Practicing Mindfulness Bundle: 5 In 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga For Beginners
- Autor: Dr Henriette Sparson and Jampa Fujii Linn
- Narrador: John Hays and Nick Dolle
- Editora: Author's Republic
- Duração: 3:14:41
Sinopse
Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
This five-in-one bundle series includes the following audiobooks:
1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!
Capítulos
-
chapter 01
Duração: 26s -
chapter 02
Duração: 14s -
chapter 03
Duração: 06min -
chapter 04
Duração: 23min -
chapter 05
Duração: 16min -
chapter 06
Duração: 13s -
chapter 07
Duração: 12s -
chapter 08
Duração: 01min -
chapter 09
Duração: 04min -
chapter 10
Duração: 04min -
chapter 11
Duração: 07min -
chapter 12
Duração: 05min -
chapter 13
Duração: 07min -
chapter 14
Duração: 13s -
chapter 15
Duração: 14s -
chapter 16
Duração: 05min -
chapter 17
Duração: 09min -
chapter 18
Duração: 03min -
chapter 19
Duração: 06min -
chapter 20
Duração: 07min