Alternative Health Tools Podcast

www.AlternativeHealthTools.com Dave Lesinski is a gifted healer that seems to magically blend practical wisdom with deep intuitive guidance. The work he does has affected me on so many levels - physically, spiritually and mentally. My sessions with him have been transformative, to say the least. With Dave’s guidance, I have integrated many things into my life that have helped ease my anxieties, soothe my belly, and propel me further into the fulfilling life that I know I’m meant to be living. - Erin Floresca, CA “Skepticism is a good thing…it causes people to go out and experience things for themselves. Read, discuss, view…but most importantly feel.” – Dave Lesinski (the Esoteric Nerd) Dave’s blog covers a wide variety of useful topics including Ayurveda, Children's Corner, Consciousness Cocktails, Herbs/Food/Diet, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Secrets from Table, Spiritual Side of Things, Strategies for Success, Stress Management and The Subtle-Energy Body. W

www.AlternativeHealthTools.com Alisha Olivier Park Founder, Yinki® Yoga Creator, Certified Integrative Healer, Healing from Within Mentor was born in Berkeley, California, and raised on the island of Oahu, Hawaii. Alisha’s personal mission is to guide people back to their essential state of balance and inspire them to live a life that they love, through psychological transformation, meditation, yoga, essential oils, Ayurveda, and Reiki. Alisha trained and worked alongside Dr. Deepak Chopra as a teacher and Director of Seminars for the Chopra Center in Carlsbad, California. After working for four years at the Chopra Center, Alisha founded The Tranquility Wellness Center and School of Integrative Healing. The Tranquility programs incorporate Alisha’s training as an Integrative Healer, Ayurvedic Practitioner, Spiritual Mentor, Reiki Master and Registered Yoga Teacher. In addition Alisha is the creator of Yinki® yoga, which combines yin yoga with Reiki healing energy. Wellness Tip PAIN directs you to "Pay Attenti

www.AlternativeHealthTools.com Kerri Lake is an ascending master, fully committed to her personal, unique journey. Utilizing her own innate gifts and abilities, she integrates wisdom, guidance and communication from every realm of consciousness to assist and accelerate your own integration, starting right where you are. "In 2006 I called the police to help me walk away from an abusive 6 year marriage. Awareness of what led me to that event motivates me to share, to facilitate humanity from every level of consciousness to be free of self-destructive patterns that are so absent of love. Since 2006, my life has been a very unique, divine regeneration of all that I am. The work I do now facilitates others to regenerate themselves, their relationships and their lives to higher states of love and empowerment. Beginning very early in my childhood, animals were the only ones who I had no doubt were telling the truth. We were friends in every way. I was able to feel everyone's ability to connect this same way, and it

www.AlternativeHealthTools.com Daniel Walker is a former Police Detective who for nine years investigated the sex trafficking of women and children in more than a dozen countries. Working on a covert basis Daniel infiltrated organized criminal networks responsible for the exploitation of women and children in the global multi billion-dollar commercial sex industry. His efforts resulted in the rescue of hundreds of victims and the successful prosecution of many perpetrators. In 2012 Daniel founded Nvader, a New Zealand initiative designed to effectively combat human trafficking around the world. His work has been cited in numerous local publications as well as internationally in both books, TED talks and television documentaries. Daniel communicates a powerful message of humanity, freedom and hope and covers topics that include the following: Behind Enemy Lines: Celebrating our freedom as human beings to choose our response, irrespective of the circumstances. Sharing from his own experiences as an undercover a

www.AlternativeHealthTools.com Jacquelyne Price, HHP, CNC, CCMH practices Traditional Naturopathy as a Kalos Health Facilitator and Holistic Health Practitioner and Educator. Her mission is to facilitate one's healing and empowerment through tracing symptoms to their cause, and honoring the body’s innate ability to heal itself. Jacquelyne began working in healthcare in 2006, and has been practicing Natural Medicine since 2010. She got her start in home-health care assisting the elderly with physical, occupational, and speech therapy. While receiving her training and certification from the Kalos Institute, Jacquelyne began assisting her mentor, Dr. Valerie Seeman Gersch, ND, the founder of Kalos Transformational Healing. Jacquelyne also attended the Natural Healing Institute of Naturopathy in Encinitas, Ca, receiving her license as a HHP to further expand on her understanding of the mind-body connection. She teaches Holistic classes and workshops throughout California, and meets with clients from various healt

