The Kevin Rose Show

In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill—it's a habit available to everyone: beginners and lifelong creators, entrepreneurs to executives, astronauts to zookeepers, and everyone in between. Through small, daily actions we can supercharge our innate creativity and rediscover our personal power in life. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Chriss Voss is a former FBI hostage negotiator and co-author of the book, Never Split the Difference. Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Chris reveals his tip and tricks to negotiate like a pro. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

In this podcast, we cover healthy fats, medicinal mushrooms, microdosing, omega-3's, and other great longevity and health tips. Dr. Weil appeared on the cover of Time magazine in 1997 and again in 2005, and Time named him one of the 25 most influential Americans in 1997 and one of the 100 most influential people in the world in 2005. He as been a frequent guest on Larry King Live on CNN, Oprah, and the Today Show. Use coupon code: KROSE15 for 15% off everything on matcha.com. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements. Full show notes here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Maisie Williams (Arya Stark, Game of Thrones) and I sit down to talk about her new startup, Daisie. Daisie is a social network that allows you to collaborate with other creatives working in film, fashion, music, photography, art, and literature. They also talk about remembering show character names, and how Maisie finds balance. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Tim and I sit down to discuss consciousness-hacking, the future of wearables, nootropics, diet, the ego, our favorite books and much more. Tim Chang is the managing director at Mayfield Fund and has been twice named to the Forbes Midas List of Top Tech Investors. Tim is also an accomplished musician, who performs in three bands, as well as a body and consciousness-hacking enthusiast. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. As the CEO and Founder of Kwik Learning, Jim’s cutting-edge techniques and impressive mental feats have made him a highly sought-out brain trainer for top entrepreneurs and organizations with clients that include Virgin, Nike, GE, Fox Studios, Harvard University, and Singularity University. In this episode, Jim and I discuss his top strategies for memory and learning, motivation, limiting beliefs, digital distraction, and nutrition. Show Notes:00:30 -- Kevin's childhood memory challenges (and the self talk that followed)03:30 -- Luminosity; Lion's Mane Mushroom; Phospholipid Omega-3 DHA04:30 -- How Jim started as the "boy with the broken brain"09:03 -- The impact of limiting beliefs on learning and memory 13:20 -- What Jim learnt while visiting nursing homes and seniors' centers 18:50 -- 'The Power of Positive Thinking'; Dale Carnegie; Napoleon Hill 20:00 -- Subvocalization as a constraint for fast reading23:32 --

Kevin and Tony talk about his latest book, biohacking, and more. After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, "Unshakable," a book that takes you on a journey to transform your financial life and accelerate your path to financial freedom. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Kevin talks to Michael Pollan, author of "How to change your mind" about the therapeutic potential of psychedelics. Get the show notes here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Kevin is back w/ Tim-Tim Ferriss for this latest installment of The Random Show. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

A lack of sleep is associated with all types of diseases, including Alzheimer's and cancer. Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to fight disease and change our lives for the better. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Dr. Adam Gazzaley is a Professor in Neurology, Physiology and Psychiatry at UCSF. There he designs and develops novel software-based brain assessment and optimization tools. He is also co-founder of Akili Interactive Labs, a company developing therapeutic video games. Dr. Gazzaley has filed multiple patents for his inventions, authored over 130 scientific articles, and delivered over 600 invited presentations around the world. His research and perspectives have been consistently profiled in high-impact media, such as The New York Times, New York Times Magazine, New Yorker, Wall Street Journal, TIME, Discover, Wired, PBS, NPR, CNN and NBC Nightly News. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

I'm a geek. Making new connections with people has always been difficult. Jordan Harbinger (host of The Jordan Harbinger Show) teaches us how to destroy social anxiety and make meaningful connections. Show notes. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Dr. Valter Longo is director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan. In this podcast, we discuss Dr. Longo's new book, The Longevity Diet, which is the culmination of 25 years of research on aging, nutrition, and disease across the globe.Dr. Longo has put together a powerful combination of fasting and diet. The diet is that of centenarians (people living 100+ years) combined along with with the scientifically engineered 5-day fasting-mimicking diet (or FMD), done just 3-4 times a year. Dr. Longo designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific micro-fasts can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce the risk for diabetes, cancer, Alzheimer’s, and heart disease. Full show notes here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Tim Urban has become one of the Internet’s most popular writers. His in-depth and geeky posts have garnered millions of visitors and famous fans like Elon Musk. In this episode, Tim and Kevin talk Bitcoin, VR, how to be more like Elon Musk, cryonics to live forever, and much more. Get all the show notes here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Chris Hutchins (ex-Google) is the go-to personal finance hacker for many executives in Silicon Valley. In this episode, Chris teaches us how to select the best credit card for points, earning extra income with your house, how and when to retire (the 4% rule), budgeting tools, and his new startup, Grove. Full show notes at podcast.kevinrose.com/17 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Full show notes and links here. Andreas M. Antonopoulos is the author of Mastering Bitcoin (O'Reilly). We discuss the separation of state and money, how bitcoin is the worlds first trust protocol, how mining works, looking at bitcoin from a global perspective, what happens to bitcoin once we have quantum computing, and much more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe

Tim is back with his new book: Tribe of Mentors. We talk about common traits his mentors share, the single question Tim ask himself every day, and of course, what supplements and body hacks Tim is into at the moment.Full show notes and links here:www.kevinrose.com/single-post/Tim-Ferriss-Tribe-of-Mentors This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe