The Book Of Hope: 250 Ways To Find Promise And Possibility In Situations Big And Small
- Autor: Carley Centen
- Narrador: Chanté McCormick
- Editora: Simon & Schuster
- Duração: 5:08:48
Sinopse
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of potential optimism each and every day, The Book of Hope is here when you need it most.
Now you can discover the practical skills, habits, thoughts, and actions you need to cultivate strong relationships with yourself and others and find a connection with your larger purpose and meaning. These 250 activities and inspirational quotes will help you stay grounded, find positivity, and perceive new possibilities—no matter what you’re facing!
Capítulos
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161 BookOfHope TimeTravelToTheEnd
Duração: 01min -
162 BookOfHope HaveANonZeroDay
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163 BookOfHope ImagineYourIdealDay
Duração: 01min -
164 BookOfHope MakeSpaceForHope
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165 BookOfHope TakeAForestBath
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166 BookOfHope BreatheLikeABumbleBee
Duração: 01min -
167 BookOfHope BetOnYourself
Duração: 01min -
168 BookOfHope MakeAPlan
Duração: 01min -
169 BookOfHope FigureOutWhereYourTimeGoes
Duração: 01min -
170 BookOfHope StopComparing
Duração: 01min -
171 BookOfHope PressWildflowers
Duração: 01min -
172 BookOfHope ConfrontNegativeReinforcement
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173 BookOfHope FlipYourPerspective
Duração: 02min -
174 BookOfHope WonderWithSonder
Duração: 01min -
175 BookOfHope RememberTheGoal
Duração: 01min -
176 BookOfHope SurrenderWithGrace
Duração: 01min -
177 BookOfHope LetGoOfWhatever
Duração: 02min -
178 BookOfHope WriteDownYourHope
Duração: 01min -
179 BookOfHope CreateSynchronicity
Duração: 01min -
180 BookOfHope BakeADeliciousTreat
Duração: 01min