Informações:
Sinopse
Talking about weightloss, fitness, health, and life!
Episódios
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It’s a Season
27/02/2021 Duração: 14minI’m going through a season of revaluation and change! Struggle is normal but what you do with the struggle is what makes or breaks you! --- Support this podcast: https://anchor.fm/jodie82/support
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I Quit...Almost
05/02/2021 Duração: 22minI almost lostened to that tiny voice in my head that always roots for me to fail. --- Support this podcast: https://anchor.fm/jodie82/support
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Quit Making Bad Choices
28/01/2021 Duração: 12minMy 1st week of 75Hard Progress and motivation to keep you from giving up on yourself! --- Support this podcast: https://anchor.fm/jodie82/support
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Invest in yourSELF
15/01/2021 Duração: 18minNo matter what you want in live, if you want it bad enough, you will do anything to achieve those goals. --- Support this podcast: https://anchor.fm/jodie82/support
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Questions,questions?
07/01/2021 Duração: 28minQuestions that people have reached out to ask me about my fitness journey! --- Support this podcast: https://anchor.fm/jodie82/support
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New Years 2021!! Its My Birthday!!
30/12/2020 Duração: 19minThe past year, current, and next year!! --- Support this podcast: https://anchor.fm/jodie82/support
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Don't let your Foundation Crumble
18/12/2020 Duração: 15minBuilding a strong foundation will allow any struggle good or bad let you hold your head High and not waver. --- Support this podcast: https://anchor.fm/jodie82/support
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You're WHAT???
11/11/2020 Duração: 12minDetails on what is coming up next in my journey..and did you say you're....? --- Support this podcast: https://anchor.fm/jodie82/support
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Last Day of Vacation!
16/10/2020 Duração: 07minLittle update and a Big announcement to come soon! --- Support this podcast: https://anchor.fm/jodie82/support
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I completed 75 Days Hard!
24/09/2020 Duração: 29minThis has been an amazing journey but I did it! I completed 75 Days Hard!! --- Support this podcast: https://anchor.fm/jodie82/support
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Day 63 of 75 Hard
11/09/2020 Duração: 14minFollow me on my journey through Andy Frisella's 75 Day Hard Program --- Support this podcast: https://anchor.fm/jodie82/support
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Day 57 of 75 Hard
05/09/2020 Duração: 10minJoin me on my journey through Andy Frisella's 75 Day Hard Program --- Support this podcast: https://anchor.fm/jodie82/support
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Day 50 of 75 Day Hard
29/08/2020 Duração: 10minFollow me on my journey through Andy Frisella 75 Day Hard Program! --- Support this podcast: https://anchor.fm/jodie82/support
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Day 45 of 75 Hard (Big Milestone Hit)
24/08/2020 Duração: 10minFollow me as I take on Andy Frisella's 75 Day Challenge! --- Support this podcast: https://anchor.fm/jodie82/support
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35 days of 75 Hard
14/08/2020 Duração: 15minFollow my journey as I take on Andy Frisella's 75 Day Hard Program! --- Support this podcast: https://anchor.fm/jodie82/support
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Day 28 of 75 Hard
08/08/2020 Duração: 09minWeek 4 Update of my journey on Andy Frisella's 75 Hard Program! Instagram: @losingmoreof_jodie --- Support this podcast: https://anchor.fm/jodie82/support
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Day 21 of #75Hard
31/07/2020 Duração: 13minListen to my 75 Hard Challenge Journey!! --- Support this podcast: https://anchor.fm/jodie82/support
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Day 15 of 75 Hard
25/07/2020 Duração: 14minFollow my journey through Andy Frisella's 75 Day Hard program! --- Support this podcast: https://anchor.fm/jodie82/support
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Day 10 of 75 Hard
21/07/2020 Duração: 14minI am commited to completed a mental and physical transformation for 75 Days Hard Challenge. Here are my results, tips, and transformation! --- Support this podcast: https://anchor.fm/jodie82/support