Vitality Hackers
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 72:38:20
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Sinopse
The Vitality Hackers: Jabe Brown, Dr. Hannah Pickford, and Dr. Nick Gentile deliver weekly health information for the modern health warrior. Learn about nutrition, exercise, and the tips and tricks for optimising your health the smart way.
Episódios
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![Vitality Hackers 02 – Review of the USNEWS.com Top 32 Diets]()
Vitality Hackers 02 – Review of the USNEWS.com Top 32 Diets
12/04/2014 Duração: 01h03minVitality Hackers 03 - USNEWS 32 Diets. In this episode the Vitality Hackers review the recent USNEWS.com top 32 diets list. A cursory look at many of the diets, with some scathing commentary for others. In the end, there is a lot you can take form many of these diets, but more as concepts, not as a whole diet. We are all individuals, and hence should eat according to YOUR body. Continue reading →
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![Vitality Hackers 01 – About Health]()
Vitality Hackers 01 – About Health
30/03/2014 Duração: 35minVitality Hackers 01 – About Health In this episode the Vitality Hackers have a bit of a muse about what it takes to be healthy. Get the basics right first! 0:00 – Intro 0:01 – What is health 0:07 – … Continue reading →
