Real Answers With Dr. Kate Siner

Does life seem a bit flat or lack luster? Are you dissatisfied with your daily routine but not sure what to do to change it? Are things pretty good but somehow you know they could be better?Tune into this weeks show as Dr. Kate discusses how to tap into your passion and vision and most importantly, how to take that passion and use it to craft more and more pleasure, happiness and deep satisfaction in all that you do. See acast.com/privacy for privacy and opt-out information.

Many of us believe that we should “just know how” to relate in ways that bring us happiness. However, creating healthy and fulfilling relationships is an art and a practice.This week Dr. Kate offers simple tools that you can start using immediately. If you are craving more from your relationships - more caring, more connection, more meaning - then this show is for you!Dr. Kate always welcomes your questions and this weeks show is the perfect opportunity to call in with your most pressing relationships questions and get the real answers you need. See acast.com/privacy for privacy and opt-out information.

Knowing what you want is only part of the process in living the life that you dream of. The transformation really begins when you can start to translate what you want into radical honesty in each moment - honesty with yourself and with everyone in your life. The challenge here is that when we speak our truth it may bring us loss. When you speak your needs in relationships you risk not having them met. When you are honest with yourself about your work not being satisfying you may realize that its time to look for new work. The power of your truth is that when you speak it and live it, transformation really does happen and at times that means letting go of the old so that you can have what your are really desiring.This week Dr. Kate speaks on the power of your truth to change everything around you. Learn how to speak and share your heart with the world even when it is challenging and tap into the profound strength that comes from this practice. See acast.com/privacy for privacy and opt-out information.

A fulfilled, happy and meaningful life comes when we live from our authentic self or Core. But what does this actually mean and how do we find this magical "Core" that helps to keep us on track and in love with our lives?In this weeks show, Dr. Kate Siner draws on her training as a Core Energetics Therapist to explain how to connect to Core Experience. By breaking down the core model and examining its 3 aspects - Mask, Lower Self and Core - Kate will create a map to guide you through the places in your life where you get stuck. End result - clarity, purpose and a deeper sense of compassion for yourself and others. See acast.com/privacy for privacy and opt-out information.

The ups and downs of life can take a toll on us. Relationships struggles, financial problems, health issues and more all may come to visit at times. And when all is calm, sometimes the tedium of the day-to-day is just as numbing.How can we stay happy, passionate and connected to our lives, no matter what comes down the road?This week Dr. Kate Siner discusses simple and profoundly effective ways to keep your center and cultivate joy and genuine fulfillment through out the course of all that life can bring us. See acast.com/privacy for privacy and opt-out information.

What does it mean to have intimate relationships and why is this important to your overall success and happiness?Many people think that intimacy is only a physical thing. However, emotional intimacy is something that can and should be cultivated not just in our romantic relationships but in others as well. Emotional intimacy is akin to honesty - being able to be seen and appreciated for who you truly are.Creating emotional intimacy takes time, trust and good communication. In this hour Dr. Kate will discuss ways to foster good personal and interpersonal habits that lead to deeply meaningful relationships and to a more fulfilled life. See acast.com/privacy for privacy and opt-out information.

What would your life look like if fear wasn't holding you back? No matter where you are in your journey there are most likely still places of resistance that are keeping you from living at your fullest - fully alive, fully passionate and fully connected to life.Join Kate as she discusses how to uncover your fears for what they really are and channel your courage so that you can live life with more joy and less regret. A great topic to focus on in the New Year! See acast.com/privacy for privacy and opt-out information.