The Kevin Rose Show

Magatte Wade is an entrepreneur, author, speaker, and prosperity activist dedicated to unlocking African economic freedom. During this episode, Kevin and Magatte learn how we’ve been lied to about African poverty and the challenges facing Africa today. Including how bureaucracy hinders economic growth with excessive regulations, the dangerous (and often deadly) routes many Africans take to seek a new life in other countries, and her vision for Africa’s future. Since her TED Talk in 2018, she has focused her efforts on improving Africa's economic conditions through innovative startup cities, human flourishing, legal policy, and advocating for economic freedom. This was such an inspiring conversation, and Magatte is a true trailblazer. Her deep passion, unwavering determination, and knowledge on this topic blew me away when we sat down to record. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

Mark Manson is a three-time #1 New York Times bestselling author, including the "The Subtle Art of Not Giving a F*ck." He sold over 20 million copies of his book in 65 languages, and Universal Pictures released a movie about his values and ideas in 2023. In this interview, Mark and Kevin dive into the core of constructing a meaningful value system, social media's significant impact on our lives, and a critical perspective on mental health, including the misinterpretation of trauma and the vital role of embracing struggle. Check out Mark's Books: The Subtle Art of Not Giving a F*ck - https://amzn.to/3TA2vdc Everything is F*cked - https://amzn.to/4cGUuf6 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

Kevin sits down with Henry Shukman to discuss the misconceptions surrounding Zen, especially in Western cultures, and the true meaning of Zen as a path of existential training. Kevin and Henry explore the different aspects of Zen training, including the deeper study of self and experience. The conversation also covers the impact of awakening or enlightenment, the significance of Koans in Zen practice, and the compatibility of Zen with religious traditions.Partners:Notion: Try Notion AI free to automate tedious tasks and streamline your workLMNT: Free sample pack of clean and sugar-free electrolytesDeleteMe: 20% off removing your personal info from the webGuest Bio and Links:Henry Shukman is an authorized Zen Master in the Sanbo Zen lineage and is the Spiritual Director of Mountain Cloud Zen Center in Santa Fe, New Mexico. In addition to teaching meditation, Henry is an award-winning author and poet. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, pav

Kevin sits down with Chris Dixon to discuss his new book "Read Write Own: Building the Next Era of the Internet". They also dissect the history and evolution of the internet, including the rise of web2, corporate networks, and the decentralization promises of web3 and crypto. They discuss blockchain technology, crypto speculation vs utility, decentralized networks, NFTs, AI, and VR. Chris provides an overview of how blockchain and crypto can help build a more open, transparent, and user-empowering next era of the internet.Partners:Notion: Try Notion AI free to automate tedious tasks and streamline your workLMNT: Free sample pack of clean and sugar-free electrolytesManscaped: 20% off precision engineered grooming tools with code KEVINROSEDeleteMe: 20% off removing your personal info from the webGuest Bio and Links:Chris Dixon is a General Partner and has been at Andreessen Horowitz since 2012. He founded and leads a16z crypto, which invests in web3 technologies through four dedicated funds with more than $7 bi

Kevin is joined by Chris Hutchins, an expert life, finance, and health hacker to discuss topics such as leveraging points for travel, biohacking for health longevity, property tax hacks, and how to protect your identity online. Chris comes to the table with a wealth of knowledge and insights on making life better, one hack at a time.Partners:DeleteMe: 20% off removing your personal info from the webManscaped: 20% off precision engineered grooming tools with code KEVINROSELMNT: Free sample pack of clean and sugar-free electrolytesNotion: Try Notion AI free to automate tedious tasks and streamline your workGuest Bio and Links:Chris Hutchins is an avid life hacker, financial optimizer, and host of the award-winning podcast All the Hacks, where he shares his quest to upgrade his life without having to spend a fortune. Listeners can learn more about Chris at his website https://chrishutchins.com/, https://allthehacks.com/, on IG @chrishutchins and X @hutchins Resources:All the Hacks PodcastWhat’s in My Wallet for

