Trust And Believe With Shaun T

Today we are talking all things finances with someone who is so passionate on the matter. Chris Gandy, owner of his own financial service practice, teaches us that there is no barrier for you to find your own financial independence. No matter how much money you’re making right now, this episode will propel you to the next level. Chris’ tips will help you create a great relationship with your finances the same way you do with your health habits and exercise to have a great quality of life. Hosted on Acast. See acast.com/privacy for more information.

In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today's show he invites Lori Nudy, who has been apart of the fit fam for many years. You may think she knows everything about Shaun from attending the events and interviews she’s heard but on today's interview she digs a little deeper to uncover a even more about Shaun. Hosted on Acast. See acast.com/privacy for more information.

Niraj Naik, ex pharmacist turned holistic health expert tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of profound self healing and education. He shares that wealth of knowledge with us on this episode touching on breath work importance, techniques and sleep habit health and even prescribes Shaun with his own challenge. Hosted on Acast. See acast.com/privacy for more information.

In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today's show he invites Jessica Bowser Nelson and she gets Shaun to tell reveal some pretty deep answers to questions such as:Are you more afraid of success or failure?What makes you really angry?What is one dream you have yet to accomplish? &What makes you feel like you need to be alone?Sit back, relax and tune in to Shaun T's tell all Hosted on Acast. See acast.com/privacy for more information.

Dr Lauren Fitzgerald joins us to talk all things vitamins. How to use them, how to choose them and how they can improve your overall quality of life!  Hosted on Acast. See acast.com/privacy for more information.

As most of you know, Shaun and his entire family were rocked with COVID and some are still experiencing its effects. Knowing how uncertain and nervous we can all be feeling about this virus, Shaun is talking thorough his experience, symptoms and how he is handling the anxiety around the sickness with you today.  Hosted on Acast. See acast.com/privacy for more information.

Ever wonder whats really in your food? Our guest on today’s podcast episode made her career out of researching exactly what’s being put in our food across the nation and in some cases, the world. From starting her own food blog to taking down food chain super giants, Vani Hari talks with Shaun about her life’s dedication to to investigate what is really in our food, how it is grown and what chemicals are used in its production and more on her new book, Food Babe Kitchen.  Hosted on Acast. See acast.com/privacy for more information.

Happy New Year and welcome to 2021! What if you were asked to define your upcoming year in just a few short words? It may seem tough to think about that now, especially with the year that’s passed, but Shaun is going to help you in this episode find out what your own. upcoming year’s affirmation will be!  Hosted on Acast. See acast.com/privacy for more information.

Shaun listens in to members of Dig Deeper Nation while they tell their stories of completing challenges through the community he’s built. From the celebrations of weight loss to the struggles of mentally getting over a plateau, and changing your mindset to knowing the real win is all about how you feel and exactly how to chase that feeling!  Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas and happy holidays to you all! With one week left in the year, Shaun is giving you a week long challenge of what you can do for the next 7 days to catapult yourself into the new year and begin January 1 stronger than ever! Hosted on Acast. See acast.com/privacy for more information.

The other half of Shaun, Scott Blokker joins the show to play catch up with us all and talk about how he is a self proclaimed expert in many things. Amongst them, reading people, a travel aficionado with all the tea on flying on the cheap, parenting, and how he understands people’s less than authentic actions on social media, and knowing theres more to it than meets the eye.  Hosted on Acast. See acast.com/privacy for more information.

WHY do you love? From your job to fitness to your family to your kids. As you listen to this episode, think about why you love the things you do and if you’re investing your time in the right things to truly fill your cup in life. Do you love these things because they bring you a moment of joy or because they enhance your life both on a daily basis as well as in the long run. Shaun runs through his top loves in life and what it does to enhance it - with hopes you too will find what truly brings you joy as well.  Hosted on Acast. See acast.com/privacy for more information.

Comedian David A Arnold knows a thing or two about overcoming obstacles. With an outstanding comedic career, he proves that in order to succeed, and not be average you have to fight and work hard for what you want in life! He talks about his struggle in overcoming addiction, his weight loss with the help of Shaun T and making it as a top comedic writer in his field. Oh, and he also made us LAUGH out loud the entire show. Hosted on Acast. See acast.com/privacy for more information.

Ever get in your head over your body image? Shaun has had a very hard time managing his feeling surroundings body image - and not for the reasons you think. If you’ve ever consciously or subconsciously been worried about others perceptions of you, tune in because you may relate to Shaun more than you think. Hosted on Acast. See acast.com/privacy for more information.

Question and answer session with Shawn Stevenson about topics found his new book Eat Smarter. Shawn is going to take you on a journey through his expertise on food, nutrition and how we can all collectively eat smarter for our longevity and betterment of our lives.  Hosted on Acast. See acast.com/privacy for more information.

Shaun has found that small routines held with himself and establishing alone time everyday has been a saving grace in is mental health, wellness and most importantly, has given him room to grow relationships with others! This episode Shaun discusses the reasons and scientific facts why alone time can literally change your life.  Hosted on Acast. See acast.com/privacy for more information.

Today Shaun is getting into some deep topics with a little comedy in the mix. Comedian Tiffany Jenkins enjoys making light of tough situations we all can face in life to help drop the stigmas and make people feel that they’re truly not alone in their battles. They talk about Tiffany’s own struggles through addiction, depression, and even jail time. She shares her story on finding the strength to battle her demons, begin her life again so now she can look those problems in the face and laugh at them, and show other people they can too.  Hosted on Acast. See acast.com/privacy for more information.

Talking all things recovery, Shaun walks us through his recent stem cell surgery and touches on sensitive issues he faced when the pain set in. Shaun discusses how asking for help sent him in a downward spiral, the ways he managed his stress through those tough times and the importance fo the way his recovery happens now compared to before his surgery.  Hosted on Acast. See acast.com/privacy for more information.

Today’s guest is the Unf*ck Your Brain Podcast host Kara Loewentheil. As a life coach, Kara has a no BS approach to shedding light on overcoming social conditioning, triumphing over life’s challenges, and transforming the self-critical thoughts that are stressing you out, undermining your confidence and ruining your happiness! Tune in and learn how to unf*ck your brain! Hosted on Acast. See acast.com/privacy for more information.

Shaun T sits down with his Dig Deeper Nation family to answer questions to help you push you right past that plateau. With advice on regaining your motivation to get back into a routine, losing weight in stubborn areas and avoiding injury.  Hosted on Acast. See acast.com/privacy for more information.