Lose The Pain

Opportunity by Rob Berkley & Jesse Cannone, Awareness Why You're Stuck Hard, Getting Unstuck Easier: This segment from the interview of Rob Berkley by Jesse Cannone on the topic of Opportunity brings in key points people should think about when trying to move forward and getting unstuck in their lives. Berkley breaks it down into a few different categories; resources, interference, awareness, external factors of interference, why one is stuck and moving forward after finding out why one is stuck. Rob Berkley, who has been coaching Jesse Cannone on various issues, notes that the "hard part is figuring why you're stuck and the easy part is getting unstuck." Awareness is key because we all must assess our strengths, weaknesses, desires, wants and what you bring to the world in your big game plan. One person can change the world! About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focus

Art of Listening by Jesse Cannone & Rob Berkley, One of Most Vital Communication Skills to Develop: A truism in history is that the most successful leaders and politicians are able to connect with people, and one of the skills that allows them to do the Art of Listening. And not only listening but taking in what one is hearing, responding with constructive feedback or just a conversation that shows one cares and is engaged in the conversation. Successful leaders also remember names and details of people whom they might see years later, thus making them feel important enough to be remembered and that can be key to staying in power. Jesse Cannone, founder of The Healthy Back Institute, and Rob Berkley, Executive Coach, have a heartfelt and enlightening conversation about the importance of listening as a communication skill to be learned, applied and practiced. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and l

Desire by Rob Berkley, I Want to Move Forward But Blind to Personal Blocks, Take Feedback Well: The second area where people get stuck in their lives is Desire, the want to move forward but being blind to issues that are holding you back. Rob Berkley, Executive and Success Coach who has worked with radio show host Jesse Cannone for many years on professional and personal issues. Rob Berkely suggests asking friends and family about what is holding you back and tkaing their criticism in the best possible way. He notes that many people who slow down in progress are weak mentally, lack sufficient focus and need help in goosing their will power to do what it takes to move forward to the sunlit uplands of success and happiness. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focuses on corporate leadership, executive teams, corporate boards and corporate evolution. In his over 21 yea

Clarity by Rob Berkley, Clear Goals, Vision of Who You Are, What Your Doing & Value to World: Jesse Cannone has a fascinating guest on his show, Rob Berkley, Executive & Life Coach, who is going through 7 areas where people get tripped up or stuck in the lives. One of the most important is clarity as one stuck has a lack of clear goals, lack a vision and have no clue what they're doing that is important for the world. They don't add value commensurate with the success they desire and if they want really big value they must add really big value to what they have to offer to the world. People who are stuck don't know who they are and they can't tell others who they are and what's important to them in order that they might connect with them on a personal level. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focuses on corporate leadership, executive teams, corporate boards and c

Environment Means Surroundings, Support, Organization, Intellectual Isolation, Co-Workers, Friends, Family: Robert C. Berkley explains what he means be environment by including all kinds of aspects of everyday life; friends, family, work, office, home, support, co-workers, friends, organization, work station and more. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focuses on corporate leadership, executive teams, corporate boards and corporate evolution. In his over 21 years of professional experience, he has been a successful entrepreneur, board director both public and private, corporate leader (CEO, CIO) and executive coach. Prior to establishing his present coaching and consulting practice, Rob served as global CIO for the technology division of Pearson (a British media corporation that includes The Financial Times, Prentice Hall Books, Penguin Books and many other well-known

Robert Berkley Lists 7-Areas That Trip Us Up & Make Us Get Stuck or Lost in Life: Before launching into details, Robert C. Berkley, Executive and Success Coach, lists the top seven areas where people get stuck or that trip them up and thus send them into a tail spin of getting stuck or feeling worthless and lost. 1) Clarity 2) Desire 3) Opportunity 4) Knowledge 5) Ability 6) Environment (Home or Work or both) 7) How is Game Plan About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focuses on corporate leadership, executive teams, corporate boards and corporate evolution. In his over 21 years of professional experience, he has been a successful entrepreneur, board director both public and private, corporate leader (CEO, CIO) and executive coach. Prior to establishing his present coaching and consulting practice, Rob served as global CIO for the technology division of Pearson (a British

Intro of Rob Berkley by Jesse Cannone on Living an Extraordinary Life & Getting Stuck Syndrome: This is the introductory segment of an interview of Robert C. Berkley, Executive and Life Coach, by Jesse Cannone, founder of The Healthy Back Institute and author of the 7-Day Back Pain Cure. The interview is going to be about How to Live an Extraordinary Life and get out of professional or personal ruts that one might be mired in and unable to break free from. About Robert C. Berkley: Rob is an executive coach and management consultant with over 10-years of experience coaching senior executives and leadership teams. His practice focuses on corporate leadership, executive teams, corporate boards and corporate evolution. In his over 21 years of professional experience, he has been a successful entrepreneur, board director both public and private, corporate leader (CEO, CIO) and executive coach. Prior to establishing his present coaching and consulting practice, Rob served as global CIO for the technology divi

