The Lose Your Belly Diet
- Autor: John Hawkins
- Narrador: Andy Rodman
- Editora: Author's Republic
- Duração: 0:59:35
Sinopse
This guide will reveal you a simple and fast way to lose belly fat!
Here is just a quick preview of what you’ll discover inside:
* How Belly Fat Makes Everything Worse
* What is the best place to start
* If it’s Not Time, what is the problem then
* Which is The most straightforward way that anyone can fight belly fat
* How to Measure and Maintain a Calorie Deficit
* A Little About Targeting
* The Role of Hormones in Weight Loss
* Fitting a Diet Into Your Lifestyle
* The Other Factors Overlooked by Diets
* Why Modern Diets Are the Worst
* The Simple Way to Lose Weight
* If it’s Not Just About the Food, and about exercise either, then what is it about?
* More Ways to Get Your Body on Your Side
* Training for Six Pack Abs and the Perfect Body
* How to Get the Hollywood Look for Men
Order Now.
Capítulos
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chapter 01
Duração: 16s -
chapter 02
Duração: 06min -
chapter 03
Duração: 03min -
chapter 04
Duração: 06min -
chapter 05
Duração: 09min -
chapter 06
Duração: 06min -
chapter 07
Duração: 08min -
chapter 08
Duração: 03min -
chapter 09
Duração: 06min -
chapter 10
Duração: 04min -
chapter 11
Duração: 02min -
chapter 12
Duração: 01min -
chapter 13
Duração: 23s