www.AlternativeHealthTools.com Rebekah Freedom winds-up this 3-part series following Part 1 of 3 Addiction Counseling Transform Now AHT046 and Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 with this episode titled “Choosing Love.” Notes and Quotes The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types. Choice is moving out of the instinctual to the intentional which is how you direct your life. From choice to choosing Love. Loneliness is not the feeling of missing another person or thing - it’s that we’re really missing ourselves. Love is always present and fear is the fallacy that you are separate from Love. The best book to take us through the journey of understanding separateness, understanding fear and understanding the energy of Love is A Course In Miracles. Katherine Woodward Thomas - Calling in The One. On Facebook - Bernhard Guenther: Conscious Relationships. Transactional Relationships vs. Conscious Relationship - choosing Love. Whe

www.AlternativeHealthTools.com This is a continuation of the 3-part series with Rebekah starting with episode 46 Addiction Counseling Transform Now AHT046: http://www.alternativehealthtools.com/addiction-counseling/ . Rebekah Freedom wrote Breakup Rehab - Start Over Stronger for individuals who know that conventional advice isn't enough to help them heal after their breakup. Breakup Rehab is for the lonely, the weary, the hopeless romantics, and the hopeful lovers. This book is for the divorced, divorcing, thinking of divorce, for the broken up, the breaking up, and after the break up. It has clear steps to guide you to healing after losing the love you so hoped you could hold onto. There ain’t no shame in your pain, but after a breakup it sure feels like it. And the phrases, "Get over it", "Un-friend", and "Find someone new" don’t help. Enter Breakup Rehab. This book is for people who are sick of the same old advice, who want to truly heal after a breakup and not just repeat old patterns, and who want to kno

www.AlternativeHealthTools.com Rebekah Freedom is a Psychic Relationship Counselor and has spent over a decade dedicated to learning about what motivates behavior, why and how humans love and how true happiness can be born out of conflict, pain and relational issues. Transform Now Counseling was originally going to be Free Spirit Therapy and although the first name didn’t stick the essence does. The intent of Transform Now Counseling (TNC) is to teach clients how to view their relationships as gateways to freedom, joy and true power. Further, TNC supports clients not only to understand their relationship in new ways but also supports clients to be able to skillfully communicate their wants and needs. In turn, clients are able to repair their relationships, feel empowered after a break-up or divorce and map out a future that is in line with their unique values and priorities. Want more? Go read Rebekah’s website here: TransformNowCounseling.com and do check-out the quotes and links below. Quotes (unlinked quot

www.AlternativeHealthTools.com RegalaMia's recently composed song “Worthy” is going to raise awareness about the homeless. The music video release will be a collaborative event with the Brunch Club, a beautiful organization that not only feeds, clothes and shelters the homeless, but also helps with with mental illness and the difficult transition of getting off the streets. All the profits will go to that cause. ? We are all worthy of love and appreciation, especially those most forgotten. The Worthy community project is using music to raise awareness and funds for the homeless and local homeless shelters in San Diego, CA USA. The video itself will be linked to a series of concerts RegalaMia will be hosting in various homeless shelters in San Diego and Los Angeles. She will be performing this song live in one on one sessions with the residents of these shelters telling them that they are loved and appreciated in the best way she knows how, through song. All of these experiences will be captured on film. The i

www.AlternativeHealthTools.com  De-Cluttering Spaces and getting organized from the inside out - you will meet your happiness which is awaiting you! From within herself Mel Robertson has experienced both extremes: "When I am under stress I can be chaotic, cluttered and disorganized and when I am relaxed, I can be calm, clear and grounded. That’s why I love doing what I do. It’s what I have been challenged with mastering within myself in this lifetime. And what I’ve learned is that in order to create lasting change on the outside, it has to start from within. For me, my external environment and the clutter that I lived with was a reflection of what was going on inside of me. I held onto everything and kept it stuffed away inside. I didn’t share my feelings with anyone. My clutter developed as a protective barrier to keep others out. The layers of scar tissue and armor I built around me kept me from experiencing any true joy and happiness. Because not only did my defenses keep others out. It kept me out too! My