You Can Beat Fibromyalgia says Dr. Greg Fors, Get Warrior Spirit & Overwhelm Chronic Pain Syndrome: It is the last segment and Steve Hefferon wants to know one thing: Can one say they are cured of Fibromyaglia? Dr. Greg Fors, an expert in chronic pain syndrome, says we are ll in various states of disrepair and rebuilding, but yes you can reclaim your life, free yourself from the pain, get back your mobility, retrieve the pieces of broken health and thus rebuild a new life. Get the Warrior Spirit, overwhelm the chronic pains, eat a smarter diet, get up and going with exercise, don't despair, keep your chin up, use imaging to picture yourself in the situations you desire. Always have hope, it is possible to free yourself from Fibromyaglia. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); nationally certified in acupuncture and certifi

Dr. Greg Fors & His Book 'Why We Hurt' Will Change Your Life of Chronic Pain & Fibromyaglia: Through his own personal experience and that of his daughter, who contracted a bacteria in Mexico and spun into sever Fibromyalgia, Dr. Greg Fors has become an expert in treating widespread chronic pain syndrome. His book and Fenix Self Treatment Trigger Point System are awesome tools in the fight against a dreaded syndrome that can be triggered by many different events or insults to the body. Stever Hefferon and Jesse Cannone, who work together at The Healthy Back Institute, use his book for their many chronic pain clients and value the information, wisdom and expertise that Dr. Greg Fors brings to the medical marketplace. "Bring your Warrior Spirit to the healing process and you will win, forgiveness of all the wrongs in your past will clear the decks for your better future free from chronic pain and Fibromyalgia. Build a bridge to a better future for you and your family."---Dr. Greg Fors. About Dr. Greg F

Forgiveness in Healing Process Vital, Create Energy in Giving Up Better Past to Build Better Future: Forgiveness in the healing process, it is not something one hears very often but Steve Hefferon, Fitness Trainer and Certified Massage Therapist for The Healthy Back Institute, and Dr. Greg Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, have seen so many patients and clients get stuck in their healing process because of resentment and anger from the past, whether it has anything to do with their injuries or illness at all. Dr. Greg Fors, also trained as a neurologist, gives a technical explanation of how the brain gets locked in the pain before saying, "Forgiveness is not a morality issue but a vitality issue, an energy issue. Essentially, forgiveness is giving up all hope of a better past to build a better bridge to a better future." Steve Hefferon couldn't agree more because he has seen hundreds, if not thousands, of clients get stuck in pain because the

Emotional & Spiritual Outlook & Chronic Pain, Dr. Greg Fors Gives Technical & Practical Explanation: As the interview with Dr. Greg Fors comes to an end, Steve Heffferon of The Healthy Back Institute wants to know about the emotional and spiritual outlooked needed to overcome negative emotional programming or a lifetime of being felt unworthy because of what others tell you. Dr. Greg Fors, who has overcome much in his own life, first focuses on a technical explanation and then puts it simply; get up every day, be grateful you are alive, be thankful for what you have, move forward to your goals, get better by healing your chronic pain syndrome and inspire others to do the same or more. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); nationally certified in acupuncture and certified in Applied Herbal Sciences (NWHSU). He is a recognized

Trigger Point Therapy Not Time Gobbler, 15 Min. Daily Great says Dr. Greg Fors & Steve Hefferon; Trigger Point Therapy only takes about 15 minutes per day to be effective in the total picture of making progress in clearing up chronic pain or full blown Fibromyaglia, which means chronic pain in all four quadrants of the body for at least three months. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); nationally certified in acupuncture and certified in Applied Herbal Sciences (NWHSU). He is a recognized expert in the field of chronic pain and brain health lecturing internationally to doctors on a variety of subjects including chronic pain disorders, autism, ADHD, depression, and neurodegenerative disorders such as Alzheimer's. His clinical experience includes many years of teaching and successfully treating a wide variety of complaints by

Muscle Balance & Trigger Point Therapy, Fibromyalgia Fix Resides in Combination of Both Programs: Steve Hefferon and Dr. Greg Fors, continuing in their lengthy discussion about the causes of Fibromyalgia, also known as Widespread Chronic Pain Syndrome, and it gets really interesting because Steve makes a great set of points that confirmed a number of points. After noting that trigger points are a vital aspect in the overall game plant to treat Fibromyalgia, but that being said Steve Hefferon, a Fitness Trainer and Certified Massage Therapist, explains that millions around the world get chronic pain because of the way the sit, a sedentary lifestyle and the adjustments that body will make to allow one to exist without pain while remaining mobile. The combination of the two are a powerful tool in eliminating chronic pain and Dr. Greg Fors can't find a better tool that trigger point therapy. He truly works wonders. About Dr. Jesse Cannone: Jesse is the co-founder and visionary CEO of The Healthy Back In

Mechanics & Tricks of Trigger Point Therapy, Administered or Self-Treatment Regimens Effective:: Dr. Greg Fros explains how his self-treatment trigger point therapy system works and Steve Hefferon, who is a Certified Massage Therapist, talks about how he uses it in conjunction with regular treatment because it gives the patient more control and gives his hands a break. Massage Therapists have a high workplace injury rate. The system developed by Dr. Greg Fors has a DVD and workbook so people can find their way towards healing themselves from widespread chronic pain syndrome or Fibromyalgia. Dr. Fors knew that doctors didn't have the time and insurance companies were paying for trigger point therapy, in fact doctors might no even fully buy into the idea of trigger point therapy. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); nationa

