Hustle & Flow With Heather Hubbard

In the final episode of our 4-part series, I’m taking you behind the scenes of my Joy in the Journey retreat. Many people couldn’t attend because of scheduling conflicts, finances, or other reasons, but I still want you to have the chance to benefit from the takeaways and lessons learned.  Chapters 00:26 - Introduction and free worksheets  01:30 - How the retreat at Miraval went  04:19 - How the retreat has evolved since 2016  07:51 - What successful women need but is hard to find 09:56 - Joy in the journey is a decision, not a given 12:00 - What joy in the journey means to me 16:49 - Joy in the journey according to the attendees 20:52 - Pre-retreat workbook and post-retreat masterminding 22:36 - Biggest takeaways and lessons  28:25 - Invite to join me for a livestream to learn more about my next retreat Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode and the private livestream link for next week. Sign up at www.heatherjoyhubbard.com/sub

Hustle & Flow is great, but what’s the point if you’re not having any fun? Hopefully, we’re always chasing as much joy as possible, but happiness isn’t just for good times. In fact, it’s even more important during difficult times. It’s time to start having fun for fun’s sake!    Chapters 00:30 - Introduction  04:30 - Barbie, Beyonce, & Taylor 12:00 - Awe and Wonder 15:05 - Tapping into Your Creativity 17:56 - Vacations, Hobbies & Little Joys 20:43 - Create a Fun Club 31:41 - Free Worksheets Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode. Sign up at www.heatherjoyhubbard.com/subscribe

Elmo recently checked in on us all and we let him know, we are not okay! When you’re a high-achiever, it’s easy to focus more on hustle than flow. But given how we’ve all been struggling personally and collectively for the last four years, it’s now more important than ever to take care of yourself!  Chapters 00:30 - Introduction and Free Worksheets! 02:30 - Hustle - Flow = Burnout 6:00 - Elmo, we are not okay! 12:00 - Nurturing Your Body 21:00 - Mending Your Mind 29:38 - Honoring Your Soul  Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode. Sign up at www.heatherjoyhubbard.com/subscribe

If you’re wanting more financial and career success this year (who doesn’t?), then today’s podcast episode is for you. It’s the first of a special 4-part series, where I’ll walk you through what you need to consider if you want to “Shine Bright” in 2024. From the economy, presidential elections, and more, how do you prepare for what will likely be a choppy year? In times like these, it can be easy to just hustle harder… or throw in the towel. That’s why it’s important to think through potential scenarios and come up with strategic plans before the proverbial shit hits the fan.  Chapters 00:30 - Personal update on my “nose job” :) 05:13 - Special 4-part Series in February 11:54 - Why so many people had setbacks in 2023 18:38 - What to do in a year of so much uncertainty 26:10 - Reserving your resources 27:25 - Focusing on building  28:57 - Focusing on efficiency  33:35 - Getting creative with how you make money Want insider access and perks? Join my newsletter and unlock free bonuses like worksheets to go with

If you're like me and love planning during the magical week between Christmas and the New Year, I have 5 fun, non-traditional ways to dream and scheme without having to get too serious!  Chapters 0:29 - The most magical week of the year 03:00 - Make a Vision Board 8:02 - Create a Joy List 13:22 - Do a  2024 Tarot Forecast 17:36 - Write a Letter to Yourself 25:00 - Punch it Up! 28:50 - YouTube subscriber love   Want 8 weeks of joyful personal and business planning including 4-day, 3-night luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21? Sign up now to join me. Let’s Connect on Instagram! Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!

No one wants to talk about failure but I think it's important to normalize trying and failing and setbacks, especially for entrepreneurs and high achievers. In today's episode, I share the full story and breakdown of what worked and what didn't with the Simple Courage brand from 2020-2022.  Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!  Chapters 0:29 - The downside to recording video... 01:18 - Blowouts & curly hair 3:46 - Simple Courage origin story 13:00 - Building the brand & model 18:50 - Results & what didn't work 22:00 - What I'd do it differently & future of Simple Courage 29:21 - Win a free Hustle & Flow t-shirt!   Let’s Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat

Y'all, we need to talk about the older people in our lives... In this week’s episode, I'm fired up and sharing hot takes that will have you laughing, crying, screaming, and possibly throwing things at me. I don' t care. We need to talk about this!   Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!  Chapters 0:29 - Chipmunks, red lips and t-shirts 06:24 - I'm not ageist, but... 9:25 - Old people problems 19:15 - Imagine if... 22:02 - Old Folks in Congress 29:24 - RBG & the Supreme Court 35:00 - Transitioning & Term Limits   Let’s Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat  

