Get Stronger Bundle, 2 In 1 Bundle: Weight Lifting And Growing Strong
- Autor: and Allan Jordan
- Narrador: Marcus Mulenga
- Editora: Author's Republic
- Duração: 0:32:44
Sinopse
Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong
Whether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, even children of any age, any size, and any body type. If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight training routine to your regular workout.
This bundle will teach you all about how to get stronger through weight lifting. You will learn the revolutionary fitness training and workout that would help you have a fitter and stronger body. You will learn about different workouts that can help your body become stronger. You will also learn different weight lifting and training techniques that you can try to improve your physical fitness and overall health.
This 2 in 1 bundle will include the following audiobooks:
Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronger
Get this Get Stronger 2 in 1 Bundle today!
Capítulos
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chapter 01
Duração: 16s -
chapter 02
Duração: 18s -
chapter 03
Duração: 01min -
chapter 04
Duração: 02min -
chapter 05
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chapter 06
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chapter 07
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chapter 08
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chapter 09
Duração: 17s -
chapter 10
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chapter 11
Duração: 25s -
chapter 12
Duração: 01min -
chapter 13
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chapter 14
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chapter 15
Duração: 52s -
chapter 16
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chapter 17
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chapter 18
Duração: 01min -
chapter 19
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chapter 20
Duração: 01min