2 Min Health Intervention

Greetings Everyone, In this episode we talk about the things that public health authorities and the media neglect to mention about how to protect yourself from CoVID19 and other viruses. Be Well, Alexander Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover the causes and treatments of dyspareunia or painful intercourse. Be Well Alexander Audette TCMP, R.Ac.

Greetings Everyone, This episode we cover causes and treatments (Chinese and Orthomolecular medicine) of canker sores. Be Well

Greetings Everyone, In this episode we go over how you can eat healthy for cheap. Although some of the foods are seldom given center stage in our hyper-commercialized food universe, they are nutritional titans. Be Well Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode I cover the 11 rules of Harm Reduction as it applies to substance use disorder. If everyone knew these rules, there would be far less addiction in the world. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover the causes and treatments of carpal tunnel syndrome. It's not all in the wrist. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, This episode we talk about the popular Chinese herbal liniment known as Zhen Gu Shui, aka Correcting Bone Water, it's uses and contra-indications in clinical treatment of soft tissue pain, fractures and tendon injuries. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we delve further into opiate withdrawal and it's history in treatment and explain the high dose vitamin C protocol that greatly reduces, or eliminates the withdrawal syndrome and wasn't adopted by NIDA (National Institute on Drug Abuse). Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we talk about the Asian medicinal porridge known as Congee, how it's made and what it's good for when you are under the weather. Be Well & Be Zen Alex Audette

Greetings Everyone, In this episode we cover the wisdom of primitive diets as discovered by Dr. Westin A. Price in the 1930s via his ground breaking study of indigenous foods and their nutritional value. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode, we talk about the biochemistry of aspartame and it's less than desirable side effects. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover therapeutic and preventative interventions that will help you to avoid shingles. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode, we cover the safety aspects of cannabis use from a harm reduction perspective for recreational use. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we talk about the reasons for carnitine supplementation and when it is necessary. Be Well & Be Zen, Alex Audette TCMP, R.Ac.  

Greetings Everyone, In this episode we talk about the mechanism around why social media is addicting and what you can do to lower your consumption of it. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we explain how the Meyers Cocktail of nutrients can successfully combat opiate withdrawal with a minimum of discomfort. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings and Happy New Year Everyone, In this first episode of season 3 we cover the biochemistry of Schizophrenia and its treatments in Orthomolecular Medicine. Be Well Alex Audette TCMP, R.Ac.

Greetings Everyone, In this season 2 finale we cover some of the reasons why depression occurs as well as the natural orthomolecular vitamins, minerals and herbs that help. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we talk about some alternatives to Aspirin for anti-inflammation and pain relief, as well as the mechanisms behind them. Be Well and Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover the benefits of selenium supplementation and what it does. Be Well & Be Zen Alex Audette TCMP, R.Ac.