Live Long, Live Well: 7 Steps To Feel & Look Your Best (no Matter Your Age)
- Autor: Dr. Laurie Blanscet
- Narrador: Alex Picard
- Editora: Houndstooth Press
- Duração: 4:28:29
Sinopse
As a board-certified family physician, Dr. Laurie Blanscet soon realized that traditional medical care was not about preventing problems. It was about waiting for problems to happen.
She experienced this firsthand in 2006 when she almost died after a "routine" surgery at the age of 38.
As she fought her way back from the brink of death, weak and bedridden, she dedicated herself to researching a better way to live—promoting optimal health from within.
In Live Long, Live Well, Dr. Blanscet shares what she discovered, revealing the seven components of ultimate wellness, no matter your age.
If you are tired of feeling unwell or just want to start feeling your best, reclaim your optimal health and vitality today with these simple steps you can take immediately to feel better, look better, live long, and live well.
Capítulos
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chapter 01
Duração: 21s -
chapter 02
Duração: 01min -
chapter 03
Duração: 01min -
chapter 04
Duração: 01min -
chapter 05
Duração: 16min -
chapter 06
Duração: 25min -
chapter 07
Duração: 32min -
chapter 08
Duração: 25min -
chapter 09
Duração: 54min -
chapter 10
Duração: 29min -
chapter 11
Duração: 21min -
chapter 12
Duração: 17min -
chapter 13
Duração: 27min -
chapter 14
Duração: 11min -
chapter 15
Duração: 03min -
chapter 16
Duração: 38s