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Be a Really Good Quitter Have you ever heard someone say, "It's good to be a quitter?" Probably not. But today, it's worth reconsidering what it means to be a good quitter. Quitting isn’t about taking the easy way out. It’s a strategic decision, a smart move when your efforts are leading you nowhere or when progress has come to a standstill. Quitting at the right time can be the key to unlocking new opportunities. We often cling to commitments—whether it’s a job that drains us, a relationship that no longer serves us, or habits that hold us back—because our sense of identity is tied up in seeing things through to the bitter end. But sometimes, sticking it out isn’t the wisest move. Pay attention to your inner voice. If it’s sending up red flags, don’t wait for things to get worse. Trust your instincts and pivot quickly. Remember, quitting isn’t a failure; it’s a step toward something better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Simple Steps to Success Here’s the world’s simplest formula for success: Stand up, take a step, and repeat! One of our members asked how to put this straightforward advice into action. Here’s a five-minute daily practice that can transform your life: Pause and Find Your Space: Stop what you're doing. Find a quiet spot where you won’t be disturbed for at least five minutes. Focus on Yourself: Take this moment to center your attention on you. Reflect: Ask yourself, “How is my life going?” Let your mind wander through the different areas of your life—work, relationships, health, and personal goals. Focus on each role you play. Identify and Act: For the parts of your life that are thriving, keep that momentum going. For areas that need improvement, ask yourself, “What can I do to make this better?” Take Immediate Action: Act on your answers right away, no matter how small the step. Keep moving forward and never stop. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is Happier With Values Do you ever feel like others are constantly getting in your way?  That frustration disappears the moment you start living by your own Values while working toward your Goals. Here’s a simple recipe for making every moment of your day more fulfilling: Know and Live Your Values: Understand your core values and make a commitment to practice them consistently. It's not always easy, but living authentically will make you feel happier and more in control of your life. Set Goals Aligned with Your Values: Only pursue Goals that align with your Values. When your actions reflect who you truly are, you feel more authentic and fulfilled. Embrace the Change: Expect some resistance from those who are used to you doing things their way. But get ready for a newfound peace of mind. Taking charge of your life and making decisions based on your deepest beliefs is the ultimate form of empowerment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Procrastination With a Question Are you a member of the Procrastination Club?  Procrastination is the intentional and habitual postponement of an essential task that you should be doing.  Is that what you are doing?  In my view, three things could be happening if you procrastinate - It may be possible that you are not procrastinating at all? Instead, you may be forcing yourself to do something that you don't need to do anyway. The other possibility is that it simply doesn't mean enough to you to start the process. Or, said another way, other things mean more to you. Finally, your wisdom is telling you this is not something you should be doing. Yes, you must complete some tasks. That's called being a responsible person. But if your list keeps getting longer, it's time to ask yourself a question - Is it important enough to me to get it done?  If not, you know why you are procrastinating. Learn more about your ad choices. Visit megaphone.fm/adchoices

Turns Dreams Into Reality Do you have long-held dreams and goals that require little motivation to get yourself moving? Laura and I have worked together for over a decade on various projects. Her latest was a move from a long-time career into something she was in which she was more passionate. After several months, her dream transformed into a goal. The roadmap was in place. Action was the only thing needed to turn dreams into reality, and nothing happened. Months passed by with little or no action. Life seemed to always get in the way of Laura's dreams. When I asked what was going on, she said, "Oh… I don't know. I always seem to have something more important on my mind." That's common, and what John Lennon meant when he said, "Life is what happens while you are busy making other plans."  Over the years, people tend to ACT and DO what serves them best. All while dreaming and planning what they want. It's an exhausting way to live, but you can set yourself free by asking yourself a simple question - "H

You Will Change When You Get Tired Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints.  If you want a big bank balance, you make small deposits over time. If you want to lose weight, you make small reductions over time. If you want to get a promotion at your job, you do well every day.  The challenge happens when you have yet to define the marathon you are running. A lack of a specific goal can only lead to daily activity that may or may not get you to your destination. If that happens to you, you may feel worn out, frustrated, and wondering when things will turn around.  There's good news. That kind of thinking means that you are on the right track to success. Certain stamina is required to reach any goal, and society today celebrates one's ability to put in the hard work no matter what.  There's only on

Your Default Life There is a myth floating around that life is more fun when you are spontaneous. That can be true some of the time, but not all of the time. If you want to be happier, more successful, and make life easier, it’s time to live in Default Mode.  In other words, figure out what works and keep doing it. Living in Default Mode makes life predictable for you and everybody around you. It limits decision-making and establishes continuity. It’s a behavior that reduces stress and improves happiness. And studies show that most people will default when a good option is readily available. Of course, the default can be wrong, too. Bad habits should not be used in default mode. And some people claim that default mode means staying in your comfort zone and keeping you from stretching yourself. On that, I'm afraid I have to disagree. My theory of Default Efficiency is simple: figuring out what works and doing it by default is easy, gets excellent results consistently, relieves you from decision fatigue,

BIG ASS GOAL Qualifier Ever wondered if your goal is really a BIG goal? Run it through the BIG ASS GOAL Qualifier and see what happens. Big Ass Goal Definition Only goals that make your heart beat faster deserve to be BIG ASS GOALS. What makes this goal larger, more exciting, and scarier? How is it challenging but not too challenging, and how does being challenging grab your focus? Heartbeat Goal Describe why this is a Heartbeat Goal and why you desire to achieve this goal. Pinpoint Focus The best goals begin as broad-based goals, but how would you describe your outcome if it could only fit on the head of a tiny pin? BIG ASS GOAL ABC’s Is this BIG ASS GOAL Achievable for you?  Do you Believe you can reach this goal?  Are you Committed to this goal? Narrow Your Options Is your BIG ASS GOAL so big that you have very few options to achieve it? What are they? (The fewer, the better.) Momentum Goals What will you accomplish within 90 days of working toward this goal? Legacy Goals How will this goal impact

Waking Up to Gratitude I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been that way. There is nothing new in the world. That got me thinking about one of my favorite quotes — “Enjoy the little things, for one day you may look back and realize they were the big things.” —Robert Brault As a no-regrets guy, I admit to sometimes not living in gratitude. Thankfully, the wisdom of others is always making sure I remember what is important— Here are a few of my favorites. “If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”—Frank A. Clark “Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle “Who does not

Productivity Strategies Do you find yourself needing to get more done? You might consider creating more productivity. The first rule of being more productive is deciding what is important to you. The second rule is to take control of your day.  A few simple adjustments can change everything: 1) Say, “Yes” to yourself before you say it to others. Meetings, phone calls, casual conversations. If that doesn’t work, say “No” to anything not currently on your list.  2) Control where you focus your attention. Including incoming communication like email and social media. Avoid being recruited onto someone else’s To-Do list. 3) No matter how much control you gain, interruptions are always around. You may as well expect, plan, and allow time for them. 4) Only schedule 50% of your schedule. That will allow time for the unexpected. If nothing shows up, stay focused on what you need to complete. 5) Multi-tasking is a myth. If possible, finish one task before the next. You cross the finish line sooner.   What happ

Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control?   Now, you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is by turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good.   Marcus Aurelius said it this way,  “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Become The Person You Are Meant to Be People have always sought change for themselves, their lives, or the world. If you want to change something about your life, there is a constant truth: You must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change you wish to see in the world.” Leo Tolstoy, “Everyone thinks of changing the world, but no one thinks of changing himself.” What about Albert Einstein? “The world, as we have created, is a process of our thinking. It cannot be changed without changing our thinking.” Do you want to change something about today, tomorrow, or the future? You must change before anything else changes. Have you learned lessons from past experiences? You have already changed, and your future is better for it. Rumi said, “Yesterday, I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself.” If tomorrow you want to be better than today and Yesterday, something has to change. That something is you

Figuring Out Your Purpose Over the years, the most popular question I get from the MOVERS around here is -- “How do I find my purpose and face my passion?” If I were to expand on that question, it would be - “What can I do today to find my purpose and overcome the fear of living my passion?” In other words, it’s one thing to find it; it’s another thing to get yourself to do it. Today, we’ll focus on finding it. In my quest to live passionately, I always follow a 5-step process for discovering and facing your passion. It has never failed me. 1) Explore the possibilities that are available to you. The more, the better. Many things will interest you, and you should be willing to allow them into your life. 2) Pay attention to what grabs and keeps your attention. Don’t fight the feeling; just follow the urge to explore. 3) Deep dive into the things shoving themselves into your life and immersing yourself. 4) When you find yourself fascinated and nearly obsessed, you are heading a new path, even if it mak

