Here To Make Friends: How To Make Friends As An Adult: Advice To Help You Expand Your Social Circle, Nurture Meaningful Relationships, And Build A Healthier, Happier Social Life

  • Autor: Hope Kelaher
  • Narrador: AJ Ferraro
  • Editora: Ulysses Press
  • Duração: 4:36:01
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Sinopse

Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life.

It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends?

Here to Make Friends has the answers to all of these questions and more. Written by a licensed therapist, this book is packed full of helpful advice and tips to overcome social anxiety and start building a stronger social circle, such as:

  • Tips for moving past small talk
  • Advice for getting out of your own head
  • Suggestions for fun and memorable “friend dates”
  • Strategies for connecting meaningfully with other people

Everyone wants to feel connected. Here to Make Friends is the perfect companion for moving past the sometimes-lonely post-school stage and into lasting, fulfilling friendships.

Capítulos

  • Here to Make Friends 001 Opening Credits

    Duração: 10s
  • Here to Make Friends 002 Introduction

    Duração: 07min
  • Here to Make Friends 003 Chapter 1 - Understanding Friendship in Adulthood

    Duração: 26min
  • Here to Make Friends 004 Chapter 2 - Friend-Finding

    Duração: 54min
  • Here to Make Friends 005 Chapter 3 - Your Friendship Personality Type

    Duração: 01h17min
  • Here to Make Friends 006 Chapter 4 - Your Road Map to Friendship

    Duração: 19min
  • Here to Make Friends 007 Chapter 5 - Making Connections

    Duração: 22min
  • Here to Make Friends 008 Chapter 6 - Playing the Digital Field

    Duração: 24min
  • Here to Make Friends 009 Chapter 7 - The Art of Putting Yourself Out There

    Duração: 21min
  • Here to Make Friends 010 Chapter 8 - Maintaining and Eliminating Friendships

    Duração: 17min
  • Here to Make Friends 011 Conclusion

    Duração: 01min
  • Here to Make Friends 012 Appendix

    Duração: 01min
  • Here to Make Friends 013 Outro

    Duração: 19s