Feeling kind of blah lately? Or feeling like you’ve lost your touch? Whether nothing seems to be going right, you’ve become a shell of who you once were, or you just need more joy and excitement in your life, I’ve been there! In this week’s episode, I share three steps (with a bonus fourth step for all you overachievers) to help you get out of a rut and start feeling excited about your life again. It’s the process I used after a long health battle that left me feeling depressed, depleted, and like I’d never find my joyful spirit again.   Let me know if these steps help so I can say, “Yeah, baby!” ;-)   Ready for MORE joy, adventure, abundance, and laughter in 2024? Join me for a small-group program that kicks off on January 1 and concludes with an in-person luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21, 2024. Get all the details and reserve your spot now at www.heatherjoyhubbard.com! Whether you’re watching on YouTube or listening on your favorite podcast app, be sure to su

When I was coming up with topics for the reboot of Hustle & Flow, I really wanted to talk about my recent experience with the medical field, and I just knew that today’s guest would have A LOT to say about this!  Susan Hyatt is a master certified life coach, self-made multi-millionaire, bestselling author (and patriarchy smasher!), and she’s here to help us out with body image and to share her thoughts on diet culture and the obsession society has with women needing to be thin.  If what we talk about today resonates with you, we want to know! You can leave a comment on the YouTube channel and tag us on Instagram, @heatherjoyhubbard and @susanhyatt. Don’t forget that Susan is hosting her free 5-day virtual challenge, Festive AF This!, and you can sign up now at https://go.susanhyatt.co/festive.  I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community. I’m having a fun competition on my Yo

Today’s episode is all about pricing, specifically loss leader and break even pricing, and even if you’re not selling a product or service, you just may find that you can still relate to this topic.  If you’re like me, you like being exposed to different ideas that you can put into use in various areas of your life, so I hope you find value in what I have to share here today!  I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community., I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube!  My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Things We’re Covering in this Episode: One of the big reasons why loss leader and break even pricing is such an i

Anyone who knows me knows that I have two big loves, and they are Taylor Swift and NFL Football! So, of course, we’re doing an episode on this power couple. In this episode, I share why I think so many people are drawn to Taylor Swift, especially now, and her relationship with her new boyfriend, Kansas City Chiefs’ star, Travis Kelce. Why is this relationship resonating with so many people, and creating even more “Swifties” worldwide? Today, I reveal the lessons we can extract from this pop culture phenomenon, and if you’re a fan of Taylor Swift, or football, I want to hear your thoughts on this situation!   I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community. As I shared in the episode, I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube!  My luxury mastermind retreat

Guess who’s back? As I recently joked on Instagram, all the boy bands are coming back, so why shouldn’t we? It’s been a few years, but I’m excited to bring back The Hustle & Flow Podcast, and in this episode, I give an update on what’s transpired over the last 3.5 years. I also share what will be the same, and what will be new and updated with this reboot. I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back, and let’s bring new people to the table to hear this message. As you’ll hear in this episode, I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube!  My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Do you have a topic you’d like discussed on the podcast? Leave a comment on the YouTu

It’s been more than three years since the inception of Hustle & Flow, and each episode has truly brought me joy knowing that my inspiration and advice would benefit all of you. It’s time, though, to say goodbye to Hustle & Flow and focus on new things. This change comes from the heart and is one that I know you will all understand. Join me today as I say goodbye to this podcast and hello to focusing on other important parts of my business where I can serve you in the best way possible. Things We’re Covering in this Episode: - Find out why an old post-it-note serves as a reminder that I need to focus on my long-term vision - Learn how I moved fear aside to determine how this change needed to take place - Remember to sign up to get my emails at www.heatherjoyhubbard.com so you can follow me and hear when Simple Courage is released - Learn more about our herculean effort that we are bringing to you in the not so far future

We are living in unprecedented times, and we may wonder if we are chartering this new territory correctly. It’s tricky for all of us. There are so many things to consider as we make new decisions for our careers or our businesses or our personal lives. During today’s show, we are focused on learning how to make the right decisions as we plan for the future, and whether it’s best to pause, pivot or pursue our next option. Things We’re Covering in this Episode: Know exactly when you should pause, pivot or pursue Discover how to maintain your long-term vision How your alignment can affect your long-term vision Trust your gut and confirm fear isn’t controlling your decisions Links Mentioned:   https://www.heatherjoyhubbard.com/podcast/creating-space-to-reset/ 

