The Book Of Hope: 250 Ways To Find Promise And Possibility In Situations Big And Small
- Autor: Carley Centen
- Narrador: Chanté McCormick
- Editora: Simon & Schuster
- Duração: 5:08:48
Sinopse
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of potential optimism each and every day, The Book of Hope is here when you need it most.
Now you can discover the practical skills, habits, thoughts, and actions you need to cultivate strong relationships with yourself and others and find a connection with your larger purpose and meaning. These 250 activities and inspirational quotes will help you stay grounded, find positivity, and perceive new possibilities—no matter what you’re facing!
Capítulos
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121 BookOfHope BreatheWithALionsPower
Duração: 01min -
122 BookOfHope ExperimentWithASculpture
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123 BookOfHope FindAMentor
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124 BookOfHope MakeRoomForPlay
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125 BookOfHope FillYourHomeWithPleasingScents
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126 BookOfHope DrawSomething
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127 BookOfHope SetYourBoundaries
Duração: 02min -
128 BookOfHope CreateABattleplan
Duração: 02min -
129 BookOfHope DontLetHopeWither
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130 BookOfHope DevelopRelationships
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131 BookOfHope TellSomeoneHowYouFeel
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132 BookOfHope DevelopLovingKindness
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133 BookOfHope CollectAndGive
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134 BookOfHope DealWithRejectionAndSetbacks
Duração: 01min -
135 BookOfHope WashAwayAnIntense
Duração: 01min -
136 BookOfHope GazeAtAPartner
Duração: 02min -
137 BookOfHope SeekSomeoneWhoWillUnderstand
Duração: 01min -
138 BookOfHope DoLessOfWhatYouDislike
Duração: 01min -
139 BookOfHope MakeAJarOfHope
Duração: 01min -
140 BookOfHope AskSomeoneHowTheyAre
Duração: 01min