www.AlternativeHealthTools.com Tara Tylicki, HHP, CMT a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands. She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People. Tara was born & lived most of her life on the East Coast leaving an Amazing practice, where she helped hundreds of people, to grow it here in the Beautiful San Diego Area. Raised with Community & Family values from her parents who were a Navy Captain and a Nurse in New England. She was called to do natural healing work after it helped her heal from her own surgery and illness as a teenager. Many of the indigenous shama

Amanda Wirtz has spoken to thousands of adults and youth around the nation, inviting and exciting them to ask 'The Right Question'.  She creatively weaves her riveting story and musical talent into an unforgettable tapestry that is both moving and motivating.  Amanda leads her audiences on an intimate journey; they travel together exploring life decisions, personal values, and the shocking truth behind a question that has the power to change the world. Amanda uses innovative media and live music to accentuate her unique style.  With candor, humility and humor, she reveals the truth behind her tragedy-to-triumph story. An encounter with Amanda is truly a pilgrimage of the heart.  The audience is not only markedly different, but better equipped to become better versions of themselves. Amanda Wirtz is a Chicago native who studied in Stockholm, Sweden for a year as a Rotary Exchange Student.  After high school, she graduated from the Center for Information Dominance, earning the highest recognition as top graduat

From start to finish, the day is punctuated with the words, “Hurry up! Let’s go already. Get in the car!!” It’s hard to say who’s more stressed, exhausted, and overwhelmed - you or your child. With so much going on each day, there’s no time to connect with and enjoy your child - or for her to enjoy you. Deep down, you know there has to be another way - another way to parent, another way to live. And you’re right. Simplicity Parenting, written by Kim John Payne, offers a simple, orderly and effective pathway to simplify four realms at home, which reduces stress on children and parents, and allows room for connection, creativity and relaxation. The four realms for simplifying are:Environment - De-cluttering all the stuff at home.Rhythm - Increasing predictability by introducing rhythmic moments for connection and calm.Scheduling - Soothing violent schedules brings moments for Being into all the Doing.Unplugging - Reducing the influence of adult concerns, media and consumerism on children and families to increas

Mahankirn Kaur is a Los Angeles based global yogi and healer. At age 18 Yogi Bhajan, Master of Kundalini, named Mahankirn as his personal assistant and trained her in the sacred art of healing with inner silence, Sat Nam Rasayan®. She was then appointed as his personal healer until his passing ten years later. Life for Mahankirn was going well until at the age of 25 she sprained her ankle at the beach and developed a life debilitating paralysis in her right leg that left her wheelchair bound and in intense pain. After seeking help from hundreds of doctors and specialists around the country, Yogi Bhajan gave her the teaching of Mah Boundlotus® from which she healed herself. When she asked Yogi Bhajan why he had waited to teach her this technique he told her that it was because she needed to learn from this experience “that we are perfectly imperfect and imperfectly perfect”. It became her passion to share this knowledge with everyone and teach these healing techniques that had helped her so much. She has taugh

Kristen Scott is a Niche Specialist and Marketing/Branding Consultant helping people find their FIT in Business. For over a decade, Kristen Scott has been an entrepreneur and network marketer. Over the years, Kristen has used her degrees in Psychology and Kinesiology (Exercise Science), as well as lots of research, personal development, and studying successful people, to build thriving businesses. Kristen has always gravitated toward "Attraction Marketing" - even before there was such a thing! After years of interacting with other small business owners and network marketers via networking groups, conferences, social media, and of course building her own teams, Kristen has come to see a growing need to share what she knows with others looking to build a business in a way that is not only effective, but also authentic and personalized. "After over a decade as an entrepreneur, I am sharing what I’ve learned so that others can create a lifestyle and income that’s the perfect ‘fit’ for them. I found my ‘FIT’ as an

