Informações:
Sinopse
Physique Mastery is the quickest path to your goal, but its not a quick fix. Physique Mastery is your shortcut to building a ripped and muscular physique, yet it focuses on the long game.Physique Mastery doesnt happen over night. Its a process where the fundamentals and nuances of training, nutrition, and lifestyle become increasingly easier and enjoyable through continuous practice.If youre looking to build your best body ever, especially if youre over 40, youre going to love the Physique Mastery Podcast. Physique Coaches Scott Tousignant and Bryan Krahn have a passion for building rock solid aesthetic muscle with chiseled details. Combining the best of the old school with todays science based training techniques. Keeping it real and practicing what they preach.
Episódios
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![Modern Musclehead Ep5: Victorias Secret Abs And High Fat Diets]()
Modern Musclehead Ep5: Victoria's Secret Abs And High Fat Diets
12/12/2014 Duração: 39minPhysique Coaches Scott Tousignant and Bryan Krahn share their thoughts on the physiques of Victoria's Secret models, is it healthy to get ripped abs. Plus insights into a recent study on the fat loss and muscle building benefits of a high fat diet. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com
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![Modern Musclehead Ep4 Lifting Tempo And Evidence Based Natural Bodybuilding]()
Modern Musclehead Ep4 Lifting Tempo And Evidence Based Natural Bodybuilding
04/12/2014 Duração: 48minPhysique Coaches Scott Tousignant and Bryan Krahn discus the benefits of varying your lifting tempo, staying up to date with natural bodybuilding science, and insights into the workout programs they are currently following to continue building rock solid aesthetic muscle. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com
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![Modern Musclehead Ep3: Favorite Training Techniques And Supplements]()
Modern Musclehead Ep3: Favorite Training Techniques And Supplements
21/11/2014 Duração: 52minPhysique Coaches Scott Tousignant and Bryan Krahn discus their favourite training techniques for building ROCK solid aesthetic muscle... plus their top supplement choices. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com
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![Modern Musclehead Ep2: From Lean To Ripped]()
Modern Musclehead Ep2: From Lean To Ripped
20/11/2014 Duração: 51minPhysique Coaches Scott Tousignant and Bryan Krahn discus the mindset and motivation strategies to go from a lean physique to carving out ripped abs and shredded aesthetic muscle. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com
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![Modern Musclehead Ep1: Training Smart after 35 and Split Routines]()
Modern Musclehead Ep1: Training Smart after 35 and Split Routines
20/11/2014 Duração: 37minPhysique Coaches Scott Tousignant and Bryan Krahn discus optimal ways to build aesthetic muscle after 35, by training smarter. They also share their favourite workout split routines and talk about the modern musclehead lifestyle. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com