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

SHOW NOTESTwo big reasons for having today's guest on the show, and how I've been using Sanbo Zen meditation to stay mentally engaged and emotionally grounded during the pandemic. [00:00]Who is Andrew Huberman? [03:35]What's new and exciting in the world of neuroscience: how did we get here, who's getting involved, and where are we going? [05:26]What practical applications of neuroscientific discoveries does Andrew see becoming available in the not-too-distant future? [13:37]What is the vagus nerve, and how can it be manipulated to promote physical and mental well-being? [16:25]The therapeutic potential of neuromodulation and how it compares to traditional treatments. [24:46]Does treating neurological disorders (such as depression) with these new technologies last over the long haul, and is there concern they're just relieving symptoms without addressing their root causes? [27:06]Until this technology becomes available to consumers, what does Andrew suggest for people looking to improve their mood, hone their

Kevin & Tim back together again for The Random Show, covering all their latest obsessions and interests. This episode covers the latest Bitcoin craze, 2021 New Years Resolutions, their favorite books, lucid dreaming, the benefits of couples therapy, and more! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Andy Rachleff is one of the most influential and successful Venture Capitalists of all time. In this episode, we discuss the traits of successful entrepreneurs, what makes a good idea, product-market fit (a term Andy coined), building Wealthfront, how to hire, doubling down on what's working, day trading vs index investing, tax-loss harvesting, bitcoin, and much more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

In this episode, Kevin speaks with Josh Clemente about continuous glucose monitors, insulin, metabolic health, tips for hacking glucose levels, and more.Josh Clemente, Founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station aboard Dragon Endeavor: the first new crew-carrying spacecraft since 1980. Josh has also spent time designing and building Hyperloop technology at Virgin Hyperloop One and leading engineering for a company providing vehicle-based rescue systems for emergency response teams.SHOW NOTESWhat does metabolic health entail, and why should we care about tracking glucose? [01:36]What changes our metabolic health as we age, and what drew Josh's attention to this as a serious issue? [03:58]With so many dietary choices available, how can we know what will work for our optimal health? Hint: it's highly individual (with a po

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Henry Shukman (Ryu’un-ken) is an Associate Zen Master of the Sanbo Zen lineage, based in Kamakura, Japan, and he teaches at the Mountain Cloud Zen Center in Santa Fe, NM. He has trained primarily with Joan Rieck Roshi, Zen teacher John Gaynor, Ruben Habito Roshi, and now continues his training under the guidance of Yamada Ryoun Roshi, current abbot of Sanbo Zen. Henry is dedicated to what he sees as core Zen training — clarifying our essential nature to our own satisfaction, and thereby finding true peace of mind, and then living that essential nature in every moment of daily life, in freedom, love, and deep responsiveness.Henry is a writer and poet of British-Jewish origin, who has published eight books to date, of fiction, poetry, and nonfiction. He writes regularly for Tricycle, The New York Times, and other publications, and his most recent book is One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir.SHOW NOTESHow we each began the journey toward practicing meditation. [01:30]Henry suffered

Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strain probiotic that restores the body's natural ability to metabolize fiber and produce butyrate. Kevin talks about his results with the probiotics using a continuous glucose monitor. A recent study of Pendulum demonstrated a significant reduction in A1C and blood sugar spikes in people with type 2 diabetes. The study was a U.S. based, multi-site, double-blinded, placebo controlled RCT. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.Note: This episode is for information purposes only. While Dr. Weil is a medical doctor, this episode is not medical advice. Please speak with your own physician when considering any medical treatment, supplement, or herbs. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Kelly McGonigal (@kellymcgonigal) is a health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection. As a pioneer in the field of "science-help," her mission is to translate insights from psychology and neuroscience into practical strategies that support personal well-being and strengthen communities.SHOW NOTESI'm rebooting the Foundation podcast (past guests include Elon Musk, Jack Dorsey, Evan Williams)! More information here: foundationpodcast.info. [00:03]Who is Kelly McGonigal, how has she helped me, and how will her message here help you? [01:16]What is Nia, and what does it aim to convey through music and movement? [02:43]How did Kelly get into using movement as a way to facilitate mental well-being, and what compelled her to delve into the science behind it that she shares in The Joy of Movement? [05:25]Two revelations about the direct connection between muscle movement and mental health that blew Kelly's mind when she started digging into this rese

In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-selling, serving the moment, and much more! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into all the details along with discussing the Department of Defense release of UFO footage. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe