Feminine Power Time With Christine Arylo

When we lose a relationship with a person we once loved and cared for - be it a friend, a beloved, a relative - it hurts. From death to divorces, breakups with romantic partners or friends, our hearts suffer, they 'break open' because of this loss. And we stand at a choice point: will we use this change as a catalyst to open our hearts to more love and to become even stronger and more fully expressed and empowered beings... or we will we close off, contract, protect or stuff down the feelings and so have to keep receiving the spiritual curriculum again and again? In the 2nd of our 3 part series on Relationship and Self Love, join me Christine Arylo for this Feminine Power Time: "Transforming Relationship Heartbreak into Personal Catalysts" I've invited a special  guest, Kristine Carlson, NY Times Best Selling Author of the new book, From Heartbreak to Wholeness. A dear friend who is also a true wisdom teacher and woman who has lived what she shares, Kris and I invite you for this intimate conversation and a d

I have met so many smart women, and have been one myself, who can show up strong and capable in their work, and for their friends and family, and even appear to be happy and physically healthy, but when it comes to their relationships, the make unhealthy, sabotaging sometimes even toxic choices for themselves.  Why do we stay in and choose unhealthy relationships?  Why do smart people who are successful at work, good people to their families and friends struggle when it comes to their love life? Why does a person keep making the same bad choices and mistakes in who they choose as romantic partners or friends? The short answer - at the root of all relationship settling, self sacrifice and self sabotage is a lack of self love.  I know this because I've lived it, watched too many friends go through it and watch their children make the same mistakes. We get trained in math and reading, but not in love and relationship, which has so much more of an impact on how our lives turn out, yes? I wrote my first book Ch

The yogis say when our intuition is strong and clear we can know our truth and the best path to take within 9 seconds. But when your subconscious is cluttered or clogged due to stress, fear, too much going on, other people's stuff your intuitive guidance system gets tweaked, cloudy and confused. So you make choices that are not in your best interest.  But how do you know if your channels of intuition are clear or cloudy? And how do you clear your intuition channels so you can make choices that are aligned to your highest consciousness and good?  I am just back from an 8 day yoga teacher training in the New Mexico desert, and I brought you back some souveniers... to support you in clearing out the blocks and clutter in your field so the choices you make this next part of the year are guided by Wisdom, keeping you true to your path and yourself. Intuition super food!  Join me, Christine Arylo, for this Feminine Power Time - "Are Your Channels Clear? Ensuring Your Higher Consciousness is Directing Your Life" whe

Most of us feel like we dont have the time we need to do what we really want, get what we need or do the things that might not be productive or profitable but are actually the things that feed us the most and that have the potential to catalyze us into the expressions, intentions and dreams we have for ourselves, our work and the world.  Wisdom Byte: If you are waiting to find the time, you will never find the time. Time is finite. You can't make time - there is no time kitchen. And you can't find more time - time is not lost. What we need is not more time. What we need is the 'space' to take care of the demands of our current lives AND feed the desires still coming into form AND nourish our hearts and souls and bodies with things that may not be 'productive' or 'profitable' but that sustain us in big ways.  You are invited to join Christine Arylo for this Feminine Power Time - a POWER PAUSE, taped at the mid-year point, to invoke THE FEMININE POWER OF CREATING SPACE ... which gives you the power to create s

I'm sharing this with you as we approach the mid year point because it's so crazy relevant to the wisdom we need to pace ourselves and stay focused on what matters this next part of the year. I broadcast it last year at this same time, listened to it myself today and was inspired by what I said - lol :) Seriously, timeless wisdom for this time now. Tune in... xoxo  About this Feminine Power Time with Christine Arylo: We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and over culture has set - keeping us frenzied, fragmented and not focused on what truly matters. And there is another choice... Feminine wisdom shows us how to be in the world without being of the world, by taking the powerful act to consciously set the patterns and rhythms of days, weeks, months and years in a way that creates harmony, not havoc. It is the 3rd in the Breaking Through the Myth of Balance Series, as we illuminate a different way t

Each of our hearts has a spectrum of emotion that ranges from SAD to MAD that is our super power, if we know how to yield it and be with in correctly. But most people have not gotten training on how to use these energies in ways that fuel the change we desire vs. destroy the very thing we care so deeply about.  There are days when my heart can feel so heavy with sadness at the state of this world and what humans do to each other. If I don't allow myself to feel this and then move through it, it can drag me down like a grief pool of stagnant water. There are other days when my heart ignites like a fire storm, angry and mad sparking frustration and sometimes when it gets too big, it distorts into righteousness. So when you are SAD or MAD at the state of the world, or things happening in it, or what specific people are doing ... how do you use those emotions powerfully in ways that elevate the situation and honor your feelings vs. expressing those feelings in distorted ways (or not at all) harming yourself and o

New beginnings are such a gift - from a new baby, to a new relationship or friendship, a new job, new home, new project or new phase of life. But most of us miss the gift because instead of savoring the process, creating the space needed to allow things to unfold and emerge... we rush in, put pressure on ourselves to hit the ground running and don't take the space needed. And the foundation of the new thing is not strong enough to endure.  Instead of savoring the experience we stress out during it. In relationship, we rush in to intimacy too fast and give our bodies and hearts away before the relationship foundation is strong enough. We so desire to be safe, loved and to know it 'will work out' we miss the dance of growing intimacy.  In jobs, we start new ones right away instead of giving ourselves the space between to decompress and regenerate. So we leave one job exhausted and start the next one depleted, because the system 'needs us" In giving birth, we go back to work weeks or a few months later, because

One of the great gifts I receive is talking to lots of wise, conscious women and men around the world. And through those conversations I start to see patterns emerge - for what people are experiencing during these intense and changing times. When you see the patterns happening OUT there, you start to understand whats happening INSIDE you so much more. And instead of feeling like you are alone or crazy you start to see that you are right on track. You elevate out of the swirl or the emotion of it. And you gain wisdom about what is REALLY happening through you, not to you.  Every so often I feel inspired to do these episodes of Feminine Power Time to share with you what I see happening 'out there' so you can use that wisdom to apply to what is happening in your life, now.   Join me Christine Arylo, for this feminine power podcast, where we will explore: Is what you are giving your life force to really worth it? Where are you pouring too much of your life force into?  What catalyst is happening through you? How

Courage - where does it come from? How do you cultivate it so that you have the inner strength and clarity to meet the challenges and catalysts in your life? So you can expand vs contract? So you make grounded choices that are also guided by divine grace? Courage in the feminine is not false bravado, it's not without fear, and it does not come from the mind. Courage comes from the heart, it requires us to feel, and it also requires us to step forth out of our comfort zones. When we cultivate it consciously as part of our daily practices, we gain the 'super power' to say NO to what limits us, say YES to what supports and expands us, even if it scares us and is different than what everyone else is doing or what conventional wisdom says. Tune into this Feminine Power Time - Courageous Leadership - with Christine Arylo, feminine leadership advisor and wisdom teacher, for a soul provoking, heart invoking, and practical revealing and teaching on Courage through the feminine lense, including: What courage is, how c

Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know?  Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that lead to creating a life that supports and sustains what truly matters to you. In this episode of Feminine Power Time you'll gain wisdom on: The 3 ways women sabotage their own freedom How our unconscious needs to belong and have security lead us to make choices in our careers, relationships, home, lifestyles that cause us to sacrifice what matters most to us Three common freedom stealers - The Golden Handcuffs, The Self Sacrifice Shackles and the Fishbowl Effect How to make sure that the choices you are making are in alignme

Spring Equinox is one of the four most powerful times of the year to take a 'power pause' and reset your rhythm, patterns and habits so they support you to create the life, work, relationships you desire. When you pause at this time, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift... & you gain clarity on how to focus your life force so what you spend your time, energy & money create what you desire. Join Christine Arylo, feminine leadership advisor and wisdom teacher, for this episode of Feminine Power Time, a power pause that will: Give you simple but powerful tools that you use now to reset your rhythm that can keep you out of burnout and overwhelm the rest of the year What you might not know about how the systems you work and operate in are tweaking your internal rhythm and creating stress How to use the power of your natural rhythm and the earth's rhythm to set a sustainable pattern for yourself

"Follow your heart." It sounds simple, even trite, but it's anything but. This wisdom byte is DIRECTION on how we navigate these intense and changing times. If you are facing a change, or feeling like you need to make a change or knowing that a change is coming, you can either step in with courage and compassion and grace or you can suffer, spin, get stuck and miss out on the expanded possibility you are being called into, but you just can't see yet. Stepping in the unknown... deciphering the messages of your heart... conjuring up courage and clarity... having deep trust... these are not skills we where taught in school or on the job - although we should be. As leaders in our lives and work and families, we have to know how to tune into the heart - not the mind - where the answers to the how, when, where lie.  In this Feminine Power Time, the last recorded in her home in Valley the Moon (I'm in a big change) Christine Arylo, women's leadership advisor and wisdom teacher invites you to bring the change you are

In our traditional mainstream culture, we are told we have to build our careers, work hard, and climb to the top - which is why we all feel so overwhelmed and over it, and why we never seem to 'get there.' We pressure ourselves to be there now. Or we lack the courage to go for what our heart's begging us to do. At this time on the planet, we are being called to DO THIS DIFFERENTLY- to take our power back from outdated ways of thinking about work and career which limit our freedom and expression. And be the powerful, wise presence we came here to be, self expressed, doing good in the world and also being SUPPORTED as we grow, take risks, put ourselves out there, and make shift happen. I invited my good friend Jenny Blake, author of the book Pivot, and another woman who like me has chosen to continually evolve herself and her work in the world in ways that create more freedom, meaning, expression and goodness in the world. We've both cut ourselves free from the golden handcuffs, learned lessons about being entr

