Surviving Mommy Guilt: Honor Yourself By Choosing To Put Yourself First Sometimes So You Can Be A Better Parent
- Autor: Amira Stokes
- Narrador: Amira Stokes
- Editora: Author's Republic
- Duração: 0:21:26
Experimente 7 dias Grátis
Promoção válida para novos usuários. Após 7 dias, será cobrado valor integral. Cancele quando quiser.
Sinopse
Everything you need to know whether you're a working mom, stay at home mom, or work from home mom is in this book.
By the end of it, you'll understand:
- What self-love looks like specifically for you
- Why self-love without guilt is important
You'll know how to:
- Create Sacred Space
- Navigate your Emotional Compass
- Tune in - Mind, Body & Soul
- Stay Connected
- Reclaim Your Power
Through written affirmations, journal prompts and guided meditation, you will learn to love all on yourself guilt free. Your self-care matters now more than ever mom friends!
Grab your copy of "Surviving Mommy Guilt" and grant yourself some grace brought to you by doula and self-care holistic wellness expert, Amira' Stokes.
Capítulos
-
chapter 01
Duração: 13s -
chapter 02
Duração: 05min -
chapter 03
Duração: 01min -
chapter 04
Duração: 01min -
chapter 05
Duração: 01min -
chapter 06
Duração: 01min -
chapter 07
Duração: 01min -
chapter 08
Duração: 01min -
chapter 09
Duração: 02min -
chapter 10
Duração: 01min -
chapter 11
Duração: 01min -
chapter 12
Duração: 13s