Feminine Power Time With Christine Arylo

Self care is one thing. Feeding the Feminine First takes getting what YOU need on a daily basis to an entirely new, deeper level. The truth is you already know how to take care of yourself. The challenge is in giving yourself PERMISSION to receive what you need & in finding SMALL BUT MIGHTY ways to nourish, nurture, and get what you need in the midst of taking care of so much. Feeding the Feminine First is an invitation to doing your life differently in small ways that have a big impact. Christine Arylo shares a new perspective on self-care that goes beyond the mental into the spiritual, sharing insights and small rituals you can do daily and monthly to nourish & nurture yourself. Includes a meditation to check in on where you are feeling depleted & where you are thriving and an invitation to join women around the world, choosing to embrace what Feeding the Feminine First means. To receive the Feed the Feminine First daily morning practice - get the free Feminine Super Power Kit at www.Christinear

I have never met a woman who does not desire more space in her life - for herself, for spending time with those she loves, for doing the things she loves... yet when it comes down to making choices to 'spend time' on herself, women feel guilty, like they should be spending their time and money on others or "more responsible" things, and like it's just impossible to 'find the time' to 'make the time' their hearts and souls crave.... and that literally their lives and health depend on.   Breaking this paradigm of never having enough time isn't just some nice luxury of pampering... our very health and lives depend on changing our relationship to time so we can create the space we need physically, emotionally, mentally and spiritually.  In this Feminine Power Time with Christine Arylo invites us to: See how we are screwing ourselves out of what we need because we've bought into and are living on a 'linear time based' system that by nature makes us feel like we are behind and don't enough time. Invoke and learn

the March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, unplug from the madness matrix and tune into a deeper Wisdom within to get insight into how to best focus your life force and resources - in your work, relationships, personal health, wealth, home and happiness - for the coming year. Without pausing at this time to reflect and consider all the possibilities of what you COULD do, to gain WISDOM about what really matters and what will reap the best harvest, you end up trying to do too much and focused on the wrong things - and then burnout.  Join Christine Arylo, feminine leadership advisor and spiritual catalyst, in this episode of Feminine Power Time - a special Spring Equinox Meditation - and: Acknowledge all you have already done and become - so you create from a strong foundation Get wisdom about how to use this time of the year to super power your work, relationships, health, wealth and life  Receive 3 wisdom inquiries that will help you get clear about

If you want to have more balance, harmony & vitality, mimic Mother Nature. Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift.  I call this the "Spring Forward Reboot" At Spring Equinox, which is right around March 21st in the Northern Hemisphere, it's as if Mother Nature sends out a telegram with instructions on how to make the shift in a way that will be loving, supportive and nourishing. So that just as the natural world is making a shift, you are too.  In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares the art of yearly reboot based on Feminine Wisdom: Why it's okay to gain weight in the winter and crave and consume sweet things What NOT to do when you get the

“I feel like I am not doing enough. I feel like I can’t get it all done. I feel like I should be able to do more.” Ugh –the crazy making, pressure filled thoughts that run through our head. Making the most accomplished, amazing woman feel like a failure. If you ever feel like you aren’t doing enough, having a big enough impact or should be able to do more, you are going to love this episode of Feminine Power Time with Christine Arylo – “You Are Doing Enough” where she illuminates how: NOT to take on the weight of the world and still be a caring person who is part of making shift happen NOT to take on taking care of everyone and everything by amping up your Feminine Super Power of Intuition TO attune your inner timing to Divine timing so your resources and life force is best focused and used TO get yourself out of an Inner Mean Girl attack when you are feeling like you are not doing enough There’s more – including receiving some direct love beams from Christine to really HEAR and RECEIVE the truth of how muc

In this special Feminine Super Power Salon, join Christine Arylo, founder of the Path of Self Love School, feminine leadership advisor and transformational teacher who other teachers call "the Queen of Self Love" for her dedication to making self-love an accessible, tangible, practical, powerful and fun path and practice that gets to the ROOTS under so many of the challenges we face as individuals and a culture to:  Identify where your self love foundation is weak and strong and where to most focus your 'inner work' this year to stay strong Receive wisdom about how to STAY STRONG in a feminine way where you can be compassionate and fierce, open and focused, giving and receiving in balance Claim for yourself a powerful set of self love promises that will support you to stay strong - clear, focused, true - this coming year no matter what is swirling on the outside Create a "STAY STRONG" mantra "heart art" poster that keeps you committed to YOURSELF and WHAT MATTERS MOST this coming year To watch the video str

STAY S.T.R.O.N.G. is the self love mantra we're inviting people to embrace and practice for this year ahead which will be intense and uncertain - we need to be strong on the inside so we don't get swept away but what's swirling on the outside. Not as in strong like the dominating macho or self sacrificing martyr or tireless machine kind of way. But strong in the feminine way: S - Speak your truth + stay connected T- Trust yourself  R- Rest + Replenish O- Own your power + play your part  N - Nourish your heart & soul desires G - Give & Receive    Join Christine Arylo for this episode of Feminine Power Time and begin to consider what support YOU need to stay strong this year on all four levels - emotional, physical, relational and spiritual.  So you can stay centered in your life - focused, clear, confident and compassionate no matter what emerges on the path.      Then join Christine on the 10th global Self Love Day - February 13th - for a Feminine Super Power Salon and make a set of self love prom

If we are going to meet the demands of our lives, the intensity of our times and succeed at creating the work, lives and relationships we desire, without draining ourselves, trying to manage stress, or get to the gym everyday isn't going to cut it. We  need practices that literally generate and cultivate VITALITY. But what does that even mean? Vitality is defined as 'the power to live or grow' ... 'exuberant physical strength and mental vigor'... 'capacity for the continuation of a meaningful or purposeful existence.' Good yes? We all need it and desire it, but few of us unless you have sought out training have the wisdom and the practices we need. This goes beyond green drink and being able to do a headstand in yoga class and stress management classes.  In this episode of Feminine Power Time "Vitality for Victory" host Christine Arylo shares ancient wisdom for your thriving in your modern life, including: The Four G's for Vitality - foundations for making sure you have the energy you need   How to empty you

Imagine creating a year in which you have what you need to go for your dreams and take care of what you love, without having to sacrifice your personal health and happiness. This is possible - but NOT the way we have been taught to do it. There is no 7 step process or pill that will make it so. But there is a way to live, the wisdom way.  I share more about the feminine wisdom of how to do this in this episode of Feminine Power Time with me, Christine Arylo, and also lead you through a guided journey/meditation using the Feminine Super Power of EXPAND and ILLUMINATE to: Hear your true heart and soul desires for yourself, your work, and your relationships this year – so you don’t end up creating a bunch of work and obligation for yourself that doesn’t make you feel happy, healthy or successful. Get Wisdom about what YOU need to RECEIVE this year to make sure you don’t give all your energy and time and money away, and end up depleted Start your year rooted in LOVE (instead of fear, lack, and obligation – this

Join Christine Arylo for this special Feminine Power Time, a feminine wisdom session and salon where she will share with with you powerfully + personally the sacred technology for visioning, creating and manifesting that goes way beyond the basic 101 level of manifesting, vision boards, goal setting and the law of attraction. How you start your year is how you live your year - and most of us did not get access to the wisdom and tools we need to create lives, work, rhythms that support and sustain us. We try to do too much, focus on the wrong things, or short ourselves out of our true dreams and desires. This session, which is interactive, will guide you to tap into your own Wisdom as well as ancient Wisdom and you'll gain a deeper understanding of: How to make sure your 'goals' are aligned with your true heart desires and soul path - with special Heart and Soul Inquiries you can use on the spot  How to make sure you are working in Divine Timing and Flow  Why we OVER spend our resources and time and energy  W

So many of our choices throughout the year do not align with what truly matters to us - in our work, relationships, health, self expression, home. This year, what if that changed? What if you gave yourself the space to tune into a deeper wisdom and consider the choices you’ve made and the choices you could make, so they were infused with wisdom, instead of the pressure the mainstream world starts to advertise and put out in January. In this Feminine Power Time with Christine Arylo, tune in for some wisdom and personal reflection to support you in creating a year that you love and that has space and time for what really matters, including: The most essential question to ask yourself as you start the new year What to do instead of making resolutions and goals at the start of January that will make sure your choices are wiser. The Feminine Super Power of Choice - and why Gloria Steinem says it’s so essential to our health and happiness. Dreaming and Receiving Time - how to tap into a deeper wisdom than you can

Using the power of this time that signifies 'the return of the light' - the days get longer and many spiritual traditions celebrate the light too - take a guided  20-minute journey with Christine Arylo to honor the imprint your light has made in the world and with those you love honor the difference you have made this year  receive the light of all you have done and become release yourself from shame, blame, judgment and disappointments from this year so you can be lighter going into 2017 invite in the "divine' light to illuminate the path of ahead  A special illumination meditation taped for you on the day the light returns.  To receive the 2016 Reflection Ritual - including live video recording and booklet with illustrated templates - go to www.SuperPowerPause.com 

Have you ever considered that the stories that make up our history and the 'information' that is passed off as truth are not always 'the truth'. Or considered that the systems that we work within, operate within and take for face value as 'that is just how things are' are really man-made constructs that can also be de-constructed to create new more supportive realities, for you and this world? In this Feminine Super Power Time, Christine Arylo ignites our "Feminine Super Power of Challenge" ... a power you innately have to break through illusions and constructs that just don't fit for you or this world, to illuminate more aligned, supportive ways of live, lead and succeed ... now. As we complete one year and move into the next it's the perfect time to challenge the constructs, beliefs and systems that have gotten you to this point... to tap into your power as a wise woman or man to be a light of wisdom vs. a voice for fear.  You'll love some of the stories Christine shares in this episode about how convention

It's way too easy to get caught up in the collective holiday madness and frenzy that is pulling you to do too many things that lead to over spending, eating, scheduling, doing and working. Even if they are things you WANT to do... or feel like you SHOULD do. The collective is speeding up and spending lots of energy, money and time outside while the natural world is slowing down and going within. There is a different way ... that allows you to BOTH enjoy the joy, peace, connection of the holiday season AND replenish, restore and focus your life force on what matters most to you, so that come the new year, you will feel FULL of vitality and energy, balanced inside, having not overspent your energy or money, or overindulged in ways that make you feel like you have to workout every day for three months come January. Wise woman employ some very specific 'feminine super powers' that: attune you to the natural cycle... help you gain the wisdom from the year that's been... focus your life force and resources... s ay

ON THE SUPER FULL MOON, I HELD A SPECIAL FEMININE SUPER POWER CIRCLE TO ACTIVATE FEMININE WISDOM AND POWER DURING THESE UNCERTAIN AND INTENSE TIMES…TO ILLUMINATE THE PATH AHEAD FROM LOVE INSTEAD OF FEAR. I believe we are the ones here at this time to be part of a great awakening on this planet, and awakenings are often not easy. It’s HOW we respond to what is happening in our world, families, communities and systems, whether it’s an election, water and oil rights, the way we do business, how we raise and educate our children, how we come together in true sisterhood or not – that is the deciding factor of how this will unfold. The ancient sages predicted we would come as a people to this time of unrest. Change often requires a catalyst, a bolt of lightening to quicken the shift. But the HOW we get there is not pre-determined. We are the ones who will lead the way. YOU are the one who will lead the way. We each have a part to play. Never diminish or discount the importance of your part, no matter how small it m

