The Book Of Hope: 250 Ways To Find Promise And Possibility In Situations Big And Small

  • Autor: Carley Centen
  • Narrador: Chanté McCormick
  • Editora: Simon & Schuster
  • Duração: 5:08:48
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Sinopse

Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.

Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of potential optimism each and every day, The Book of Hope is here when you need it most.

Now you can discover the practical skills, habits, thoughts, and actions you need to cultivate strong relationships with yourself and others and find a connection with your larger purpose and meaning. These 250 activities and inspirational quotes will help you stay grounded, find positivity, and perceive new possibilities—no matter what you’re facing!

Capítulos

  • 121 BookOfHope BreatheWithALionsPower

    Duração: 01min
  • 122 BookOfHope ExperimentWithASculpture

    Duração: 01min
  • 123 BookOfHope FindAMentor

    Duração: 01min
  • 124 BookOfHope MakeRoomForPlay

    Duração: 01min
  • 125 BookOfHope FillYourHomeWithPleasingScents

    Duração: 01min
  • 126 BookOfHope DrawSomething

    Duração: 01min
  • 127 BookOfHope SetYourBoundaries

    Duração: 02min
  • 128 BookOfHope CreateABattleplan

    Duração: 02min
  • 129 BookOfHope DontLetHopeWither

    Duração: 01min
  • 130 BookOfHope DevelopRelationships

    Duração: 01min
  • 131 BookOfHope TellSomeoneHowYouFeel

    Duração: 01min
  • 132 BookOfHope DevelopLovingKindness

    Duração: 01min
  • 133 BookOfHope CollectAndGive

    Duração: 01min
  • 134 BookOfHope DealWithRejectionAndSetbacks

    Duração: 01min
  • 135 BookOfHope WashAwayAnIntense

    Duração: 01min
  • 136 BookOfHope GazeAtAPartner

    Duração: 02min
  • 137 BookOfHope SeekSomeoneWhoWillUnderstand

    Duração: 01min
  • 138 BookOfHope DoLessOfWhatYouDislike

    Duração: 01min
  • 139 BookOfHope MakeAJarOfHope

    Duração: 01min
  • 140 BookOfHope AskSomeoneHowTheyAre

    Duração: 01min
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