Doing The Work With Jay And Becca

Today's episode is another coaching session...desperately needed by Becca. The feeling of "lack" has struck again and it can be debilitating. During this episode we breakdown the "why" of lack and how it can affect so many areas of your life. We figure out the baby steps to get back into feeling powerful...and maybe even a bit badass.  Do you struggle with lack? The feeling that the money is just not. there. And that maybe, just maybe you are a bit of a fraud? WE DO TOO! As always, we invite you to join us in our private Facebook group--Doing the Work with Jay and Becca--to keep the conversation going. What are YOU going to do that SCARES you during the month of October? Are you willing to come on and be coached around an area of your life? Do you have someone you would like us to interview? Shoot us a message via our website leave a comment on the Facebook post currently circulating in our private Facebook group, Doing the Work with Jay and Becca. We would love to keep our episodes focused on what our listen

Today's episode is focused on digging into the terms we use when "doing the work." It can seem like a whole new language if you haven't been in the work of transformation and Law of Attraction for very long. We pull it back and go over what we are really talking about when we use the word "work" or the phrase "the Universe abhors a vacuum." Use this in conjunction our walk through the 7 steps and you will be a master in no time! As always, we invite you to join us in our private Facebook group--Doing the Work with Jay and Becca--to keep the conversation going. Did we cover all of the terms you have been confused about? Do you have more than you would like use to review? Do YOU have a topic you would like to have us discuss? Are you willing to come on and be coached around an area of your life? Do you have someone you would like us to interview? Shoot us a message via our website leave a comment on the Facebook post currently circulating in our private Facebook group, Doing the Work with Jay and Becca. We woul

Today's episode is focused on Spirituality. A huge part of the "work" that can be difficult to get your head around. What is the difference between spirituality and religion? Can I be spiritual and not be religious? How does religion actually fit into all of this? (Hint...religion is way different, we promise!) If thinking about religion freaks you out a bit, don't worry. That isn't what this is about. There is no preaching and the bible talk is kept to a minimum. If you are religious, don't worry. This isn't what this is about. We promise we aren't asking you to turn your back on your faith! We also talk a bit about Jay's recent seminar for men! Super exciting and meaningful stuff. As always, we invite you to join us in our private Facebook group--Doing the Work with Jay and Becca--to keep the conversation going. What does spirituality look like to you? How do you "turn it over"? We want to hear your thoughts. And be sure to leave us a review on iTunes--let us know how we are doing.  Thank you for listening.

This week we cover a listener's topic request with a coaching session on gossip. Gossip is one of those areas that might not feel like it has a lot to do with Law of Attraction or transformation...but it goes directly to language and being impeccable with your word. When we get drawn into talking about others, we are focusing on something that is none. of. our. business. And what we focus on gets bigger, right? Gossip seems like such a natural thing sometimes. We discuss what gossip really is and how to see your way out of conversations. Just to be upfront...we had a TON of technical issues when recording this episode. We apologize if the quality is a bit off this week...we pieced it together as best we could! This episode might feel a bit all over the place as we jump into semi-political conversation...but in the end it is all about the language that we use. Language is powerful. Being impeccable with your word isn't just about telling the truth. It is about how we speak about people. It is about how we resp

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks. This week's episode covers Steps 6 & 7 where we "Visualize It" and "Let it GO!". It is incredibly important to be able to SEE yourself making these changes or achieving a goal. Visualizing the process, visualizing the end result, heck visualizing the bumps that might occur...all make it real. We all do it even without the "work." Think about it... Then comes the biggest step yet--Let. It. Go. Yup. You did all that work and now you have to release that energy to the universe. Simply believe and then turn it over. Easier said than done! We invite you to join us in our "Doing the Work with Jay and Becca" private Facebook group to share how things are going! Are you struggling? Is there a step you need

We are so excited to share Marly McMillen Beelman with the Doing the Work listeners! Marly is kicking ass and taking names in the food blogging world. As a former client of Jay's, she is using the work to be clear about where she is heading in the world. We cover so many topics and get real about how the process isn't all bells and roses. We just love her. And we know you will too! A little bit about Marly... Founder and Creative Director of NamelyMarly.com, Marly is a former consultant, executive director and COO turned entrepreneur! She has an MBA from the University of Missouri-Columbia and worked her way up the corporate ladder, but all the while had her eye on creating her own career path. She’s passionate about living a high energy life and earned a certificate in Plant-based Cooking/Health from Rouxbe Cooking School to help better hone her skills in developing and sharing vegan recipes. Marly’s creative flair doesn’t only reside in the kitchen. Marly has a background in business including former execut