When there is so much "out there" that can disturb the peace inside, what do you do? How do you deal with the stresses showing up in your relationships, money, career or health that feel anything but peaceful? How do you stay engaged in the world, be a force for peace and consciousness raising, and not get blown over or out by the mass levels of fear, anxiety, blame, control and anger flying around? Whether you have disturbances of peace popping up in your personal life, or you are being affected by the madness of the media frenzy or state of the world, I've lit a fire, poured some tea and invite you to tune into this week's Feminine Power Time). The yogi's predicted that these last 15 and the 15 ahead would be a time of chaos, unrest and challenge. Stormy. We are living in a time that can feel a little like living in a series of lightening storms. Sometimes thrilling, sometimes scary, moments of peace between the chaos, and lots of catalyzing happening in our personal lives and across all of humanity. Thing

I recently put myself on a personal vision quest, to give me the space to listen more deeply to my heart and to the Divine to get direction and guidance. I often take these super power pauses at this time of the year, a natural time for going inward and accessing more subtle and more profound guidance about one's soul path.  On the last day, day 4, which was all about presence and bringing my presence into it's most powerful form at this time to do my sacred work and create a life that sustains me, I knew I had to spend time with one of the most present, powerful beings on the planet - the horses. I knew they had wisdom to open in my heart and body that I could not get to from my mind and I was right.  I received some potent pieces of wisdom that I just had to share with you - right from the horses mouth:) In this session of Feminine Power Time, I've got a basket of 5 or 6 pieces of wisdom that are keys to how we can:  Get out of the grind... think about it, the feminine is so not meant to "grind" Let go of

Courageous women have risen above the forces that would try to diminish, distract, and discount their innate feminine power and wisdom because they feared the power of the feminine heart - for thousands of years. Not able to 'control' them, these powers sought to discount and derail them. What we are seeing today in the media has been present on this planet for thousands of years... we just now have a tickers tape, social networks and 24/7 media so that this kind of blatant disrespect and disregard for the sacredness and power of the feminine body, heart and soul cannot be ignored. In this Feminine Power Time, join me Christine Arylo, as we step out of the media madness where it's too easy to get caught up in the fear and frenzy, so we can: Gain an elevated perspective - See what's really going on at a cultural and spiritual level - that the elections and media are just reflecting. Step back to see what's exciting about this! Get real - Have our emotions - anger, frustration, sadness, despair - fully witho

Follow your heart. What does that mean? How do you 'do' it? How do you conjure up the courage to step outside conventional wisdom to follow your inner wisdom?  And why is it essential for women especially to know, trust, and follow their Heart Wisdom that can sometimes feel crazy? Join me and my special guest Shiloh Sophia McCloud, visionary artist and one of my dearest soul sisters as we sit around her kitchen table and share with you what our wise mentors and teachers - wise women who were part of the feminist and women's movement in the 1970s and beyond. These wise women, including Alice Walker, have wisdom to share with all of us women so we can be wiser in how we live, make choices and dare to follow our hearts to create systems and realities that seek to free and sustain instead of control and drain. Tune into Feminine Power Time - and tap into the wisdom of the timeless feminine heart. To bring more of the feminine wisdom into your life - join Christine Arylo for virtual circle of women participating i

There is no question that we are living in intense and uncertain times where who we’ve been and how we’ve operated will not support us on the path ahead. About every woman I know who is awake, open-hearted, and desiring to live her greatest life, in alignment with her soul, is being called to her “edge” - personally, spiritually, emotionally, and physically. It’s like our souls are beckoning...“Let go of things that no longer fit and leap into the unknown” - in our relationships, jobs, homes, careers, wealth, health, lifestyles, and habits. Anything that stems from false security, diminishes our most true presence or distracts us from our soul path - we either surrender it or we suffer through it. And it feels scary, uncomfortable and if we are honest,  there are times we’d rather pull the covers over our heads, or quit and just resign ourselves to do something easier. This is what I call a SOUL STRETCH. You can either lean into the stretch and grow, breakthrough limits and old ways that no longer serve and e