Informações:
Sinopse
Welcome to the Bodies By Omar podcast, where we love speaking about everything fitness and health related.
Episódios
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Late Night Thoughts: Vulnerability, Rejection, & Fear
25/02/2019 Duração: 08minThis is just a late night thought process on how vulnerability affects our experience why rejection causes us to not act. And how fear stopped us from being happy.
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#10. Leave The Past Behind
21/12/2018 Duração: 02minIn life we all live different experiences that make in shape us. We go through struggles, challenges, and hardships, but it is most important that we use these as lessons to grow from not excuses that hold us back.
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#9. What Will You Sacrifice?
18/12/2018 Duração: 09minWhat are you willing to sacrifice for your goals? In this episode we dig a little bit deeper and trying to uncover what is needed one setting big goals. What are you willing to give up, set aside, or delay in order to reach your goal?
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#8. Be Your Authentic Self
18/12/2018 Duração: 02minIn the glamorous world of expectations and social pressure it is so easy to get caught up in wanting to be someone else. Easy to forget who you are. But it’s most important to be your authentic self!
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#7 Waiting to start kills goals
18/12/2018 Duração: 03minHere we spent some time investigating how waiting to get started on your vision, goals, or dreams can cause you to miss opportunities, slowdown your momentum, and ultimately kill your goals.
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#3. Moving With Purpose
07/06/2018 Duração: 02minCan we expect specific results with random actions? No way! It’s important to learn to move with purpose.
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#1. Discipline vs Motivation
07/06/2018 Duração: 02minWhat are some key differences between discipline and motivation? Which do you need to work on more?