Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

Adore Your Cycle, Love Your Body & Honour Your Feminine Flow with Claire BakerIn today's episode we discuss;+ Why our attempts to be healthy may begin innocently, but can turn into an obsession and a way to manipulate and control our bodies.+ How to soften our approach to food, health and our bodies and make it less about perfection and more about self-love.+ How to know if fear is driving your food choices, and how to instead eat with loving intention.+ Why developing a connection to and awareness of your menstrual cycle is the missing link to understanding yourself and healing your relationship with your body.+ How to stop seeing your menstrual cycle as an inconvenience and more as an opportunity to honour what it means to be a woman.+ Why being a woman can at times make us inconsistent, illogical, indecisive, emotional and chaotic and how to stop judging ourselves for feeling this way.+ The phases that our hormones and menstrual cycle undergo each month and how to best support and care for yoursel

Are You Devoted Or Dabbling? The Power Of Whole-Hearted Commitment with Connie ChapmanIn today's episode I cover;+ My personal realisation of how I had been avoiding commitment in my life.+ The tell tale signs that you are dabbling including; making excuses, avoidance, resistance and allowing your emotions to rule you.+ The reason that we fear making commitments and going all-in.+ Why dabbling is sabotaging your success and keeping you small and stuck.+ Why you cannot reach your full potential without devotion, and how whole-hearted commitment can radically change your life.+ Some questions and journaling prompts for you to explore in order ditch your dabbling pattern and become devoted to what you desire.Read the full post at www.conniechapman.com

How To Surrender Your Head To Your Heart with Connie ChapmanIn this episode I cover;- What it means to practise surrender.- Why patterns of over-thinking, fear and control disconnect us from our heart, our truth and our inner power.- Why our head and heart conflict and why what 'we' think us right for us is not always for our highest good.- Why surrendering your head to your heart may trigger resistance, discomfort and fear.- What it feels like when your heart and inner wisdom are communicating with you.- My process for accessing the deeper wisdom of your heart.- What it feels like to make a whole-hearted decision, and how you will know you have made the 'right' choice.Read the full post at www.conniechapman.com

Tap Into Your Inner Wisdom & Live Free Of Limitation With Caroline FrenetteIn today's episode we explore;+ Why we are all intuitive and always have access to this simple and natural form of inner wisdom.+ How to clearly identify and recognise the voice of your intuition and how it differs to the thoughts that come from your mind.+ Why our thoughts and emotions are the biggest things blocking us following our truth and moving forward.+ The difference between divine love and ego love+ Why following your intuition doesn't always ‘feel good’ and may in fact feel scary or uncomfortable.+ How to make clear, intuitive decisions that are not clouded by fear.+ How to shift old beliefs, break free of limited thinking and expand your consciousness so you can live without limits.+ How to combine intuition and creative flow, with logical thinking and action to manifest your dreams.+ The important of trust when stepping into the unknown (& why there is no such thing as 'risk').+ Why breaking thr

AR #50 - Contentment, Wholeness & Healing The Lack Mentality with Connie ChapmanIn today's episode I cover;+ How to experience deep contentment, despite what is happening in your life.+ The power and importance of living in the present moment.+ How to break out of always feeling lack, not enough and like something is missing.+ Why releasing your mental judgments and dropping deeper into your body will set you free.+ How to experiencing happiness with where you are, even if it is not where you want to be.+ Why appreciation and gratitude are your keys to shifting from lack to abundance.+ The difference between desires born from lack and need, versus love and abundance+ Why experiencing contentment and happiness with where you are, is the secret to creating a life that deeply fulfils you.Read the full post at www.conniechapman.com

Working With The Lunar Cycles For Peace & Prosperity with Ezzie SpencerIn this episode we cover;+ How to begin a self-enquiry process and why we need to go within to listen to ourselves and uncover our heart’s deepest desires.+ Why working with the moon energy can help us further understand ourselves and how we feel.+ The characteristics of a New Moon, how it effects us energetically and how to harness it’s power to set new intentions.+ The different Yang and Yin moon phases and how we can use this energy to know when to take action, and when to step back and receive.+ Why Full Moons’ help us become aware of what is holding us back, and what we can do to let go of these limitations.+ How we can use the moon phases to help us get the most out of our creativity, our businesses, and our careers.+ The power of understanding our own personal cycles and the connection between the moon cycle and the female menstrual cycle.+ How to manifest our true heart-desires through intention setting, energy work, feeling an

Release Your Fear Of Failure, For Good with Connie ChapmanIn this episode, I cover;+ Why it is our own judgments and expectations that create a feeling of failure.+ The danger of only measuring success on external outcomes and goals, and why we need to redefine what success means to us.+ Why an experience is only wasted if you don’t learn from it, and how uncover the deeper purpose behind every experience, even your ‘failures.’+ The reason we keep manifesting the same circumstances and challenges in our lives over and over again.+ Why until you fully integrate a life lesson and change and change your behaviour as a result, you cannot create a new outcome.+ Why things not working in your life are an opportunity for growth, not a sign of failure.+ Why it is that we fear failure and will try to avoid it at all costs+ How to eliminate fear of failure for good.Connect with Connie: www.conniechapman.com

Divine Empowerment, Conscious Relationships & Heart-Yoni Connection With Elise CarrIn this episode, we cover;+ Understanding the yoni space and why we need a yoni-heart-mind connection to become our most empowered selves and get our life on track.+ Why many women are carrying deep womb trauma as a result of unprotected sex, abuse, STD’s, birth trauma or even PCOS. + The physical indications of a 'yoni disconnect' and the tools that will help you re-connect with your yoni and your heart.+ What it means to be divinely empowered woman and how to take your power back through energy work, forgiveness and boundaries.+ How an unhealed 'inner prostitute' archetype can cause us to override our inner voice and ignore our truth.+ How to create a conscious relationship and why a man's role is to open woman's yoni space, and a woman’s role is to open a man's heart space.+ What your relationships with men will look like when you are disconnected from your yoni and your heart, and why

