Daily Raiv

Enjoy part 2 of this conversation as we dive deeper into chakras and stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

As adults we don't often talk about the everyday anxiety and bouts of depression. We often experience social anxiety and feelings of anxiousness. It is not easy by far, but it's not the end of the world either. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Everything we say to ourselves, our brain reacts to that. When you talk to yourself with love, you will grow and blossom. If you feed yourself crap..well..you'll start to feel like it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Stop fighting with yourself, at your expense for other people. It's either you or them. Do you choose peace or turmoil? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

We are always defensive in some manner, but when do we stop? When do we feel confident in ourselves or our value that we are at total peace? Lets talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Releasing and letting go can be uncomfortable. But what happens when you finally start living for you? What happens when you drop that weight that has been weighing you down for years? Life begins and you can start this new journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Have you been nurturing yourself? Let's talk about what you need and have been missing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

How do you protect your peace? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

This episode we dig into women's health and cycles. We talk about PCOS, endometriosis and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

I talk about relationships and why we accept less than what we deserve in our relationships. Most of our acceptance is based on what we think about ourselves and what we think we are worth. Think about that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Fearing the unknown can set us up for failure. Being comfortable with comfort can lead us to a life of unhappiness. Why do we fear the unknown? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Ever have a bad day, and you think to yourself, why is this happening? Honestly, its just one bad day. It's not a week or a month! Remember, to flow through and change your thinking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Sometimes stepping outside the box can feel weird. But the other side can be beautiful when you do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

 Knowing when to help others, and when your help is being wasted. Everyone isn't ready for your help, and that's okay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Be good to yourself. By doing that, fill your space with things that fill good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Just checking in and saying hey!!! I'm coming back with some therapy for ya! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

What were you raised to believe? What habits or patterns did you pick up from your parents? Let's talk! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Energy transference is real. Let's talk about how you exchange energies with others and how it can effect your mental. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Do you love because of obligation? Do you have relationships because of obligation? Are you obligated to do thing for family and friends? Let's talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message

Are you shut in and bored? That means we have more time with our feelings and true self. Come talk with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmouthcounselor/message