Dean Bokhari's Meaningful Show | Self-improvement And Motivation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 120:08:25
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Sinopse
Meaningful Show is the premier self-development and motivation podcast publication on the web. Get on-demand and research-driven self-help advice, whenever and wherever you want it. Tune in weekly for actionable self help advice that works, and visit us on the web to connect and stay up to date with our latest and greatest:http://MeaningfulHQ.com Got any self help questions you'd like answered? Send em' in and hear em' answered live on the podcast! Email: questions@deanbokhari.comConsistently ranked among iTune's top 50 -- Dean Bokhari's Meaningful Show is one of the best self-help podcasts you'll ever come across. Every week, you'll find Self-Help and Self-Improvement tips served up pure and proper. No sleazy stuff. Just the best information and inspiration to help you achieve your goals in life and career.- Subscribe and connect at http://www.MeaningfulHQ.com - Brought to you by http://GetFlashNotes.com : Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW.SUBSCRIBE for the best free self help podcast episodes served up weekly on topics and author interviews about: personal development, goal setting, meaningful work, productivity, business, lifehacks, getting things done, health, free fitness tips, free audiobook summaries and much much more!Category: Health > Self-Help Meaningful Show with Dean Bokhari | Self-Help Podcast | Motivation | Inspiration | Personal Development, Self-Improvement and Motivation | Personal Development Podcast
Episódios
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The Compound Effect (RE-RUN)
28/03/2019 Duração: 19minRE-RUN | DeanBokhari.com | EP202. The Compound Effect (Originally aired: April 2018) Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari SELECTED LINKS/RESOURCES: Book Mentioned: The Compound Effect: Jumpstart Your Income, Your Life, Your Success by Darren Hardy Get Book Get Book Summary Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get
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3 Obstacles to Mastery: The Dabbler, Obsessive, and Hacker (RE-RUN)
07/03/2019 Duração: 17minhttps://www.deanbokhari.com/obstacles-to-mastery/ | RE-RUN: EP207. 3 Obstacles to Mastery: The Dabbler, Obsessive, and Hacker (Originally aired: June, 2018)
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You Are NOT Your Inner Dialogue (RE-RUN)
27/02/2019 Duração: 12minhttps://www.meaningfulhq.com/you-are-not-your-inner-dialogue.html | RE-RUN: EP212. You Are NOT Your Inner Dialogue (Originally aired in August, 2018) ABOUT THIS EPISODE: Do you have a constant and never-ending mental critic in your head? In this episode, we'll take a look at how to handle and tame this inner dialogue. BOOK(S) MENTIONED: 'The Untethered Soul' by Michael Singer Get Book (https://amzn.to/2OSsqtF) Get Book Summary (https://getflashnotes.com/tag/author-michael-singer/)
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Atomic Habits
20/02/2019 Duração: 13minDeanBokhari.com | EP227. Atomic Habits | In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear: Using the "temptation bundling" method to build hard habits, Aiming to get 1% better each day, and The 4 laws of behavior change. BOOK MENTIONED: Atomic Habits by James Clear
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Handling Humiliation with a Growth Mindset
13/02/2019 Duração: 10minDeanBokhari.com | EP226. Handling Humiliation with a Growth Mindset BOOK MENTIONED: Mindset by Carol Dweck Get Book Get Summary
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11 Tips To Have a Lasting, Happy Relationship (RE-RUN)
07/02/2019 Duração: 18minRE-RUN: MeaningfulHQ.com/happy-relationship.html • EP128: 11 Tips To Have a Long-Lasting, Happy Relationship (RE-RUN, Originally aired: Feb. 2016) This episode aired backed in February 2016, but with Valentine's Day around the corner, I thought I'd pull this gem out of the archives and re-publish it. This episode covers 11 tips and habits that my wife and I practice to cultivate lasting love and ongoing support for one another in our marriage. Enjoy! Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com/contact.html or email them to me here: questions@deanbokhari.com
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Internalize Your Habits
30/01/2019 Duração: 09minDeanBokhari.com/form-new-habit | EP225. Internalize Your Habits
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How to Form a New Habit (Part II)
23/01/2019 Duração: 31minDeanBokhari.com/form-new-habit | EP224. How to Form a New Habit (Part II) Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari SELECTED LINKS/RESOURCES: Article Version: https://DeanBokhari.com/form-new-habit Book(s) Mentioned: When by Daniel Pink Get Book Summary The Power of Habit by Charles Duhigg Get Book Summary Topics Covered: How to form new habits Forming new habits Stretch goals Productivity Success Goals Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: aud
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How To Form a New Habit (Part 1)
17/01/2019 Duração: 25minDeanBokhari.com/form-new-habit | EP223. How To Form a New Habit (Part 1) | This is the first of a 2-part series on forming habits. In Part 1, we'll cover the first five (of 10) steps to forming good habits. Tune in for Part 2, coming soon, in which we'll cover the final five steps to creating lasting habits in your life. Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari (https://twitter.com/deanbokhari) SELECTED LINKS/RESOURCES: Article Version: https://DeanBokhari.com/form-new-habit Book(s) Mentioned: When by Daniel Pink Get Book Summary The Power of Habit by Charles Duhigg Get Book Summary Topics Covered: How to form new habits Forming new habits Stretch goals Productivity Success Goals Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can re
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Goals vs Systems
03/01/2019 Duração: 14minABOUT: https://meaningfulhq.com/goals-systems.html | RE-RUN: EP176. Goals vs Systems - This is a re-run of one of my most popular episodes, originally released on 2/13/2017. BOOK MENTIONED: How To Fail at Almost Everything and Still Win Big by Scott Adams - GET BOOK (http://amzn.to/2kbrPo9) - GET BOOK SUMMARY (https://getflashnotes.com/fail-almost-everything-still-win-big/)
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Make it Stick: The Science of Successful Learning
21/12/2018 Duração: 21minDeanBokhari.com | EP221. Make it Stick: The Science of Successful Learning
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Self-Ownership and Skin in the Game
13/12/2018 Duração: 10minDeanBokhari.com | RE-RUN: EP203. Skin in the Game (Originally aired: April, 2018)
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Applying Self-Discipline the Smart Way
05/12/2018 Duração: 17minDeanBokhari | EP220. Applying Self-Discipline the Smart Way
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12 Powerful "Mini Habits" To Practice Daily
28/11/2018 Duração: 14minMeaningfulHQ.com/mini-habits.html | 12 Powerful "Mini Habits" To Practice Daily (Originally aired: Oct. 2015) Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com/contact.html or email them to me here: questions@deanbokhari.com ABOUT THIS EPISODE: This episode is from the podcast archives, it was originally published back in October 2015, and remains to be one of my most popular episodes to date. If you've already heard this episode, feel free to use it as a refresher to keep your habit-game in check! WHAT YOU'LL DISCOVER IN THIS EPISODE: “Mini habits” are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. In this episode, I'll discuss my top 12 mini habits and how you can put them into action on a daily basis to enhance your lifestyle. SELECTED LINKS + RESOURCES: Get the Show Notes: MeaningfulHQ.com/mini-habits.html Books Mentioned: n/a Topics Covered:
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When: The Scientific Secrets of Perfect Timing
14/11/2018 Duração: 13minhttps://www.meaningfulhq.com/when.html | RE-RUN: EP199. Are You a Morning Person, Night Owl, or Somewhere in the Middle? (Originally aired: 2/11/2018) BOOK MENTIONED: "When: The Scientific Secrets of Perfect Timing" by Daniel H. Pink Get Book (getflashnotes.com/go/when/) Get Book Summary (getflashnotes.com/when/)
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