The First Step To Changing Anything With Connie ChapmanIn this episode I cover;+ What it means to be in a state of 'resistance' and why this keeps us stuck, and unable to create change.+ How living in a state of resistance - of pushing against, fighting with, complaining about, what we don'e like - is simply creating more of the very things we are trying to get rid of.+ Why the first step to creating change, is whole-hearted acceptance.+ What it means to practise acceptance and allowing, and why it is so important.+ The power of surrender, and how it is a necessary component of creating change.+ How surrendering our plans, ideas, agenda's and judgements can set us free.+ Why creating change is less about trying to get away from what we don't like, and all about placing our focus, energy and attention onto the new possibility we want to experience.Connect with Connie: www.conniechapman.com

AR #45 - Dropping The Judgment Of Ourselves & Others With Connie ChapmanIn this episode I cover;+ Why judgment is the biggest thing keep us small in our lives and stopping us following our heart.+ How the need to be loved and accepted leads us to becoming censored, mediocre and toned down versions of ourselves.+ Why freedom will only come from accepting that you will not be liked by everyone, and making that ok.+ Why the areas where other people are judging you, is often an area where you have a judgment on yourself.+ Why our work is to get honest about the parts of ourselves that we are judging as bad, wrong, or unloveable and instead learn how to unconditionally love and embrace them.Connect with Connie: www.conniechapman.com

Move Through Life Changes With Grace & Ease with Tahlee Rouillon.In this episode we cover:- Why our life transitions and detours contain precious opportunities for growth and learning, even it at the time they feel like failure or chaos.- The power and importance of being vulnerable and honest and asking for help.- Why trusting yourself and your intuition is necessary to navigate big periods of change.- How relationship break-ups – even the deeply painful ones – can serve as the beautiful catalysts self-realisation and awakening.- Why it is not our situations that cause us struggle and suffering, but rather our judgement and resistance of them.- How to manage (and get comfortable with) uncertainty and the unknown and the rituals you can create to create structure and certainty in your own life.- Tahlee’s comforting, soothing and supporting morning routine.Connection with Tahlee: www.sonesence.comConnect with Connie: www.conniechapman.com

Master Your Mean Girl & Live The Life Of Your Dreams with Melissa AmbrosiniIn this episode, we cover;+ What it means to tune inwards and how to begin finding inner peace and happiness despite what is happening around you.+ Why you only ever have two choices – love or fear – and how to know which energy is driving your life.+ Melissa’s powerful 3 step process for mastering your inner mean girl.+ How to break out of the pattern of judgment (of ourselves and others) through softness and love.+ The importance of single-tasking and doing one thing at a time, with your whole heart and at 100%.+ How to care for your body from a space of love by slowing down, moving mindfully, and practising meditation.+ Melissa’s tips for managing a busy life full of commitments, while still feeling supported and balanced.+ How to wrangle your sneaky social media addiction.Connect with Melissa: www.melissaambrosini.comConnect with Connie: www.conniechapman.com

How I Discovered My Passion, Quit My Day Job & Created A Heart-Driven BusinessIn this episode I cover;+ Why it is we find ourselves in inauthentic careers which give us external success, love and validation but which don’t nourish our soul.+ My personal story of how I discovered my heart’s true passion when I was 20, but then turned my back on it for years due to self-doubt and fear.+ Why we fear the judgement of others when we begin expressing our true, authentic self.+ Why it is necessary to get out of your head and into your heart if you want to uncover your passion and purpose.+ The power of going ‘all in’ and why everything changes when you make a whole-hearted commitment to your dreams.+ How to begin transitioning out of your day job and into your own business and the important factors you need to consider to ensure you are supported and successful.Connect with Connie: www.conniechapman.com

Follow Your Inner Knowing & Live In Spiritual Surrender with Jordan BachIn this episode, we cover;+ How to hear your inner voice amongst the myriad of other voices that surround you or fill your mind, and how to follow this inner knowing.+ ‘Coming out of the closet’ about your spirituality and share your beliefs with others while also dealing with other peoples perceptions or judgments.+ Embracing and learning from your life challenges so you can use them as a way to heal and support others.+ How to remain connected to your inner voice even when you are a highly sensitive person who can easily take on others fears or opinions.+ What to do when fear and takes over your mind and how to and re-connect to love.+ How to make heart-driven decisions even when you don’t understand why you’re doing it or where it is taking you.+ What it means to surrender to spirit and how it will allow you to live in uncertainty and be ok with not knowing.+ Why there is a lesson in every experience and the less we fight the resis

How To Begin The Journey Of Inner Transformation with Connie ChapmanConnect with Connie: www.conniechapman

Be A Sexy, Empowered & Self-Loving Woman with Tara OConnect with Tara: www.tarao.com.auConnect with Connie: www.conniechapman.com

Are You Ruled By Fear Or Fuelled By Love? With Connie ChapmanConnect with Connie: www.conniechapman.com

Heal Your Wounds & Live in Alignment With Soul with Savonn ChampelleConnect with Savonn: www.savonnchampelle.comConnect with Connie: www.conniechapman.com

Breaking The Cycle Of Worry & Struggle With Connie ChapmanConnect with Connie: www.conniechapman.com

Re-Define Beauty & Heal Your Body With Love with Nikita ChopraConnect with Nitika at www.nitikachopra.comConnect with Connie at www.conniechapman.com