The Book Of Hope: 250 Ways To Find Promise And Possibility In Situations Big And Small
- Autor: Carley Centen
- Narrador: Chanté McCormick
- Editora: Simon & Schuster
- Duração: 5:08:48
Sinopse
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of potential optimism each and every day, The Book of Hope is here when you need it most.
Now you can discover the practical skills, habits, thoughts, and actions you need to cultivate strong relationships with yourself and others and find a connection with your larger purpose and meaning. These 250 activities and inspirational quotes will help you stay grounded, find positivity, and perceive new possibilities—no matter what you’re facing!
Capítulos
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061 BookOfHope CatchTheChatter
Duração: 01min -
062 BookOfHope FixSomething
Duração: 01min -
063 BookOfHope JournalYourJoys
Duração: 01min -
064 BookOfHope PlantASeed
Duração: 02min -
065 BookOfHope BreatheDeep
Duração: 01min -
066 BookOfHope TurnAroundAtRockBottom
Duração: 01min -
067 BookOfHope FindGoodNews
Duração: 01min -
068 BookOfHope WriteALetterToYourFutureSelf
Duração: 01min -
069 BookOfHope DealWithDisappointment
Duração: 01min -
070 BookOfHope BecomeAGodOrGoddess
Duração: 02min -
071 BookOfHope ChangeYourMind
Duração: 01min -
072 BookOfHope LearnSomethingNew
Duração: 01min -
073 BookOfHope GetYourHeartBeating
Duração: 02min -
074 BookOfHope TakeASelfPortrait
Duração: 01min -
075 BookOfHope ShiftHelplessToHopeful
Duração: 02min -
076 BookOfHope FlipYourSwitch
Duração: 01min -
077 BookOfHope BeHopeless
Duração: 02min -
078 BookOfHope SleepOnAProblem
Duração: 01min -
079 BookOfHope ChantWithTheUniverse
Duração: 02min -
080 BookOfHope LetTheLightIn
Duração: 01min