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks. This week's episode covers Steps 4 & 5 where we "Baby Step It Out" and "Get Accountable". It is hard to jump from "I hate my body" to "I am perfect in every way!" Your BS (belief system) stops you from getting down with that kind of jump. Baby steps allow you to get from point A to point Z without feeling overwhelmed or setting of the BS meter. It is also impossible to do this work alone. Whether it is a coach or a friend, you need accountability partners to keep you on track. Think about who is the best fit for this job...it might not be who you think! We invite you to join us in our "Doing the Work with Jay and Becca" private Facebook group to share your first baby step and find an accountability

Sam Hewitt is a master at manifesting her dreams. Her work with Jay has lead her down a path that is truly awe inspiring and so fun to hear. On today's episode we have the privilege to hear her story and learn from her coaching. There are so many inspirational moments during this podcast...everyone will walk away with a few opportunities for growth. From getting into integrity to trusting your internal power to create, Sam's interview is not one to miss. Please join us in our Facebook group "Doing the Work with Jay and Becca" to continue the discussion! A few things mentioned in this episode... Jay's Book Abraham Don't forget to subscribe on iTunes, Google Play or Stitcher to get your episodes automatically sent to you each week!

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks. This week's episode covers Step 3 where we "Get Clear" on what it is that we want. Once you have waded through the muck of Step 2, this step can be a lot of fun! Start dreaming! What is that you have always wanted? What would you do if you knew you could not fail? This is the time to get specific and then get out of your own way...shit is about to go DOWN! We invite you to join us in our "Doing the Work with Jay and Becca" private Facebook group to share your focus! We will have a special post where you can let us know the specific goals that you want to achieve and the language you will use to get there. Filling stuck or overwhelmed by possibilities? Bring it to the group! We are happy to help guide yo

We are taking a quick break from our weekly Lean Inside lessons to catch up on a few interviews that we just can't sit on any longer. This week we chat with Amy Wall and she is just amazing. Her story is incredible and her approach to her skincare business is a "do the work" poster story.  Amy Wall is a licensed Esthetician and creator of the Love, Amy Signature Skincare line and The I AM personal plan. She is acknowledged in her industry as being one of the top skin care professionals, nationwide, with her title of winner of the Skin Games and moderator of the Spa Love facebook group. Her Mendocino Beauty scholarship aims to elevate the beauty industry and help mentor teens with an interest and passion for the healing and beauty arts. She works with heart-centered women who want to experience feeling beautiful, have more radiant skin, and love what they see in the mirror on a daily basis. Amy lives in Mendocino, California and can be found at www.loveamyskin.com Don't forget to join us in our "Doing the Work

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks. This week's episode starts with a quick vocabulary lesson of sorts. We have developed such a short hand with each other that we sometimes forget that not everyone knows our "language." We review some of our terms and how they fit within the work. We also dive into Step Two: Get to a Happy Place. Walking through the Happiness and Productivity Workout that Jay uses in his book and his seminars allows us to get a baseline for where we are, what we need to work on and how we can keep in the work.  We invite you to do the worksheet with us! Simply go to Jay's Website and download the workout and fill it out as you listen or after...and then join us in our "Doing the Work with Jay and Becca" private Facebook

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks. This week's episode give you a bit of a background on Jay and his journey to becoming a coach. If you (or a friend) have thought, "Why Jay Pryor" or "Why should a woman listen to a man as a coach?" this is a perfect opportunity to learn more. We also review Step One: Get Committed. What does that actually mean and why do we ask you to commit? We've all been there...two weeks in and it "isn't working." Why? Listen for all the info.  We also invite our listeners to join the Doing the Work with Jay and Becca private Facebook group and take the Commitment Pledge! We will have a special post where you can voice your commitment to the process. Each week we will have a new post about the step we discuss on th

Caitlyn Hornbeck is a powerful, powerful creator. Her work with Jay has lead her down a path that makes Wonder Woman look like a slacker. On today's episode we have the privilege to hear her story and learn from her coaching. There are so many inspirational moments during this podcast...everyone will walk away with a few opportunities for growth. From family to getting out of the poverty mindset to transforming one of the most important relationships in her life, Caitlyn's interview is not one to miss.  Don't forget to join us in our Facebook group, Doing the Work with Jay and Becca! We would love to hear your thoughts about this episode and our others. Be sure to subscribe and leave us a review to let us know how we are doing!

The amazing Katie Horwitch is featured on this week's episode and we are so incredibly honored to have her join us. The woman is making HUGE waves and doing it through positivity, creativity and love. This episode has so many whoa moments...and you will probably listen to it over and over again. Katie is the woman, warrior, and wellness activist behind WANT: Women Against Negative Talk, a website and initiative that helps women move forward in their lives by giving them tips, tools, insight and inspiration to crush their own negative talk patterns. WANT was founded out of the realization that there were zero places for women to not only receive inspiration, but actual tools and resources to change their limiting negative talk patterns in a lasting way that works very personally and specifically for them. WANT is what Katie wished she would have had early on when she was first starting to navigate the highs and lows of being human. Katie has spoken across the country, from SXSW to body-positive pageants, on th

This coaching episode is incredibly timely for most of the women we know. I am sure there are many men feeling the same way...we just haven't heard them talk about it! Overwhelm is a killer. It can take you down so quickly and take you out of the work so easily.  And what exactly IS "self-care?" We hear about it all the time but it can be a confusing thing to approach. Especially when you feel weird asking for help with it.  Summer is hard...that doesn't sound quite right, but when the workload adds on the desire to just veg out, it can be next to impossible to keep yourself focused and in the work. Hopefully this episode will give you some insight into Overwhelm and how Self-Care is so so so important.  Please join us in our Facebook group "Doing the Work with Jay and Becca" to continue the discussion!

So excited to have Meg Keene on the podcast this week! If you haven't heard of Meg, you probably haven't gotten married in the last 8 years because she rules the Internet with her incredible wedding blog, A Practical Wedding! She is also the author of TWO best selling books, A Practical Wedding and A Practical Wedding Planner.  In this episode we cover so many important topics...from feminism to what we "deserve" to the flow of money and Beyonce shows up again! (Of course she is the Queen!) Part interview with a bit of coaching thrown in, Meg is not afraid to get real. 

The events that occurred in Orlando, Florida in the early morning hours of Sunday, June 12th affect us all. This episode is a bit of a different take on a coaching session as we explore how violence against the gay community and America as a whole, looks through our story lens. How do we "do the work" during times like this? America is triggered and it is time to hold space for each other as we walk through this difficult time.  Please join us in our Facebook group "Doing the Work with Jay and Becca" to continue the discussion, reach out to others, and hold space for all who lost their lives in Orlando, the people who loved them, and for us all...we need each other more than ever.

Sometimes we walk away from a recording and have a "damn, I wish I said..." moment. Other times we have one of our listeners ask us to expand on a topic or specific question. Our minisodes are here for those reasons! A chance to do a quick follow up and make sure we don't leave anything off the table. In this episode we are follow up to Episode 5 with Kathleen Shannon. Kathleen asked a very important question about using her "word as her wand." Jay had a "damn, I wish I said..." moment and here is that follow up!  

This is a HUGE episode and not just because it is longer than normal! We have THE Kathleen Shannon of "Being Boss" and Braid Creative fame. Becca had a very hard time not fangirling out on poor Kathleen throughout the entire interview.  But first, we have the follow up to Episode 3's life coaching session...the Birthday Party. (If you haven't listened yet...go do that now!) We do a check-in on if Becca was able to reframe the story and let. it. go. Or at least try. Time to transform!

We are so incredibly excited to welcome the author of E-Squared, Pam Grout, to the podcast! We are lucky enough to have Pam call Lawrence, KS home, which is where both Jay and I are located. She has a wealth of knowledge on the Law of Attraction, Quantum Theory and Creativity. Hear about her start, her new books (2 books!!), and how having a Possibility Posse is important. "We are growing a new world."