Informações:
Sinopse
The home for addendums to "The Running Through It" Podcast as well as other musings from my life in coaching.
Episódios
-
![Coachs Corner Ep. 3 - Mobility amp Injury Prevention]()
Coach's Corner Ep. 3 - Mobility & Injury Prevention
21/05/2018 Duração: 09minI tackle Injury Prevention and best mobility Practices in this week's coach's corner. Join this week's conversation using #runwithjustin And by Following me on social media @hornekerjustin Check out this week's workout here - youtu.be/0dlNSE-o_G8
-
![Running With Anxiety]()
Running With Anxiety
15/05/2018 Duração: 10minI talk about the struggles involved in running with anxiety in this week's Coach's Corner. Relevant Links: What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745 Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41s Let's Talk Anxiety - youtu.be/Knl70dxyLUY Follow Me on IG/Twitter - @Hornekerjustin Facebook - JustinHornekerRunning #Runwithjustin to keep the conversation going
-
![Coachs Corner Ep. 1 - Marathon Recovery]()
Coach's Corner Ep. 1 - Marathon Recovery
03/05/2018 Duração: 08minAsbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it