Your WHY Doesn’t Need to Be First Scott’s Show Prep - 09/10/24 [OPEN] Motivational Chat I have a question.  Would you like nothing on your calendar and still get everything done? Go to PerfectWeekPlanner.com and download the easiest planner you’ll ever use. It’s free! [INTRO] Have you ever heard that you first need to know your WHY before you do anything?  What I want to know is WHY it is so important. Well, it turns out - it’s not… sort of… As a baby DJ in broadcast school, I spent a lot of time learning how to talk over the intros of songs while eating pizza and talking with teenage girls—that was my major. But I also learned a few things about journalism—just in case I needed to use my news announcer voice. Although the rules of journalism might not be practiced much these days, one thing still works. Who? What? When? Where? Why? How? If you know that information, you can tell a complete story. But what if you could apply the same information to your goal-setting activities?  You can… if you d

You Must Give Something Up to Get More Scott’s Show Prep - 09/09/24 [OPEN] Motivational Chat Let me whip out my show prep and get started. By the way, you can get my show prep sent to your inbox every day. Go to ScottsShowPrep.com to get it. [INTRO] Everybody is always talking about getting more of what they want - but they’re not getting it. Why? Because they keep adding to the stuff they already have —  [STORY]  Social/Streaming Media overuse. How hours a day of scrolling equals 18 full-time workweeks per year.] To be clear, adding more to your life is not necessarily the way to add more. Life is going to get in the way anyway. It makes no sense to keep tripping over your stuff or building a wall that blocks you from your goals. Instead of thinking of adding more to get more, why not follow this simple plan… [STEPS] 1) Do more of what you like and less of what you don’t like to do.  So. Simple. How do you do that? 2) You have to give something up. There is a cost to everything, a price to p

How To Have an Empty Calendar Scott’s Daily Boost Show Notes — A letter I received about 10 minutes ago… “When you showed us your calendar a few weeks ago, I noticed how bear it was. You hadn't time blocked your podcast recordings, checking emails, calling friends, date night, learning time, developing course materials, Marketing activities, etc. I assumed you should time block every area of your life to ensure you achieve balance.” I believe work-life balance is a myth.  Isn't every minute of the day the same?  There are no work, play, happy or sad minutes—there are only minutes. I don't need to balance them because they are all the same. Since I have a pre-determined way that I want to live my life, it doesn't matter when I do it. Having said that…  Having a calendar that it booked every 10 minutes is one of the most stressful things I can think of having. I would bet it’s the biggest reason people get burned out or retire. In my view, a calendar's only job is to serve as a reminder system for any

People You Will Meet Today Retrospective Thought — As I look back on the last 24 hours of my life, a single thought resonates with me. I shared it with others, and their worlds were rocked. What question is spurring this? — Why can people be so difficult? What’s the story behind it? — I’ve met so many people in the world who think difficult people can harm and stop them. It doesn’t have to be that way. Points to consider— People you deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surely. They are like this because they can’t tell good from evil. They are like you, with the same mind and possessing a share of the Divine. And so none of them can hurt you. Marcus Aurelius was an intelligent guy. Conclusion — Everybody you meet today is more like you than you would like to admit. The playing field is more even than you thought. Learn more about your ad choices. Visit megaphone.fm/adchoices

How Do Labels Impact Your Life? Note: Lately, I've felt that the Daily Nugget format I've been using for the last eight years has become a bit of a trap for me -- and I needed more flexibility. So, I'm moving away from a narrative format and toward providing the actual notes used during the show. I hope this will allow me to expand my ideas while giving you more motivation and actionable notes. And yes, you can expect this to evolve over the next few weeks. Retrospective Thought Have you ever wondered how having a label is impacting your life? While am I having this thought? I remember being asked, “What I do” by a potential customer - and I had no idea what to say. Points to consider Labels are a way to identify yourself to YOU… and identify YOU to the world. In the past, most people only had one way to identify themselves. That’s what they were known for. Today, people have too many labels. It seems that we have 1,000 mini-identities that we deploy depending on where we are, what we’re doing, and wh

Don’t Share Your Plans In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want in life, keeping your plans to yourself is a powerful tool. Summer has been filled with lots of rest and relaxation, and when I arrived at my desk on Tuesday, I had two messages from clients that made me smile. The first said, "I decided to spend my weekend practicing what I do in private so that I will be praised in public." That's something I’ve said and done many times. The second client told me they had completed a new project over the weekend and heading in a new direction. When I mentioned they had never said a word to me about it, they said, "I know. I'm learning that nobody needs to know what I'm doing to do. I'll do it, and they can catch up." My heart smiled as I witness three powerful tools that impact my client's lives: 1) Practice in private until you are ready to share with the world. Nobody needs to

Shake Up Your Good Life Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 18 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy.  But, there is an issue that keeps popping up. As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money. One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question - ”When life is good, why would you do something else only to make more money?” It’s not to say making more money is not a very good thing. It’s just important t