Trigger Point Massage Therapy Effective for Fibromyalgia, Dr. Greg Fors' Self-Treatment System Works: According to Steve Hefferon and Dr. Greg Fors Trigger Point Therapy, whether in massage form or from mechanical means, works and works well. All other forms of therapy for trigger points are not nearly as effective as pressure and that requires someone trying to beat Fibromyaglia to embrace it as much as possible. It is next to impossible to get a trigger point massage twice a day, doctors and chiropractors don't get reimbursed by insurance for this treatment anymore, is difficult to afford and is hard on the massage therapist who have some of the highest work related injury rates. Which is why Dr. Greg Fors, chronic pain expert and author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, developed his Fenix Self Treatment program for trigger point therapy. If one is to beat Fibromyaglia and widespread chronic pain syndrome then trigger point therapy is a needed to ach

Dr. Greg Fors says Get Warrior Spirit to Conquer Fibromyalgia & Widespread Chronic Pain Syndrome: Steve Hefferon, who is a Fitness Trainer, tells Dr. Greg Fors that so many people start off in their chronic pain/fibromyalgia treatment with great hopes and intentions, but when it doesn't go fast or there are setbacks they give up and say it didn't work. Dr. Fors, who helped his daughter heal from severe Fibromyalgia after she contracted a virus in Mexico, knows all too well that happens all the time. He tells Steve that one must take a comprehensive approach, attack every facet of the solution with vigor and develop a "Warrior Spirit" in order to regain health, mobility and live a pain free life for both you and your family. You can't give up, must not give up, or severe chronic pain will be what you have to deal with all the time and it might turn into a serious condition like heart disease or worse. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Heali

One Event Can Trigger Fibromyalgia, Dr. Greg Fors Knows Health Can Collapse Soon After Body Insult: This lengthy podcast segment has Dr. Greg Fors, an expert in chronic pain and Fibromyaglia, discussing how various triggers can push one into widespread chronic pain syndrome and possibly fibromyaglia in a short amount of time.. In his experience someone, should their health already be sub-optimal, go downhill in six months after an event like a car accident, sickness, family tragedy or large change in life. Dr. Fors also notes that some are more disposed to fall into Fibromyaglia after an "insult" to the body than others, saying "We are always dancing with our genes in whatever we are doing." One can pull back from the slide hill if the symptoms of trigger points getting worse are recognized, or one might just pain killers, eat a bad diet, get no exercise, give up on life and then it will be downhill until a decision is made to take control of mind, body and diet, as Jesse Cannone and Steve Hefferon like

Restaurant Cooking Oils, Harmful Effects & Getting Diet Right for Mitochondrial & Molecular Health: In the second podcast of the Fibromyaglia Fix section of the interview of Dr. Greg Fors by Steve Hefferon the subject continues to be diet. Steve Hefferon, a Fitness Expert and Certified Massage Therapist, wants to know about and comments on the various cooking oils used by restaurants and how they effect one's health . Dr. Fors, an expert on chronic pain syndrome and author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, says that so much of the cooking oil used by restaurants is just poison for our systems. He talks about foods that bring about clean energy and health on a molecular level and help the cells of the body to operate more efficiently. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); n

Fibromyalgia Fix Starts with Chem Free Diet, Leafy Greens, Filtered Water, Natural Home Cleansers: To start Part Two of the interview with Dr. Greg Fors, an expert on chronic pain syndrome and Fibromyalgia, Steve Hefferon begins with the first steps someone might take to begin the process of reducing chronic all over the body from Fibromyalgia, which is a syndrome of chronic pains and not a disease with a single vector cure. Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain and someone whose daughter suffered from Fibromyalgia for years, says start with cleaner diet, leafy greens and limits foods with chemicals, good filtered water and natural cleaning products for the home. This is a good start. No Trans Fatty Acids, No High Fructose Corn Syrup, No Sugar, No Dairy, No Wheat.....No inflammatory foods! About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwester

Fibromyaglia Could be Blessing Forcing Good Changes for Family, Chronic Pain Patients Have Gut Bugs: In the final segment of the first half of his interview, Dr. Greg Fors and Steve Hefferon reflect on some intense stories of people close to them making profound changes in the midst of a health crisis. Dr. Fors notes that having Fibromyalgia, or widespread chronic pain syndrome, can be a blessing in disguise should the person in question decide to make changes in all aspects of their life. Dr. Fors, who is an expert in chronic pain syndrome in many different respects, went back to school after his daughter was diagnosed with Fibromyalgia even though their house and diet were top notch. It turned out she had contracted a severe gut bug in Mexico and that triggered the myriad of chronic pain problems she had. It turns out that everyone who has Fibromyalgia has digestive tracts filled with all kind of gut bugs. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide t