Take Back Time: Time Management | Stress Management | Tug Of War With Time
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 129:41:13
- Mais informações
Informações:
Sinopse
What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you be more efficient and effective. It is possible to find greater balance, fulfillment, scale your business, and Take Back Time.
Episódios
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Bring Back Apprenticeships: Better Development, Better Delegation With Robert Hargrove
06/12/2024 Duração: 21minApprenticeship is a game-changing approach to cultivating the next generation of leaders within your organization. Join Penny Zenker and CEO coach Robert Hargrove as they discuss building a strong leadership team through mentorship and apprenticeship. As founder/CEO of Masterful Coaching and co-director of the Harvard Leadership Research Project, Robert offers valuable insights on identifying and empowering top talent for exceptional results. Learn actionable strategies for effective delegation, eliminating micromanagement, and creating a thriving, collaborative culture where every team member excels. Tune in to discover how to unlock your team's full potential and elevate your business.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Billable Hour Hacks: Time Management Strategies With Dina Cataldo
29/11/2024 Duração: 26minTime management is essential for lawyers seeking to regain control of their professional and personal lives. In this episode, Penny Zenker welcomes Dina Cataldo, a coach specializing in helping lawyers, to discuss how they can find peace through effective time management strategies. Dina shares how lawyers, often overwhelmed by their demanding careers, can reconnect with their emotions and break free from cycles of stress and anxiety. She emphasizes that achieving peace is the key desire for many in the legal field and offers insights into how they can regain control over their time, minimize procrastination, and create space for what truly matters.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Government Leadership And Changing Mindsets With Lisa Madron
22/11/2024 Duração: 20minChanging mindsets is essential for driving progress in any organization. Without setting aside something that does not serve you anymore, you cannot achieve real impact. Diving deep into this topic with Penny Zenker is Lisa Madrone, Chief Transformation Officer for Prince William County. Together, they discuss how mindset shifts can lead to profound innovation and enhance customer service. Lisa discusses how their organization experienced growth by adapting to new challenges dynamically and encouraging collaboration among their employees. She also talks about the importance of putting beliefs into question and fostering a culture of creativity to better serve the community.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Reclaim Your Workday: Prioritizing What Truly Matters With Marcey Rader
15/11/2024 Duração: 24minProductivity isn’t about doing more—it’s about doing what matters most. In this episode, Marcey Rader, award-winning productivity expert and author of Reclaim Your Workday, joins us to reveal her top tips for taking back control over your work life. From handling endless emails to setting healthy work boundaries, Marcey shares strategies that empower individuals and organizations alike. Tune in to learn how to work smarter, avoid burnout, and create space for what truly brings you joy and fulfillment every day.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Redefining Success Through Radical Prioritization With Gia Lacqua
08/11/2024 Duração: 24minUnlock the power of radical prioritization with Gia Lacqua as she empowers high-achieving working moms to overcome overwhelm and redefine success. In this episode, Penny Zenker engages Gia, a renowned trauma-informed empowerment coach and motivational speaker, in a candid discussion about the pressures faced by women juggling career, family, and personal fulfillment. Gia shares practical tips and strategies to help you prioritize what truly matters, reduce stress, and boost your productivity. Tune in to discover practical strategies for navigating life’s demands with intention and joy, and learn how to step out of the cycle of busyness into a more fulfilling, purpose-driven life.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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The Power Of Quantum Energy Sessions With Jocelyn Sandstrom
25/10/2024 Duração: 29minIf you think your life is going nowhere, your goals are a bit unclear, or your mind is full of limiting beliefs, perhaps undergoing quantum energy sessions would be helpful. This method guides you on reprogramming your mindset, tapping into your inner soul, and getting awareness of what it takes to take aligned action at all times. Exploring this concept even deeper with Penny Zenker is Jocelyn Sandstrom, an expert on neuro-linguistic programming and neurological repatterning. Together, they discuss how understanding your quantum energy can help you step back, get a better perspective of your goals and relationships, and set your sights on building a more meaningful and fulfilling life.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast
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Building Success: Relationships As Your Business Asset With Chuck Hogan
18/10/2024 Duração: 24minIn the fast-paced world of business, where tangible assets are often overvalued, true wealth lies in the strength of relationships. In this episode, Penny Zenker dives into a compelling discussion with Chuck Hogan, managing partner at Your Best Life, on why business relationships are essential for success. Chuck explores the notion that relationships serve as the ultimate currency in business. He shares insights on how understanding human needs and effective communication can profoundly impact professional success. He also highlights the importance of genuine engagement over superficial interactions, revealing how focusing on core human needs can lead to more meaningful and productive business relationships.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast
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Mind Sequencing: Your Positive Energy Toolkit With Paul Hoyt
11/10/2024 Duração: 23minIt’s time to recharge your energy and ignite your passion! Your Positive Energy Toolkit is your ultimate guide to unlocking your inner potential and harnessing the power of positive energy. Join Penny Zenker and Paul Hoyt, the Author of Surprises on the Road to Enlightenment and The Practice of Awakening II, to explain the simple yet powerful strategy to unlock your full potential, Mind Sequencing. Paul and Penny emphasize the need for individuals to allow themselves time to relax and recharge, for it is crucial for mental and emotional well-being. Hoyt also shares the three questions to help individuals identify their ideal selves, assess their current state, and shift their focus toward desired feelings. Discover proven techniques to overcome negativity, boost your mood, and create lasting change. So, hit that play button and listen to Paul Hoyt and Penny Zenker today!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Transformative Techniques To Reset Your Nervous System Regulation With Michelle Grosser
04/10/2024 Duração: 23minOur nervous system, like a conductor, regulates everything from heartbeats to moods. Understanding this symphony can lead to healthier, more fulfilling lives. Penny Zenker welcomes Michelle Grosser, an attorney, pastor, nervous system expert, certified master life coach, and host of The Calm Mom podcast. Michelle dives deep into the power of resetting your nervous system regulation, revealing how our thoughts and beliefs can significantly impact our physical and emotional well-being. Explore strategies to restore balance and resilience through daily practices like movement, stillness, and play. Tune in to learn how to use these techniques to reduce stress, boost focus, and regain your calm amidst life’s demands.
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Playing A Bigger Game: Practical Mindset Shifts For Success With Markus Kaulius
01/10/2024 Duração: 24minAre you ready to take control and play a bigger game in life? In this episode, Penny Zenker interviews serial entrepreneur Markus Kaulius, who has built multiple 8- and 9-figure businesses and helped millions transform their lives. Markus shares the key principle that changed everything for him: the power of choice. From mindset shifts to setting big goals, he reveals actionable steps anyone can take to regain control, elevate their thinking, and create the life they truly desire. Get ready to challenge yourself, change your perspective, and start playing a bigger game.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Rethinking Time Management: Mindfulness And Deep Work With Faisal Hoque
27/09/2024 Duração: 25minIn a world driven by constant busyness, sometimes what you need is to slow down to speed up. Penny Zenker sits down with renowned entrepreneur and author Faisal Hoque to explore how mindfulness and intentionality can unlock deeper productivity and creativity. Faisal shares his journey from the hustle culture of early tech entrepreneurship to embracing the power of mindful pauses. Through personal anecdotes and practical advice, he reveals how slowing down allows us to focus on what truly matters, both in life and business. Whether you’re a leader, creator, or entrepreneur, this conversation will inspire you to rethink how you use your time for greater impact.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Getting Your Spark Back With Rachel Marie Martin
20/09/2024 Duração: 30minThe spark in your life to do something, whatever your purpose in this world may be, is deeper than your own soul. It drives you to continue living and chase the best version of yourself. However, due to numerous elements and factors, your spark may wane and ultimately fade if you simply set it aside. Penny Zenker chats with award-winning author Rachel Marie Martin who shares some practical tips on getting your spark back and feeling more alive than ever. She emphasizes the power of embracing a state of constant wonder, accumulating huge shifts through inclement efforts, and shaping a highly resilient mindset. Rachel also discusses the right process of letting go and the immense power of just daring to try something in life.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast
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Finding Strength during Impossible Times (solo)
12/09/2024 Duração: 12minNew Solo Format from time to TimeCelebration:I’m excited to announce that my new book, The Reset Mindset, was released Tuesday and was ranked #26 on USA Today's National Best-seller list and #1 in 3 categories on Amazon, including organizational change.Today's focus: The Reset Mindset and Reset Moments to Finding Strength during Impossible Times Supporting Childhood Cancer Awareness MonthThere are some life experiences so challenging, so painful, that no shift in perspective or boost of energy will change the reality of the situation. A terminal diagnosis, the loss of a child, or other profound losses do not respond to the same kinds of adjustments that everyday challenges might. In these deeply painful, "impossible" situations, it can seem like no mindset shift or practice could make a difference. And yet, the Reset Mindset, specifically Reset Moments and Reset Practices, offers subtle but meaningful tools that can help navigate these heartbreaking experiences.The idea behind the Reset
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How To Get Unstuck: The All-In-One Tool You Need With Natalyn Lewis
06/09/2024 Duração: 27minFeeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters, and the importance of a reset mindset. Learn how to get unstuck from limiting belief and discover practical strategies to overcome challenges, build resilience, and create a life you love. Tune in to this episode to finally get unstuck, unlock your full potential, and start thriving!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast
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Embracing Business Innovation With Stephen Shapiro
30/08/2024 Duração: 22minThe only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a market full of uncertain and ever-changing trends. Stephen also discusses why differentiation goes beyond tangible products and explains his concept of goal-free living.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast
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Transforming Limiting Beliefs Into Pathways For Success With Rick Torrison
23/08/2024 Duração: 27minDiscover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of overcoming limiting beliefs, a journey that Rick candidly shares from his own life experiences. This episode is packed with practical advice and actionable steps to help you identify and conquer your own limiting beliefs, empowering you to unlock your full potential.
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Redefining Work-Life Balance: Quality Over Quantity With Robert & Kay Lee Fukui
16/08/2024 Duração: 20minIn an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui, the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance. Robert and Kay Lee share their insights on creating a fulfilling life without compromising professional goals. They share their experiences on managing creative breaks, leveraging quality over quantity in relationships, and reclaiming time from the ever-encroaching demands of technology. Learn how to balance a thriving business with a fulfilling personal life through this engaging episode. Balance your business and marriage better: https://build.marriedentrepreneur.co/balance-business-marriage-better Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Fueling Your Podcast Growth On YouTube: Tested Tools And Strategies With Jeremy Slate
09/08/2024 Duração: 23minIt is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video element and a bunch of other stuff, and you’re pretty much good to go! Today’s guest, Jeremy Slate, assures us of good things to come if you do it right. Join in and learn how you can implement the strategies he has used to become a successful podcaster on YouTube.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast
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Escape The Stress Cycle: Innovative Methods For Stress Relief With Brad Yates
02/08/2024 Duração: 26minFeeling overwhelmed and short on time? Discover how tapping, a simple yet powerful stress-relief technique, can help you reclaim your days. In this episode, Penny Zenker delves into the transformative practice of tapping with renowned expert Brad Yates, co-author of the books Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping and EFT for Everyone: Life Changing Techniques At Your Fingertips. Explore how tapping, rooted in acupuncture, can effectively alleviate stress and improve overall well-being. This episode offers valuable strategies to help you live a more focused, productive life.
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Reset Trust: The Paradigm Shift In The Way We Lead With Stephen M.R. Covey
26/07/2024 Duração: 40minEver wondered how a mindset reset can revolutionize your leadership and productivity? Join us on this episode as Penny Zenker dives into a captivating conversation with Stephen M.R .Covey, the renowned author of The Speed of Trust and Trust and Inspire. In celebration of Penny's upcoming book, The Reset Mindset, they explore how embracing agility and dynamic thinking can transform the way we lead and live. Stephen shares invaluable insights on building trust, fostering high-trust cultures, and moving beyond command and control to truly inspire and unleash the potential in others. Tune in for actionable strategies and profound paradigm shifts that will help you become a more effective, inspiring leader. Don’t miss this opportunity to hear from one of the foremost thought leaders on trust and leadership.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/