara is a Literary Consultant and Influence Strategist with Intentional Influence. She is the founder of Influence University and the Influence Builders movement, and Chief Editor with RoseDale Publishing. Clara works with those who want to write, speak, and lead, to cultivate their influence and generate more leads, for their business, ministry, cause, or brand. Clara Rose is the creator and host of the popular show, Influence MATTERS. Enjoy today's e