Ever wonder what your blind spot might be and how it might be affecting your workplace relationships? So many of us do! Join me as I interview guest Likky Lavji who has spent a good part of his career coaching and speaking about navigating blind spots. They exist in all of us, and Likky uses his executive coaching skills to help individuals and companies find and discuss those blind spots. Things We’re Covering In This Episode: -How to identify your blind spots -Discover how vulnerability allows people and companies to build culture -Influence of a leader’s blind spots on their team -Want to get in touch with Likky? Check out his LinkedIn page or Likkylavji.com Links Mentioned: http://www.likkylavji.com/ https://www.linkedin.com/in/likkylavji https://www.instagram.com/likkylavji/ https://www.facebook.com/speakerlikky https://twitter.com/likkylavji 

If you are worried that your job may be in jeopardy because things in your industry seem slower these days, you are not alone. So many different women have recently shared this exact same worry, and I’m here to share my thoughts on this subject and to hopefully get you fired up. These are crazy times for everyone, and it’s time for a rallying call! Things We’re Covering In This Episode: Why your job jeopardy stress may be a realistic worry How to process this new fear Learn the steps to address the job worry and fear Discover the best way to position yourself so that if/when job cuts are made, your job could be saved Links Mentioned: https://www.heatherjoyhubbard.com/podcast/path-to-partnership/ https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-i/ https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-ii-partners/ https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-iii-key-rainmakers/ https://www.heatherjoyhubbard.com/podcast/compensation-prep-for-biglaw-pa

If you have ever felt misaligned in your current position and have wondered what it might feel like to do something different, you will feel inspired as you listen to Hustle & Flow’s guest, Anne Hydorn. After spending years working in a successful law firm, Anne felt misaligned and wasn’t exactly sure why. Once she did some soul-searching and created a strong support system, Anne decided to start her own firm in a completely different practice area. Learn how Anne made her dream come true by realigning her career. Things We’re Covering in This Episode: Anne’s journey from a successful law firm to starting her own law firm How the mastermind helped Anne to think outside of the box Learn how the fear of what other people think can hold you back Perspective’s role in realigning goals Links Mentioned:   https://hydornlaw.com/  https://www.linkedin.com/in/anne-hydorn-03a8538  https://www.lcldnet.org/  

We should all be focused on our content creation strategy even if we don’t realize it. Part of your content creation may be that you are active on social media or writing a blog or producing a podcast or maybe you aren’t doing any of those things, but you’ve considered doing one or more of them. Whether you are in the market for additional clients or you just want to be seen as a leader or as an expert in your company or you are just trying to create more credibility within your industry, focusing on your content creation strategy will certainly help. Things we’re covering in this episode: - Learn exactly what content creation is and why you should be doing it - Four easy steps to create a content strategy - Avoid all of the noise and provide relevant content - Understand how to provide free tips while still getting business - Track your success on social media   Links Mentioned:  Content Creation Strategy Resources https://www.facebook.com/HeatherJoyHubbard/ https://www.instagram.com/heatherjoyhubbard/ http

Today’s show brings together a short interview with guest Mike Michalowicz as well as a discussion about focusing on the right things in your business. Mike is an author and serial entrepreneur among other things, but this show focuses mostly on his newest book entitled Fix This Next. Mike helps advise businesses and entrepreneurs who are struggling with cash flow issues, and his creativity, intelligence and personality are just a few reasons why you’ll enjoy listening. Things We’re Covering in this Episode - What most businesses biggest challenge is - How entrepreneurs and businesses react during crisis - Is selling appropriate during economic recessions? - Hierarchy of Needs/Common DNA of all businesses - Head to www.fixthisnext.com and take the free evaluation to discover where your business needs focus The Service Not Sales Workshop May 18-19: Virtual June 17-18: Austin, TX hosted by Holland & Knight July 23-24: Los Angeles, CA hosted by Gordon & Rees August 27-28: Nashville, TN hosted by Baker Do

I’m shaking things up a bit today and bringing you meditation. I feel strongly that today’s podcast is needed by so many of us, and I’m certain you will like it if you give it a try. Meditation is about relaxation and focus – something we can all use right now. If you’ve tried meditation before and didn’t love it because your mind started wandering, just know that it’s completely normal for your mind to wander during meditation. I’ve provided 25 minutes of non-stop guided meditation, and you can decide if you want to listen all at once or if you’d prefer to break it up and listen in shorter sessions (time stamps provided below). A Meditation to Release Negativity [6:01] A Meditation for Grounding [13:27] A Meditation for Connecting [20:43] A Meditation for Expanding [26:42]