At the root of almost every struggle we face is a lack of self love most people are just totally unaware of this.  Unfulfilling and toxic relationships, stuck or overbearing careers, money and health challenges, chronic overwhelm, worry and stress - signs of a weak self love. Our mainstream culture does not teach us self-love, instead it focuses on the surface solutions - find a soulmate, get a new job, lose 10lbs, stop overspending, find balance, etc. These may provide a short term respite, but the change never sticks because we are not getting to the root ... a weak love of self.  And if we don't know what self love really or how to cultivate it, how can we teach our children and guide others? We can't.   In honor of the international day of Self Love, Feb 13th, Christine Arylo, feminine leadership advisor and founder of The Path of Self Love School invites you in this feminine power time to: Learn what self love really is and why self esteem is not enough  The 10 kinds of self love and how to identify whe

This Wisdom Inquiry: What is the Support I Need this Year? can alone determine if you will feel more stressed and stretched this year OR more supported and sustained. Think of it like putting your order into the Universe, so that you can receive what you need to support you as you do your work, lead your teams and families, take care of all that needs tending, and achieve your dreams... but this year, you FEEL supported physically, emotionally, spiritually and financially.  This month at Feminine Power Time, I'm sharing each week with you an inquiry that has the super power to keep you out of overwhelm and burnout. But you have to PAUSE to consider it, and use it as a portal into expanded levels of possibility ... even if it seems impossible, you DESERVE to be supported this year, on all levels.  But how do you make sure you get the support you need?  Tune into this Feminine Power Time with Christine Arylo, feminine leadership advisor, where you'll get insight on: Why we push away the very support we crave a

There are SO many ways that you can spend your energy, time, money and resources this coming year - many that will distract you, fragment your energy, or keep you so busy in the day to day grind you never get the space to do what truly matters. Instead of having the space to focus on the projects & people and your own personal wellbeing that mean alot to you this year, you end up giving your time and energy to what is most urgent, demanding, productive or profitable. We are programmed to self sabotage and self sacrifice.  Which is why wise women who lead the feminine way take a POWER PAUSE at the start of the new year, to look ahead, tap into their Inner Wisdom, feel into their heart and get really clear on WHAT MATTERS MOST this coming year... in their work, relationships and personal health.  And which is why, I Christine Arylo, am inviting you into this Feminine Power Time where I will: Share how you can use your Feminine Super Power of Creating Space to create the time to do what really matters to yo

There is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems. Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year. The good news is this....There is another way, a sacred, super-powered way to dream, that gives you access to deeper levels of Wisdom that can fuel  & focus what you desire to create for yourself, your work, your family and this world in 2018. Which is why I, Christine Arylo, held this special feminine wisdom session and salon, A Different Way to Dream. Originally livestreamed via video, here for you now, where we will dive into: Why using traditional goal-setting, resolution-making, manifesting techniques, and vision boarding can create  more stress,  pressure and s

Stay out of the fray. Step into feminine wisdom to illuminate how you can best navigate the path ahead for 2018. As we cross the threshold into a new year - after a very intense 2017, I'm inviting you to take a PAUSE to feel into what is true, what is coming, what is needed to navigate the waters ahead, and how and who you want to be this coming year. In the wisdom traditions, Jan is the dreaming month - a time for listening to our hearts and souls, to divine guidance and to what is needed in the world, with our beloveds and for ourselves. We slow down to connect inward so the realities we create liberate us to be and give our fullest selves, instead of become burdens, jail cells or more things to do.  In times like this focus and fluidity is key. Accessing our inner WISDOM - calling to become stronger. Stepping out of the fray to stay centered in our selves and our truth is essential. So using the power of the first full moon of 2018 - known as a Wolf Moon - in this Feminine Power Time, we'll shine a flashli

How you complete the year directly impacts how you feel and start the coming year. So how do you want to FEEL when you wake up in the new year? So that you can start the new year ready, at a full tank, clear and strong on the inside?  This is a question I ask every year as the holiday swirl starts so that I make sure I don't get caught up in the over consuming, over eating, over spending, over scheduling, over shopping...a set up for starting the new year depleted and already feeling behind.  I developed this Feminine Super Power Practice, which I use every year and have taught women around the world, to give us 'super power' to make choices over the holidays that support and sustain us vs drain us... so that come the start of the new year we are recharged and ready for what is to come.  I call it the Holiday Harmonizer. It's simple yet mighty. I'll teach you the practice, lead you through it, and then send you off with a simple way to practice it every day until Jan 2nd.  It will help you say no to the invit

SPACIOUSNESS... we all desire it. But we have not been taught how to cultivate it. We've been told to "find time," "Make time for self care", "meditate and be mindful" ... but time can't be found, self care is a way of life not something to add to your to do list, and WHY are we meditating and being so mindful?  Feeling Spacious on the inside is not just some nice self care strategy... cultivating spaciousness is fundamental part of our ability to be powerful, courageous leaders... essential for accessing our inner wisdom to make wise choices... foundational to our health, emotionally and physically... and super power for staying young, vital and radiant.  Cultivating spaciousness is a big part of what we teach and practice at our feminine wisdom school and in "Feminine Super Power Year" so it becomes a way of life.  In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares: Why focusing on FEELING spacious on the inside empowers you in your wellness and leadership