“Nouri Is The New Food.” - Natasha Leger Eating healthily on business travel is challenging not only because travelers are often confronted with more unhealthy options than healthy ones, but because no one really knows what food is anymore. Food is no longer an appropriate term to describe what we should be consuming to be optimally healthy. The fastest way to make healthy eating choices while on the road and at home, is to change your vocabulary. Words influence our perception and behavior. Words have power. The new word for food is nouri. Learn how nouri will forever change your perspective on what to eat, and make eating healthy on the road easy? Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm and co-Founder and Editor of LBx Journal, a location intelligence magazine. Natasha is passionate about living a healthy, happy life while being a road warrior, and is auth

Gong Master Teri Wilder is an accomplished singer and performer. Her passion for sound healing brought her to the gong, which has transformed her life with a new depth of vibrational experiences. She plays a Paiste 30” symphonic version named “Om” (or rather, it plays her!). The symphonic version contains within it all of the sounds of creation, allowing for a more powerful meditation! The gong is an ancient therapeutic instrument, working through the vibrations of sound to activate our body’s ability to heal at a cellular level. It quiets the “Monkey Mind”, allowing for a deep and effortless meditation. A gong bath meditation can help you to release things like emotions and fears you may have been holding onto, which have been causing illness or dis-ease or blockages in your body. You may not even consciously know what you need to release; just set the intention to release and heal what needs healing, and let the gong do the rest! Everything is vibration, and the sounds of the gong meet your body’s vibration

Céline Remy is an educator, coach, pleasure advocate. She says the way we do sex is the way we do life. Celine has helped thousands of men and women be in their heart and channel sexual energy to achieve success in all areas of their life - so pleasure became the guide to creating a life they love. Click here on www.PowerAndMastery.com to get your free copy of “Mistakes You Could Be Making that are Destroying Your Stamina.” Notable quotes Start the New Year Speaking Love. Common sense is not always in common practice. Better sex = Deeper relationships. Intimacy (into-me-see). Release the full power and intelligence of your 3 minds: head, heart and sex. Decide. Energize. Strategize. When all three are aligned, you are unstoppable. Wellness Tip Give yourself permission to just feel pleasure - and that it’s okay to be in your own pleasure. Links mentioned www.PowerAndMastery.com for men Tao Garden Thailand The Sexual Practices of Quodoushka Nonviolent Communication Contact information Celine Remy P.O Box 3165 Vi

Homeopathy was founded in the late 1700’s by a medical doctor named Samuel Hahnemann. Disappointed in medicine at the time, he gave up his practice and became a medical translator. He was fluent in 7 languages. In his studies as translator, he became curious about a certain a South American bark, Chincona (from which quinine was later made) that could cure malaria but also caused the same symptoms when taken in quantity by a healthy person. He then took an extract from the bark and experimented on himself...taking successive doses of the medicine until he developed symptoms – (chills, weakness, and sweats - similar to malaria). From this discovery and further experiments, he discovered the ‘Law of Similars’. Wellness Tip Focus on your food being your fuel. Links mentioned Paracelsus the Greek philosopher Dr. Samuel Christian Frederic Hahnemann, M.D. (1755-1843) Erik Weber In the Defense of Homeopathy Attached: hannah-a-brief-history-of-homeopathy.pdf www.Reology.org Contact information Hannah Eagle, DHom, PDH

Neil Denaut II, Muscle Therapy San Diego is a non-traditional approach to eliminating pain so that you can quickly get back to living. Muscle Therapy features the Eccentric Muscle Rebalancing protocol and is treated with Ki-hara Resistance Stretching. These techniques allow us to see precisely where YOUR pain originated and we correct where the imbalance where it first occurred. The results are pain relief, strength increases, and significant improvement in your ability to move around. We are essentially erasing the old patterns that your brain/body have been using by rebalancing your muscles so they can re-learn how to work correctly. Once we get you there your brain will take care of the rest. This is what helps to keep your body pain free and improve every activity in your life! Muscle Therapy is also great for high-level athletes, pre/post-natal women, and even helps restore mobility to those that suffer from Parkinson’s disease. Wellness Tip Your body is designed to heal and can fix almost everything as